Frozen Poultry, Chicken & Turkey
Navigate the freezer aisle with confidence! This section provides detailed nutritional information for a wide array of frozen poultry options, encompassing chicken and turkey in various forms. Explore everything from whole birds ready for roasting to convenient cuts like breasts, thighs, wings, and ground meat. You'll also find processed options like nuggets, patties, and breaded products. Poultry is a lean source of protein, essential for building and repairing tissues. It’s also a good source of B vitamins, which support energy production, and minerals like selenium, important for immune function. Chicken and turkey are incredibly versatile, lending themselves to countless culinary applications, from simple weeknight dinners to elaborate holiday feasts. Keep in mind that nutritional profiles can vary significantly depending on the cut, preparation method, and any added ingredients like breading or sauces. Choose wisely and enjoy the delicious and nutritious benefits of poultry!
Browse nutrition facts for 575 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CHICK'N TURKEY SHAPES CHICKEN & TURKEY BREAST NUGGET SHAPED PATTIES
Alle Processing Corp
195
14.2g
28.3g
6.2g
CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES, CHICKEN & APPLE
APPLEGATE
182
15.2g
6.1g
12.1g
CHICKEN & VEGGIE CHICKEN BREAST NUGGETS
224
11.8g
16.5g
11.8g
CHICKEN BONELESS SKINLESS THIGHS, CHICKEN
Bi-Lo Inc.
97
15.9g
0g
3.5g
CHICKEN BONELESS/SKINLESS BREASTS, CHICKEN
Best Choice Meats, Inc.
105
20.2g
0g
3.1g
CHICKEN BREAST BITES WITH RIB MEAT
TOP CHICK
243
20.3g
16.2g
10.8g
CHICKEN BREAST CHUNKS
Target Stores
125
17.9g
3.6g
4.0g
CHICKEN BREAST CHUNKS, SZECHUAN-STYLE
Target Stores
125
17.9g
3.6g
4.0g
CHICKEN BREAST FILET
LEANGREDIENTS
92
18.9g
0.5g
1.8g
CHICKEN BREAST FILLET, CHICKEN
Wayne Farms LLC
116
20.5g
0.9g
2.2g
CHICKEN BREAST FILLETS
Meijer, Inc.
107
18.8g
0g
3.6g
CHICKEN BREAST FILLETS WITH RIB MEAT
Foster Poultry Farms
107
17.9g
0g
2.2g
CHICKEN BREAST FILLETS, CHICKEN
Tyson Foods, Inc.
133
21.4g
2.0g
4.6g
CHICKEN BREAST LIGHTLY BREADED CUTLETS, CHICKEN BREAST
Perdue Farms Incorporated
202
15.7g
7.9g
12.4g
CHICKEN BREAST NUGGETS
256
10g
21.1g
14.4g
CHICKEN BREAST PATTIES
Jenuwine Articals, Inc.
228
15.2g
16.5g
11.4g
CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT CHICKEN PATTIES
John Soules Foods Inc.
224
11.8g
24.7g
8.2g
CHICKEN BREAST PORTIONS
Target Stores
125
25g
0.9g
2.7g
CHICKEN BREAST PORTIONS WITH RIB MEAT
Target Stores
107
19.6g
1.8g
2.7g
CHICKEN BREAST PORTIONS WITH RIB MEAT, LEMON GARLIC
Target Stores
107
19.6g
1.8g
2.7g
CHICKEN BREAST PORTIONS, GARLIC HERB
Target Stores
107
19.6g
1.8g
2.7g
CHICKEN BREAST PORTIONS, SEA SALT & OLIVE OIL
Target Stores
125
25g
0.9g
2.7g
CHICKEN BREAST RINGS
Hall's Specialty Food Products, Inc.
239
14.1g
19.6g
14.1g
CHICKEN BREAST STRIPS
Tyson Foods, Inc.
119
22.6g
1.2g
3.0g
CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS
GNP Company
157
20.7g
14.3g
2.5g
CHICKEN BREAST STRIPS WITH RIB MEAT CHICKEN FAJITAS
John Soules Foods Inc.
