Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
STIR FRY VEGETABLES WITH BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR-FRY
Topco Associates, Inc.
38
1.3g
7.5g
0g
STIR FRY VEGETABLES, STIR FRY
Meijer, Inc.
35
2.4g
5.9g
0g
STIR FRY WITH ASPARAGUS
Hy-Vee, Inc.
31
1.0g
5.2g
0g
STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS
Hy-Vee, Inc.
26
1.0g
5.2g
0g
STIR FRY WITH NOODLES
Hy-Vee, Inc.
74
3.2g
13.8g
0.5g
STIR FRY WITH SUGAR SNAP PEAS
Hy-Vee, Inc.
41
1.2g
8.1g
0g
STIR-FRY BLEND
Harris-Teeter Inc.
34
1.1g
5.7g
0g
STIR-FRY BLEND BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS & MUSHROOMS, STIR-FRY BLEND
Whole Foods Market, Inc.
0
0g
0g
0g
STIR-FRY BLEND BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS, STIR-FRY BLEND
Wegmans Food Markets, Inc.
29
1.2g
5.9g
0g
STIR-FRY BLEND BROCCOLI, RED BELL PEPPER, GREEN BEANS, CARROTS, MUSHROOMS, EDAMAME, STIR-FRY BLEND
Taylor Fresh Foods, Inc.
37
3.2g
5.3g
1.1g
STIR-FRY BLEND BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, ONIONS, MUSHROOMS, RED PEPPERS
Harris-Teeter Inc.
34
1.1g
5.7g
0g
STIR-FRY BLEND BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, ONIONS, MUSHROOMS, RED PEPPERS, STIR-FRY BLEND
Harris-Teeter Inc.
34
1.1g
5.7g
0g
STIR-FRY BLEND STEAM-IN-BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED PEPPERS & WATER CHESTNUTS, STIR-FRY BLEND
Target Stores
41
2.4g
8.2g
0g
STIR-FRY BLEND STEAM-IN-BAG WITH BROCCOLI FLORETS, CARROTS, GREEN BEANS, RED PEPPERS, MUSHROOMS & ONIONS, STIR-FRY BLEND
Target Stores
35
2.4g
7.1g
0g
STIR-FRY BLEND VEGETABLES, STIR-FRY BLEND
READY TO THRIVE!
33
1.3g
6.7g
0g
STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY
Wegmans Food Markets, Inc.
29
1.2g
5.9g
0g
STIR-FRY BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED PEPPERS & WATER CHESTNUTS BLEND, STIR-FRY
Target Stores
41
1.2g
7.1g
0g
STIR-FRY BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED PEPPERS & WATER CHESTNUTS STEAM-IN-BAG BLEND, STIR-FRY
Target Stores
47
2.4g
9.4g
0g
STIR-FRY MEDLEYS BROCCOLI, CARROTS, ONIONS, PEPPERS, CELERY, WATER CHESTNUTS & MUSHROOMS VEGETABLES, STIR-FRY
Meijer, Inc.
26
1.3g
5.3g
0g
STIR-FRY MIX
Food Town Stores Inc.
24
1.2g
5.9g
0g
STIR-FRY MIX, RED, GREEN AND YELLOW PEPPERS AND ONIONS
Hannaford Bros. Co.
24
1.2g
5.9g
0g
STIR-FRY ORGANIC STEAM IN BAG BLEND WITH CARROTS, GREEN BEANS, RED PEPPERS, BROCCOLI FLORETS, MUSHROOMS & ONIONS, STIR-FRY
Target Stores
35
1.2g
5.9g
0g
STIR-FRY PEPPERS & ONION
LIDL
24
1.2g
5.9g
0g
STIR-FRY STEAM-IN-BAG BLEND WITH BROCCOLI FLORETS, CARROTS, GREEN BEANS, RED PEPPERS, MUSHROOMS & ONIONS, STIR-FRY
Target Stores
35
2.4g
7.1g
0g
STIR-FRY STEAM-IN-BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED PEPPERS & WATER CHESTNUTS BLEND, STIR-FRY
Target Stores
47
2.4g
9.4g
0g
STIR-FRY VEGETABLES
Pinnacle Foods Group LLC
52
1.7g
9.5g
0g
STIR-FRY VEGETABLES WITH ASPARAGUS
Safeway, Inc.
30
1.2g
4.9g
0g
STIR-FRY VEGETABLES WITH ASPARAGUS, CARROTS, CAULIFLOWER, SNOW PEAS, GREEN ZUCCHINI, ONION, RED PEPPER, WATER CHESTNUTS, MUSHROOMS
Safeway, Inc.
29
2.4g
7.1g
0g
STIR-FRY VEGETABLES WITH ASPARAGUS, CARROTS, CAULIFLOWER, SNOW PEAS, GREEN ZUCCHINI, ONION, RED PEPPER, WATER CHESTNUTS, MUSHROOMS, STIR-FRY
Safeway, Inc.
29
2.4g
7.1g
0g
STIR-FRY VEGETABLES WITH ASPARAGUS, CARROTS, CAULIFLOWER, SNOW PEAS, GREEN ZUCCHINI, ONION, RED PEPPER, WATER CHESTNUTS, MUSHROOMS, STIR-FRY VEGETABLES WITH ASPARAGUS
Safeway, Inc.
