Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
MIXED VEGETABLES CARROTS, GREEN BEANS, PEAS, WHOLE KERNEL CORN & LIMA BEANS
Tops Markets, LLC
59
2.4g
11.8g
0g
MIXED VEGETABLES CARROTS, GREEN BEANS, PEAS, WHOLE KERNEL CORN & LIMA BEANS, MIXED VEGETABLES
Tops Markets, LLC
59
2.4g
11.8g
0g
MIXED VEGETABLES CARROTS, GREEN BEANS, SWEET CORN, PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
59
2.4g
12.9g
0g
MIXED VEGETABLES CARROTS, GREEN PEAS, CORN, GREEN BEANS, MIXED VEGETABLES
Whole Foods Market, Inc.
67
2.2g
13.3g
0g
MIXED VEGETABLES CARROTS, PEAS, CORN, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES
Wegmans Food Markets, Inc.
59
2.4g
12.9g
0g
MIXED VEGETABLES CARROTS, SWEET COM, GREEN BEANS, PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
59
2.4g
12.9g
0g
MIXED VEGETABLES CLASSIC BLEND OF CORN, CARROTS, CUT GREEN BEANS & PEAS
Pinnacle Foods Group LLC
66
2.2g
12.1g
0.6g
MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS
SHURFINE
71
2.4g
14.1g
0g
MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS, MIXED VEGETABLE
SHURFINE
71
2.4g
14.1g
0g
MIXED VEGETABLES CORN, CARROTS, GREEN PEAS & GREEN BEANS
Schnuck Markets, Inc.
56
2.2g
12.2g
0g
MIXED VEGETABLES DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS, MIXED VEGETABLES
Safeway, Inc.
71
2.4g
12.9g
0g
MIXED VEGETABLES GREEN BEANS, CARROTS, YELLOW CORN, GREEN PEAS, MIXED VEGETABLES
Giant Eagle, Inc.
53
2.4g
11.8g
0g
MIXED VEGETABLES INCLUDES CARROTS, CORN, GREEN BEANS & GREEN PEAS, MIXED VEGETABLES
Publix Super Markets, Inc.
71
2.4g
12.9g
0g
MIXED VEGETABLES MIX OF CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES
Topco Associates, Inc.
67
2.2g
11.1g
0g
MIXED VEGETABLES ORGANIC CARROTS, CORN, PEAS, & GREEN BEANS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
70
2.3g
11.6g
1.2g
MIXED VEGETABLES ORGANIC CARROTS, SWEET CORN, GREEN BEANS & PEAS, MIXED VEGETABLES
Meijer, Inc.
59
2.4g
12.9g
0g
MIXED VEGETABLES ORGANIC CARROTS, SWEET CORN, PEAS & GREEN BEANS, MIXED VEGETABLES
Meijer, Inc.
70
2.3g
11.6g
1.2g
MIXED VEGETABLES ORGANIC CARROTS, SWEET PEAS, GREEN BEANS, YELLOW CORN, MIXED VEGETABLES
Giant Eagle, Inc.
59
2.4g
12.9g
0g
MIXED VEGETABLES ORGANIC FRESH FROZEN VEGETABLES CARROTS, SWEET PEAS, GREEN BEANS, YELLOW CORN
Giant Eagle, Inc.
59
2.4g
12.9g
0g
MIXED VEGETABLES ORGANIC PEAS, CORN, CARROTS, GREEN BEANS, MIXED VEGETABLES
Cadia
71
2.4g
12.9g
0g
MIXED VEGETABLES ORGANIC STEAMABLE CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
59
2.4g
11.8g
0g
MIXED VEGETABLES PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS, MIXED VEGETABLES
Smart & Final Iris Corporation
71
3.5g
15.3g
0g
MIXED VEGETABLES PREMIUM ORGANIC CARROTS, CORN AND PEAS, MIXED VEGETABLES
Small Planet Foods, Inc.
75
2.2g
14.0g
0g
MIXED VEGETABLES STEAM IN BAG BLEND OF CARROTS, WHOLE KERNEL CORN, CUT GREEN BEANS, AND PEAS, MIXED VEGETABLES
BJ's Wholesale Club / Corporate Brands
59
2.4g
11.8g
0g
MIXED VEGETABLES STEAM IN BAG CARROTS, GREEN BEANS, CORN, PEAS, MIXED VEGETABLES
Hannaford Bros. Co.
53
2.4g
11.8g
0g
MIXED VEGETABLES STEAM-IN-BAG CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES
Target Stores
58
2.3g
12.8g
0g
MIXED VEGETABLES STEAM-IN-BAG CARROTS, CORN, GREEN BEANS, PEAS, MIXED VEGETABLES
Target Stores
58
2.3g
12.8g
0g
MIXED VEGETABLES STEAMABLE CARROTS, PEAS, CORN, GREEN BEANS, MIXED VEGETABLES
Harris-Teeter Inc.
