SMUCKER'S, JAM, BLACKBERRY

Nutrition Highlights

• Very low in fat (0g per 100g).

About JAM, BLACKBERRY

Smucker's Blackberry Jam is a traditional fruit spread made from blackberries, sweetened with a combination of high fructose corn syrup and corn syrup, and set with fruit pectin and citric acid. Per 100 g it contains 250 calories, 65 g carbohydrates, and no fat or protein. The ingredient list is short and straightforward, reflecting a classic jam formulation without artificial colors or preservatives. Each serving is 20 g. Blackberries contribute natural anthocyanins, though the processing and sweetener levels are typical of mainstream commercial jam. Best used on toast, biscuits, or as a filling in pastries. Smucker's is a long-established American brand synonymous with fruit preserves and jams. Contains no declared allergens; suitable for vegan and vegetarian diets.

Ingredients

BLACKBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FRUIT PECTIN, CITRIC ACID.

Dietary Information

JAM, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, JAM, BLACKBERRY gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMUCKER'S, JAM, BLACKBERRY

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