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Quisling Media, JAM, CONCORD BLACKBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About JAM, CONCORD BLACKBERRY
Lewiston's Concord Blackberry Jam is a fruit jam made from Concord grape juice, blackberry juice, pure cane sugar, and pectin. Each 28g serving provides 143 calories and nearly 36g of carbs from fruit juice and cane sugar, offering a sweet, berry-forward spread for toast or baked goods.
Ingredients
CONCORD GRAPE JUICE, BLACKBERRY JUICE, PURE CANE SUGAR, CITRUS ACID, PECTIN.
Dietary Information
JAM, CONCORD BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, JAM, CONCORD BLACKBERRY gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Quisling Media, JAM, CONCORD BLACKBERRY
See how Quisling Media, JAM, CONCORD BLACKBERRY compares to other foods in terms of nutrition:
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