56
2.2g
12.2g
0g
MIXED VEGETABLES STEAMABLE IN BAG PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS, MIXED VEGETABLES
Smart & Final Iris Corporation
71
3.5g
15.3g
0g
MIXED VEGETABLES STEAMABLE, MIXED
Meijer, Inc.
71
2.4g
14.1g
0g
MIXED VEGETABLES STEAMS IN BAG DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS, MIXED VEGETABLES
Safeway, Inc.
59
2.4g
11.8g
0g
MIXED VEGETABLES SWEET PEAS, CORN, CARROTS, GREEN BEANS, MIXED VEGETABLES
Wegmans Food Markets, Inc.
59
2.4g
11.8g
0g
MIXED VEGETABLES TARO, LOTUS ROOT, CARROTS, BAMBOO SHOOTS, BURDOCK ROOT, SHIITAKE MUSHROOM, MIXED VEGETABLES
JFC International Inc.
82
1.2g
20g
0g
MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
Topco Associates, Inc.
56
2.2g
12.2g
0g
MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS, PEAS
Wal-Mart Stores, Inc.
58
2.3g
12.8g
0g
MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS, PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
58
2.3g
12.8g
0g
MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS
Hy-Vee, Inc.
78
2.2g
13.3g
0g
MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES
Hy-Vee, Inc.
69
3.5g
14.9g
0g
MIXED VEGETABLES, A BLEND OF CARROTS, CORN, PEAS, GREEN BEANS AND LIMA BEANS
Weis Markets, Inc.
71
3.5g
14.1g
0g
MIXED VEGETABLES, CARROTS, CORN, GREEN BEANS & PEAS
Topco Associates, Inc.
56
2.2g
12.2g
0g
MIXED VEGETABLES, CARROTS, CORN, GREEN BEANS & PEAS, MIXED
Topco Associates, Inc.
56
2.2g
12.2g
0g
MIXED VEGETABLES, CARROTS, GREEN BEANS, CORN, PEAS, LIMA BEANS
AVENUE A
59
2.4g
12.9g
0g
MIXED VEGETABLES, CLASSIC
Brookshire Grocery Company
56
2.2g
12.2g
0g
MIXED VEGETABLES, DICED CARROTS, GREEN BEANS, CORN, PEAS AND BABY LIMA BEANS
Safeway, Inc.
63
2.1g
12.6g
0g
MIXED VEGETABLES, MIXED
Pinnacle Foods Group LLC
68
2.3g
12.5g
1.1g
MIXED VEGETABLES, SWEET PEAS, CORN, CARROTS, GREEN BEANS
Wegmans Food Markets, Inc.
59
2.4g
11.8g
0g
MIXED VEGGIES 5-WAY BLEND, MIXED VEGGIES
Quirch Foods Company
59
2.4g
12.9g
0g
MIXEDVEGETABLES CASUAL & LIGHT
Publix Super Markets, Inc.
67
3.3g
13.3g
0g
MIXTURES BROCCOLI, CAULIFLOWER & CARROTS
Pinnacle Foods Group LLC
37
1.2g
6.2g
0g
MOLOKHIYA LEAVES
Soofer Co. Inc.
10
1g
2g
0g
MUKIMAME
The Kroger Co.
106
11.8g
7.1g
4.7g
MUKIMAME FRESHLY FROZEN SHELLED SOYBEANS
The Kroger Co.
118
11.8g
7.1g
4.7g
MUKIMAME SHELLED EDAMAME
HEART AND SOUL
141
14.1g
9.4g
5.3g
MUKIMAME SHELLED SOYBEANS
Target Stores
141
14.1g
9.4g
5.3g
MULTI-COLOR ORGANIC STEAMABLE CAULIFLOWER BLEND, MULTI-COLOR
Wal-Mart Stores, Inc.
0
0g
0g
0g
MUSHROOM BLEND
Pinnacle Foods Group LLC
13
1.3g
1.3g
0g
NATURALLY SWEET YELLOW SWEET CORN
Hanover Foods Corporation
82
3.5g
21.2g
0.6g
NATURE BLESSED, BROCCOLI FLORETS
Coloma Frozen Foods, Inc.
35
1.2g
4.7g
0g
NATURE BLESSED, CALIFORNIA VEGETABLES
Coloma Frozen Foods, Inc.
29
2.4g
5.9g
0g
NATURE BLESSED, CUT CORN
Coloma Frozen Foods, Inc.
82
3.5g
20g
0g