118
21.2g
2.4g
1.2g
CHICKEN BREAST STRIPS WITH RIB MEAT, CHICKEN
Tyson Foods, Inc.
143
23.8g
1.2g
4.8g
CHICKEN BREAST TENDERLOIN FRITTERS, CHICKEN BREAST
Fair Market, Inc.
255
16.0g
17.0g
13.8g
CHICKEN BREAST TENDERLOINS
Hannaford Bros. Co.
89
19.6g
0g
0.5g
CHICKEN BREAST TENDERLOINS, CHICKEN BREAST
Schnuck Markets, Inc.
80
19.5g
0g
0g
CHICKEN BREAST TENDERS
Applegate Farms, LLC
179
14.3g
16.7g
6.0g
CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS
Perdue Farms Incorporated
237
10.3g
16.5g
14.4g
CHICKEN BREAST WHOLE GRAIN FRIES
Jenuwine Articals, Inc.
238
11.9g
20.2g
11.9g
CHICKEN BREAST WITH RIB MEAT PIECE FRITTERS
NOT A BRANDED ITEM
173
13.3g
17.4g
8.2g
CHICKEN BREASTS
FAMILY FAVORITES
80
16.1g
0g
0.9g
CHICKEN BREASTS BONELESS AND SKINLESS
Perdue Farms Incorporated
103
21.3g
0g
1.1g
CHICKEN BREASTS BONELESS, SKINLESS WITH RIB MEAT
Associated Wholesale Grocers, Inc.
98
20.5g
0g
1.8g
CHICKEN BREASTS WITH RIB MEAT
ORGANICS
134
28.6g
0.9g
1.8g
CHICKEN BURGERS
Target Stores
143
21.4g
0.9g
6.3g
CHICKEN BURGERS, CHICKEN
Target Stores
143
21.4g
0.9g
6.3g
CHICKEN DARK MEAT FRITTERS & GENERAL TSO'S SAUCE PACKETS
HART
199
9.3g
22.5g
8.6g
CHICKEN DRUMSTICKS
Target Stores
161
17.9g
0g
8.9g
CHICKEN FILLETS, TERIYAKI
Tyson Foods, Inc.
167
20.2g
4.8g
7.1g
CHICKEN GRILLED STRIPS, CHICKEN
The Kroger Co.
107
20.2g
1.2g
2.4g
CHICKEN KIEV
Maple Leaf Farms, Inc.
232
12.7g
13.4g
14.1g
CHICKEN MEAT BALLS, CHICKEN
Hall's Specialty Food Products, Inc.
248
14.1g
18.5g
13.0g
CHICKEN MID JOINT WING
AGROSUPER
167
17.7g
0g
10.4g
CHICKEN NUGGETS
Next Phase Enterprises
250
10.2g
17.1g
15.9g
CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, PARMESAN
AdvancePierre Foods Inc.
179
14.3g
12.1g
7.9g
CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED, BONELESS BREAST OF CHICKEN WITH RIB MEAT, CHICKEN PARMESAN
Koch Foods Of Mississippi
169
16.2g
16.2g
4.2g
CHICKEN SPIEDINI
GAROZZO'S RISTORANTE
161
20.5g
6.3g
6.3g
CHICKEN TENDERLOIN FRITTERS
Hy-Vee, Inc.
222
13.6g
16.1g
11.1g
CHICKEN TENDERLOINS.
Simmons Foods, Inc.
80
18.8g
0g
0.5g
CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT
Hart Food Products Inc.
54
15.2g
0g
5.4g
CHICKEN THIGH
CALIFORNIA GOLD
193
14.0g
0.9g
16.7g
CHICKEN THIGHS
Wal-Mart Stores, Inc.
250
12.5g
0g
22.3g
CHICKEN THIGHS BONELESS SKINLESS
Whole Foods Market, Inc.
115
19.5g
0g
4.0g
CHICKEN TOCINO
Ramar International Corp.
133
15.9g
10.6g
3.1g
CHICKEN WING
Meijer, Inc.
188
16.1g
0g
14.3g
CHICKEN WING SECTIONS
Target Stores
179
15.2g
0g
13.4g