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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

RIESLING JELLY FARMGATE CHEESE

RIESLING PRESERVES BEAU BIEN FINE FOODS

153 1.1g 37.9g 0.5g

RIESLING PRESERVES, APRICOT BEAU BIEN FINE FOODS

153 1.1g 37.9g 0.5g

RIESLING PRESERVES, STRAWBERRY Scooterlights.Com

RIGONI DI ASIAGO, FIORDIFRUTTA, ORGANIC FRUIT SPREAD, APRICOT Rigoni di Asiago srl

RIGONI DI ASIAGO, FIORDIFRUTTA, ORGANIC FRUIT SPREAD, APRICOT, APRICOT Jarrell's Of Pensacola, Inc.

RIGONI DI ASIAGO, FIORDIFRUTTA, ORGANIC FRUIT SPREAD, PEACH Rigoni di Asiago srl

RIGONI DI ASIAGO, FIORDIFRUTTA, ORGANIC FRUIT SPREAD, RASPBERRY Rigoni di Asiago srl

RIGONI DI ASIAGO, FIORDIFRUTTA, ORGANIC FRUIT SPREAD, RASPBERRY, RASPBERRY Jarrell's Of Pensacola, Inc.

RIGONI DI ASIAGO, FIORDIFRUTTA, ORGANIC FRUIT SPREAD, STRAWBERRIES & WILD STRAWBERRIES Rigoni di Asiago srl

RIGONI DI ASIAGO, FIORDIFRUTTA, ORGANIC FRUIT SPREAD, STRAWBERRIES & WILD STRAWBERRIES, STRAWBERRIES & WILD STRAWBERRIES Jarrell's Of Pensacola, Inc.

RIGONI DI ASIAGO, FIORDIFRUTTA, ORGANIC FRUIT SPREAD, WILD BLUEBERRY Rigoni di Asiago srl

RIGONI DI ASIAGO, FIORDIFRUTTA, ORGANIC FRUIT SPREAD, WILD BLUEBERRY, WILD BLUEBERRY Rigoni di Asiago srl

RIGONI DI ASIAGO, FORDIFRUTTA, ORGANIC FRUIT SPREAD, BLACK CURRANT Rigoni di Asiago srl

RIGONI DI ASIAGO, FORDIFRUTTA, ORGANIC FRUIT SPREAD, BLACK CURRANT, BLACK CURRANT Jarrell's Of Pensacola, Inc.

RIQUEZA DA BEIRA, FIG JAM RIQUEZA DA BEIRA

245 1g 60g 0.4g

ROASTED PECAN, ROASTED Entertainment Production House Inc.

237 0g 57.9g 2.6g

ROASTED RED PEPPER PREMIUM SPREAD, ROASTED RED PEPPER Mario Camacho Foods LLC

ROBERTSON'S, GOLDEN SHRED ORANGE MARMALADE ROBERTSON'S

ROBERTSON'S, LEMON CURD ROBERTSON'S

268 0g 65.9g 4.9g

ROBERTSON'S, ORIGINAL ENGLISH THICK CUT MARMALADE, ORANGE ROBERTSON'S

ROBUST FLAVOR ORGANIC TAMARIND PUREE Glorybee Honey & Supplies

ROBUST FLAVOR ORGANIC TAMARIND PUREE, ROBUST Glorybee Honey & Supplies

ROSE APRICOT FRUIT SPREAD, ROSE APRICOT Adolf Darbo Ltd.

238 0g 57.1g 0g

ROSE HIP SPREAD PODRAVKA

278 0g 66.7g 0g

ROSE HIP SPREAD, ROSE HIP PODRAVKA

278 0g 66.7g 0g

ROSE HIPS & LINGONBERRIES JAM FELIX

194 0g 44.4g 0g

ROSE'S, LIME FINE CUT MARMALADE LBB Imports, LLC

265 0.1g 65.9g 0g

ROSEHIP FRUIT SPREAD, ROSEHIP Adolf Darbo Ltd.

ROSEHIP JAM Grand Prix Trading Corp.

250 0g 61.1g 0g

ROSEHIP MARMELADA SIPAK HOMEMADE JAM, ROSEHIP Grand Prix Trading Corp.

250 0g 61.1g 0g

ROSEMARY GRAPEFRUIT MARMALADE, ROSEMARY GRAPEFRUIT BRINS

ROSEMARY JELLY ROSEBUD FARM

267 6.7g 66.7g 0g

ROSMAN, BLACK CURRANT PRESERVES ROSMAN

ROSS NECTOR GW Food USA Inc

ROSS NECTOR, ROSS GW Food USA Inc

ROUNDY'S SELECT, MARMALADE, BITTERSWEET ORANGE ROUNDY'S SELECT

263 0g 63.2g 0g

ROUNDY'S SELECT, MARMALADE, BITTERSWEET ORANGE, BITTERSWEET ORANGE Finlay Extracts & Ingredients USA, Inc.

263 0g 63.2g 0g

ROUNDY'S SELECT, PRESERVES, OREGON TRIPLE BERRY ROUNDY'S SELECT

263 0g 63.2g 0g

ROUNDY'S SELECT, PRESERVES, OREGON TRIPLE BERRY, OREGON TRIPLE BERRY Finlay Extracts & Ingredients USA, Inc.

263 0g 63.2g 0g

ROUNDY'S, JELLY, CONCORD GRAPE ROUNDY'S

ROUNDY'S, JELLY, CONCORD GRAPE, CONCORD GRAPE Finlay Extracts & Ingredients USA, Inc.

ROUNDY'S, ORANGE FRUIT SLICES ROUNDY'S

333 0g 81.0g 0g

ROUNDY'S, PRESERVERS, RED RASPBERRY ROUNDY'S

ROUNDY'S, PRESERVERS, RED RASPBERRY, RED RASPBERRY Finlay Extracts & Ingredients USA, Inc.

ROUNDY'S, PRESERVES, APRICOT ROUNDY'S

ROUNDY'S, PRESERVES, APRICOT, APRICOT Finlay Extracts & Ingredients USA, Inc.

ROUNDY'S, STRAWBERRY PRESERVES, STRAWBERRY ROUNDY'S

ROUNDY'S, STRAWBERRY PRESERVES, STRAWBERRY, STRAWBERRY Finlay Extracts & Ingredients USA, Inc.

ROYAL KING, GINSENG ROYAL JELLY Herba Natural Products, Inc.

ROYALE SWISS MARMALADE RABER

ROYALE SWISS MARMALADE, SWEET ORANGES Hr Poppin' Snacks

ROYALE, STRAWBERRIES Hr Poppin' Snacks

RYLAN'S, RED RASPBERRY JALAPENO JAM Strobe & Associates, Inc.

SALLIE'S GREATEST, BLUEBERRY LEMON + THYME JAM Chica Bella, Inc.

SALLIE'S GREATEST, JAM, LEMON FIG + BASIL Chica Bella, Inc.

267 0g 73.3g 0g

SALLIE'S GREATEST, JAM, LEMON FIG + BASIL, LEMON FIG + BASIL Chica Bella, Inc.

267 0g 73.3g 0g

SALLIE'S GREATEST, JAM, PEACH + MINT Chica Bella, Inc.

267 0g 73.3g 0g

SALLIE'S GREATEST, JAM, PEACH + MINT, PEACH + MINT Chica Bella, Inc.

267 0g 73.3g 0g