29
2.4g
7.1g
0g
STIR-FRY VEGETABLES WITH RICE STEAMABLE
Meijer, Inc.
71
2.4g
15.3g
0g
STIR-FRY VEGETABLES, STIR-FRY
Meijer, Inc.
35
2.4g
5.9g
0g
STOUFFER'S, CREAMED SPINACH
Nestle Usa-Frozen Food Division
192
3.3g
6.7g
16.7g
SUCCOTASH CORN AND BABY LIMA BEANS
Publix Super Markets, Inc.
111
4.4g
21.1g
0.6g
SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH
Hanover Foods Corporation
106
4.7g
22.4g
0.6g
SUCCOTASH, CORN & LIMA BEANS
Supervalu, Inc.
118
4.7g
23.5g
0g
SUGAR SNAP ORGANIC PEAS, SUGAR SNAP
United Natural Foods, Inc.
41
3.5g
8.2g
0g
SUGAR SNAP PEA STIR FRY
Norpac Foods, Inc.
41
1.2g
8.1g
0g
SUGAR SNAP PEA STIR FRY BROCCOLI, SUGAR SNAP PEAS, YELLOW SQUASH, CARROTS, RED & YELLOW PEPPERS, GREEN BEANS & WATER CHESTNUTS VEGETABLES MEDLEYS, SUGAR SNAP PEA STIR FRY
Meijer, Inc.
32
1.1g
6.3g
0g
SUGAR SNAP PEA STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, YELLOW SQUASH, CARROTS, RED & YELLOW PEPPERS, GREEN BEANS & WATER CHESTNUTS MEDLEYS, SUGAR SNAP PEA STIR FRY VEGETABLES
Meijer, Inc.
32
1.1g
6.3g
0g
SUGAR SNAP PEA STIR FRY VEGETABLES MEDLEYS
Meijer, Inc.
32
1.1g
6.3g
0g
SUGAR SNAP PEA STIR-FRY
Wal-Mart Stores, Inc.
39
1.3g
6.5g
0g
SUGAR SNAP PEA STIR-FRY BROCCOLI, SUGAR SNAP PEAS, YELLOW SQUASH, GREEN BEANS, RED PEPPERS, CARROTS, YELLOW PEPPERS & WATER CHESTNUTS, SUGAR SNAP PEA STIR-FRY
Wal-Mart Stores, Inc.
39
1.3g
6.5g
0g
SUGAR SNAP PEA STIR-FRY SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS, SUGAR SNAP PEA STIR-FRY
Wal-Mart Stores, Inc.
35
2.4g
7.1g
0g
SUGAR SNAP PEAS
Pinnacle Foods Group LLC
45
2.3g
8.0g
0g
SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS STIR-FRY, SUGAR SNAP PEA
Wal-Mart Stores, Inc.
35
2.4g
7.1g
0g
SUGAR SNAP PEAS, CARROTS, ONIONS & MUSHROOMS STIR-FRY BLEND
Supervalu, Inc.
38
2.2g
7.5g
0g
SUGAR SNAP PEAS, ROASTED RED POTATO, RED BELL PEPPERS WITH GARLIC HERB SEASONING GARDEN STYLE MEDLEY
Harris-Teeter Inc.
56
1.6g
11.2g
0.4g
SUGAR SNAP PEAS, SNAP PEAS
Target Stores
41
2.4g
7.1g
0g
SUGAR SNAP PEAS, SUGAR SNAP
Pinnacle Foods Group LLC
45
2.3g
8.0g
0g
SUGAR SNAP STEAM IN BAG PEAS, SUGAR SNAP
Safeway, Inc.
48
2.4g
8.4g
0g
SUGAR SNAP STEAM-IN-BAG PEAS, SUGAR SNAP
Target Stores
47
2.4g
9.4g
0g
SUGAR SNAP STIR FRY PEAS, CARROTS, ONIONS & MUSHROOMS VEGETABLE BLEND, SUGAR SNAP STIR FRY
Wakefern Food Corporation
35
2.4g
7.1g
0g
SUGAR SNAP STIR-FRY WITH SUGAR SNAP PEAS, CARROTS, ONIONS, & SLICED MUSHROOMS, SUGAR SNAP STIR-FRY
Pinnacle Foods Group LLC
42
1.0g
8.3g
0g
SUMMER BLEND
STEAMABLES
29
1.2g
5.9g
0g
SUMMER VEGETABLES WITH CRACKED PEPPER SEASONING
The Pictsweet Company
42
1.2g
8.3g
0g
SUNDAY MARINARA NOODLED RIBBON-CUT CARROTS WITH MARINARA SAUCE, SUNDAY MARINARA
Wm. Bolthouse Farms Inc.
55
0.9g
9.1g
1.4g
SUPER A, BROCCOLI SPEARS
Festive Finer Foods
34
2.3g
4.5g
0g
SUPER SWEET COB CORN
Nash Finch Company
106
3.5g
22.4g
1.2g
SUPER SWEET COB CORN, SUPER SWEET
Wal-Mart Stores, Inc.
94
3.5g
17.7g
1.8g