Brittany Records, JAM, BLACKBERRY, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About JAM, BLACKBERRY, VANILLA
Emily G Blackberry Vanilla Jam from Brittany Records contains 263 calories per 19g serving with 68.42g of carbs and a solid 5.3g of fiber, with no fat or protein. Made from blackberries, pure cane sugar, pure vanilla extract, natural blackberry flavor, and pectin, it is a high-fiber, five-ingredient fruit jam with a fragrant vanilla accent.
Ingredients
BLACKBERRIES, PURE CANE SUGAR, PURE VANILLA EXTRACT, NATURAL BLACKBERRY FLAVOR AND PECTIN
Dietary Information
JAM, BLACKBERRY, VANILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, JAM, BLACKBERRY, VANILLA gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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