JAM vs DICKINSON'S
Nutrition comparison per 100 g serving
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JAM wins in 3 out of 7 nutrient categories
JAM: 3
vs
DICKINSON'S: 1
(3 ties)
Overview
| Nutrient | JAM | DICKINSON'S | Winner |
|---|---|---|---|
| Calories | 143 cal | 316 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 57.9 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM | DICKINSON'S | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 79 MG |