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NOT A BRANDED ITEM, CUT GREEN BEANS

Frozen Vegetables NOT A BRANDED ITEM Branded
29 Calories
1.2g Protein
0.0g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 99%
Carbs 0.0g 1%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Food Town, CIT GREEN BEANS 37 1.2g 6.2g 0g Food Town, GREEN PEAS 79 5.6g 13.5g 0g Wakefern Food, CHOPPED SPINACH 56 4.4g 7.8g 0.6g Wakefern Food, CHOPPED KALE 14 1.1g 2.2g 0g Hannaford Bros, BRUSSELS SPROUTS 53 3.5g 9.4g 0g Hannaford Bros, COOKED SQUASH 59 1.2g 14.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About CUT GREEN BEANS

A straightforward frozen vegetable product consisting of a single ingredient: cut green beans. Per 100 g, it provides just 29 calories, 1.2 g of protein, virtually no carbohydrates as the value listed is 0.01 g, no fat, and a meaningful 3.5 g of dietary fiber. No brand owner is specified. Frozen green beans retain most of the nutritional value of fresh beans and are a practical pantry staple for adding vegetables to meals without added salt, fat, or preservatives. Suitable for vegetarian, vegan, gluten-free, and low-calorie diets. They can be steamed, sauteed, stir-fried, or added to soups and casseroles. The high fiber relative to their calorie count makes them a nutrient-efficient vegetable choice.

Ingredients

GREEN BEANS.

Dietary Information

CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, CUT GREEN BEANS gets 16% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NOT A BRANDED ITEM, CUT GREEN BEANS

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