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SMUCKER'S, JAM, BLACKBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About JAM, BLACKBERRY
Smucker's Blackberry Jam is a traditional fruit spread made from blackberries, sweetened with a combination of high fructose corn syrup and corn syrup, and set with fruit pectin and citric acid. Per 100 g it contains 250 calories, 65 g carbohydrates, and no fat or protein. The ingredient list is short and straightforward, reflecting a classic jam formulation without artificial colors or preservatives. Each serving is 20 g. Blackberries contribute natural anthocyanins, though the processing and sweetener levels are typical of mainstream commercial jam. Best used on toast, biscuits, or as a filling in pastries. Smucker's is a long-established American brand synonymous with fruit preserves and jams. Contains no declared allergens; suitable for vegan and vegetarian diets.
Ingredients
BLACKBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FRUIT PECTIN, CITRIC ACID.
Dietary Information
JAM, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, JAM, BLACKBERRY gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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