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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Harris-Teeter, HARRIS TEETER, SEEDLESS RED RASPBERRY PRESERVES, RED RASPBERRY Harris-Teeter Inc.

Harris-Teeter, HARRIS TEETER, STRAWBERRY JELLY Harris-Teeter Inc.

Harris-Teeter, HARRIS TEETER, STRAWBERRY PRESERVES Harris-Teeter Inc.

Harris-Teeter, HARRIS TEETER, STRAWBERRY PRESERVES, STRAWBERRY Harris-Teeter Inc.

Harris-Teeter, HARRIS TETTER, JELLY, APPLE Harris-Teeter Inc.

Cincinnati Preserving, HATCH CHILE JALAPENO JAM, GOURMET PRESERVES Cincinnati Preserving Company

139 0g 33.3g 0g

Tom's Garden, HEAVENLY JALAPENO JELLY, HEAVENLY JALAPENO Tom's Garden

Nature Juice, HEIRLOOM JELLY, BEAVER DAM PEPPER Nature Juice

Cincinnati Preserving, HEIRLOOM TOMATO WATERMELON JAM Cincinnati Preserving Company

115 0g 30.8g 0g

Snowangel Records, HERO, BLACK CURRANT Snowangel Records

Snowangel Records, HERO, PREMIUM MARMALADE, BITTER ORANGE, BITTER ORANGE Snowangel Records

Pre-Peeled Fruit, HEY BOO, MANGO SRIKAYA, MANGO COCONUT, MANGO COCONUT Pre-Peeled Fruit, Inc.

357 7.1g 0g 21.4g

HICKORY HARVEST FOODS, CHERRY SOURS Hickory Harvest Foods

Stonewall Kitchen, HOLIDAY JAM Stonewall Kitchen Ltd.

233 0g 53.3g 0g

Stonewall Kitchen, HOLIDAY JAM, A CLASSIC FRUIT SPREAD Stonewall Kitchen Ltd.

233 0g 53.3g 0g

Coastal Cocktails, HOLIDAY ORNAMENT FRUIT JELLIES, ASSORTED FRUIT Coastal Cocktails Inc.

Family Fruit Basket, HOMEMADE JAM, BLACKBERRY The Family Fruit Basket

DJB Marking, HOMEMADE RASPBERRY JALAPENO JAM DJB Marking

Meijer, HONEY FIG SPREAD, HONEY FIG Meijer, Inc.

222 0g 55.6g 0g

North Dallas Honey Company LP, HONEY FRUIT SPREAD, CHERRY North Dallas Honey Company LP

North Dallas Honey Company LP, HONEY FRUIT SPREAD, STRAWBERRY North Dallas Honey Company LP

TERRAPIN RIDGE FARMS, HOT PEPPER BACON JAM FLAVORED WITH REAL BACON, HOT PEPPER BACON JAM TERRAPIN RIDGE FARMS

400 0g 93.3g 0g

Terrapin Ridge Farms, HOT PEPPER BACON JAM, HOT PEPPER BACON Terrapin Ridge Farms LLC

Terrapin Ridge Farms, HOT PEPPER BACON JAM, HOT PEPPER BACON Terrapin Ridge Farms LLC

400 0g 93.3g 0g

Cherchies, HOT PEPPER JELLY, CHERRY Cherchies Ltd.

152 0g 34.8g 0g

Deb's Gourmet Pantry, HOT PEPPER JELLY, HOT PEPPER Deb's Gourmet Pantry

1,056 122.2g 66.7g 55.6g

Cincinnati Preserving, HOT PEPPER PEACH FRUIT SPREAD, HOT PEPPER PEACH Cincinnati Preserving Company

167 0g 44.4g 0g

Cincinnati Preserving, HOT PEPPER RASPBERRY FRUIT SPREAD, HOT PEPPER RASPBERRY Cincinnati Preserving Company

222 0g 52.8g 0g

Lee-Thompson-Fawcett, HOT RED RASPBERRY PRESERVES Lee-Thompson-Fawcett Company

Sid Wainer & Son Specialty Produce, HUCKLEBERRY Sid Wainer & Son Specialty Produce

HWA NAN FOOD, ORIGINAL SESAME JAM HWA NAN FOOD INDUSTRIAL CO., LTD.

