Lowell — GOOSEBERRY KIWI JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About GOOSEBERRY KIWI JAM
Lowell Gooseberry Kiwi Jam brings together two less common fruits in a spread that delivers 150 calories per 20g serving, all from carbohydrates. The jam contains no fat or protein and uses pectin as its setting agent. It pairs well on toast, crepes, or stirred into plain yogurt for those seeking variety beyond standard berry jams.
Ingredients
GOOSEBERRIES, KIWIS, SUGAR, GLUCOSE-FRUCTOSE SYRUP, WATER, PECTIN, CITRIC ACID, GUAR GUM.
Dietary Information
GOOSEBERRY KIWI JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, GOOSEBERRY KIWI JAM gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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