BOLERO, RASPBERRY JAM, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BOLERO, RASPBERRY JAM, RASPBERRY
Bolero raspberry jam is made from raspberries, corn syrup, citric acid, and pectin -- a short, four-ingredient formulation without added sugar as a discrete ingredient, though corn syrup provides equivalent sweetness. Per 100 g it delivers 250 calories, no protein, 65 g of carbohydrates, and no fat or fiber. The raspberry component provides anthocyanins and a natural tart-sweet flavor. Corn syrup as the primary sweetener means this is a conventionally sweetened jam despite the absence of 'sugar' as a named ingredient. Fruit pectin provides the characteristic gel set. No artificial colors, flavors, or preservatives are listed. A standard fruit spread for toast, pastries, and dessert applications; the high carbohydrate content means it is best used in typical jam quantities rather than as a substantial food component.
Ingredients
RASPBERRIES, CORN SYRUP, CITRIC ACID, PECTIN.
Dietary Information
BOLERO, RASPBERRY JAM, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, BOLERO, RASPBERRY JAM, RASPBERRY gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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