650 20g 20.7g 54.3g

Milky Way Int'L Trading, ICE CREAM TOPPING, PEACH Milky Way Int'L Trading Corp

IGA, RED RASPBERRY PRESERVES Iga, Inc.

Mr. Beverages Old Time Cocktail Mixes, INFUSED SPREADS, ORANGE CHIPOTLE MARMALADE, ORANGE, ORANGE Mr. Beverages Old Time Cocktail Mixes

Rise North America, IRRESISTABLE FRUIT SPREAD, BLUEBERRY RASPBERRY, STRAWBERRY Rise North America LLC

147 0g 35.3g 0g

Scripture Creations, ISABELA, PREMIUM PRESERVES, STRAWBERRY Scripture Creations, LLC

Gus Sclafani, ITALIAN GENUINE ABRUZZO FIG PRESERVE, ITALIAN Gus Sclafani Corp.

JACKIE'S JAMS Jackie's Jams Inc.

JACKIE'S JAMS, JAM, GUAVA, GUAVA Jackie's Jams Inc.

219 0g 56.3g 0g

JACKIE'S JAMS, JAM, MANGO RASPBERRY, MANGO RASPBERRY Jackie's Jams Inc.

219 0g 56.3g 0g

JACKIE'S JAMS, JAM, STRAWBERY RHUBARB, STRAWBERY RHUBARB Jackie's Jams Inc.

JACKIE'S JAMS, JAM, TRIPLEBERRY, TRIPLEBERRY Jackie's Jams Inc.

219 0g 56.3g 0g

JACKIE'S JAMS, JAM, TROPICAL DELIGHT, TROPICAL DELIGHT Jackie's Jams Inc.

188 0g 50g 3.1g

JACKIE'S JAMS, NO SUGAR ADDED SPREAD, PINEAPPLE STRAWBERRY, PINEAPPLE STRAWBERRY Jackie's Jams Inc.

JACKIE'S JAMS, ORANGE CRANBERRY JAM Jackie's Jams Inc.

Dutch Valley Food Distributors, JAKE & AMOS, PUMPKIN BUTTER Dutch Valley Food Distributors, Inc.

100 0g 26.7g 0g

Blake Hill Farm products, JALAPENO & LIME SPICY CHILI JAM, JALAPENO & LIME Blake Hill Farm products LLC.

Chad's Raspberry Kitchen, JALAPENO JAM, RASPBERRY Chad's Raspberry Kitchen

250 0g 66.7g 0g

Stone Ridge Meat & Country, JALAPENO JELLY, BLUEBERRY Stone Ridge Meat & Country Market, Inc

Stone Ridge Meat & Country, JALAPENO JELLY, CRANBERRY Stone Ridge Meat & Country Market, Inc

Kramer's Caliente Salsa, JALAPENO PEPPER JAM, JALAPENO PEPPER Kramer's Caliente Salsa

Dillman Farm, JALAPENO PEPPER JELLY Dillman Farm Inc.

Seattle Gourmet, JALAPENO PEPPER JELLY Seattle Gourmet Foods, Inc.

237 0g 63.2g 0g

A.M. Braswell, Jr. Food, JALAPENO PEPPER JELLY, HOT A.M. Braswell, Jr. Food Co. Inc.

263 0g 68.4g 0g

Agrisicilia S.r.l, JAM Agrisicilia S.r.l.

LEBANON VALLEY, JAM LEBANON VALLEY

310 4.8g 76.2g 0g

CHIVERS, JAM CHIVERS

264 0.4g 65.4g 0.1g

Seattle Gourmet, JAM Seattle Gourmet Foods, Inc.

STOVIT GROUP Sp. z o.o, JAM STOVIT GROUP Sp. z o.o.

133 0g 33.3g 0g