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Quisling Media, JAM, CONCORD BLACKBERRY

Jam, Jelly & Fruit Spreads Quisling Media Branded
143 Calories
0g Protein
35.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0g 0%
Total Sugars 32.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 35.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About JAM, CONCORD BLACKBERRY

Lewiston's Concord Blackberry Jam is a fruit jam made from Concord grape juice, blackberry juice, pure cane sugar, and pectin. Each 28g serving provides 143 calories and nearly 36g of carbs from fruit juice and cane sugar, offering a sweet, berry-forward spread for toast or baked goods.

Ingredients

CONCORD GRAPE JUICE, BLACKBERRY JUICE, PURE CANE SUGAR, CITRUS ACID, PECTIN.

Dietary Information

JAM, CONCORD BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, JAM, CONCORD BLACKBERRY gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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