Know what is on your plate.
BON MATIN, RASPBERRY JAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Highlights
- Very low in fat (0g per 100g).
About RASPBERRY JAM
Raspberry jam from BON MATIN, made with sugar, raspberry fruit, fruit pectin, and citric acid for set and brightness. Per 100 g, it provides 250 calories, no protein or fat, and 65 g carbohydrates, which reflects the high sugar content standard to traditional jam formulations. Carmine provides the deep red color, and sulfur dioxide is used as a preservative, which is relevant for those with sulfite sensitivities. The relatively straightforward ingredient list distinguishes it from jams with artificial flavors. Best used as a spread on toast, in pastries, or as a filling in baked goods. Contains sulfites; may not be suitable for sulfite-sensitive individuals.
Ingredients
SUGAR, RASPBERRY, FRUIT PECTIN, CITRIC ACID, FLAVORS, COLOR (CARMINE), SULFUR DIOXIDE (PRESERVATIVE).
Dietary Information
RASPBERRY JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, RASPBERRY JAM gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BON MATIN, RASPBERRY JAM
See how BON MATIN, RASPBERRY JAM compares to other foods in terms of nutrition:
- BON MATIN, RASPBERRY JAM vs Lowell, GOOSEBERRY KIWI JAM
- BON MATIN, RASPBERRY JAM vs Walgreens, STRAWBERRY PRESERVES
- BON MATIN, RASPBERRY JAM vs McCormick &, STRAWBERRY FRUIT SPREAD, STRAWBERRY
- BON MATIN, RASPBERRY JAM vs Chica Bella, COLORADO WHISKEY PEACH
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.