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Frozen Fish & Seafood

Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.

Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

VAN DE KAMP'S, GARLIC HERB COD FILLETS Pinnacle Foods Group LLC

184 12.8g 18.4g 7.1g

VAN DE KAMP'S, MEDITERRANEAN TILAPIA FILLETS Pinnacle Foods Group LLC

191 14.2g 18.4g 7.1g

VAN DE KAMP'S, PARMESAN & ROASTED GARLIC TILAPIA, PARMESAN & ROASTED GARLIC Pinnacle Foods Group LLC

199 14.2g 18.4g 7.1g

VANNAMEI RAW SHELL ON EZPEEL TAIL ON NOT A BRANDED ITEM

82 18.8g 0g 1.2g

VANNAMEI RAW SHRIMP PACIFIC SURF

106 20.4g 0.9g 1.8g

VANNAMEI SHRIMP Amm Enterprises

VANNAMEI WHITE SHRIMP PACIFIC TREASURE

VIDALIA LEMON DILL COD M. T. Bonk Company

168 12.5g 1.6g 12.0g

WAL-MART STORES, PREMIUM ATLANTIC SALMON FILLETS Marine Harvest USA, LLC

186 20.4g 0g 11.5g

WAL-MART STORES, SHRIMP C.P. Food Products, Inc.

53 11.8g 0g 0.6g

WALLEYE FILLETS Wal-Mart Stores, Inc.

82 16.5g 0g 1.2g

WASABI AHI AUTHENTIC HAWAIIAN POKE, WASABI AHI ANNASEA

154 21.3g 1.5g 6.6g

WASABI AHI WILD CAUGHT AHI TUNA, SESAME OIL, KUKUI NUTS, WITH JAPANESE HORSERADISH AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, WASABI AHI Western United Fish Co Frozen Division

154 21.3g 1.5g 6.6g

WATERFRONT BISTRO, RAW SHRIMP MEDIUM PEELED & DEVEINED, TAIL OFF Safeway, Inc.

71 15.0g 0g 0.9g

WEGMANS, WILD CAUGHT GROUPER Wegmans Food Markets, Inc.

88 19.5g 0g 0.9g

WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE Wei-Chuan U S A Inc.

126 12g 15.2g 2g

WEIS 5 STAR, WILD KEY WEST PINK SHRIMP WEIS MARKETS, INC.

71 16.1g 0g 0.9g

WEIS QUALITY, SHRIMP Weis Markets, Inc.

82 10.5g 9.7g 0.4g

WEIS, SHRIMP PEELED AND PULLED VEIN - TAIL ON Weis Markets, Inc.

94 21.2g 0g 1.2g

WHITE & FLAKY FILLETS ENCRUSTED WITH CORN TORTILLA CHIPS, CHIPOTLE PEPPER & GARLIC, TORTILLA CRUSTED High Liner Foods (USA) Incorporated

0 17.0g 9.4g 7.6g

WHITE COOKED PEELED AND DEVEINED TAIL OFF IQF SHRIMP, WHITE Ocean Select Seafood, L.L.C.

60 14.3g 0g 0.6g

WHITE FISH BURGER Trident Seafoods Corp.

139 15.2g 3.8g 7.6g

WHITE HARD CLAMS Pacific Marketing Group Inc.

153 25.9g 4.7g 1.8g

WHITE PERCH FILLETS, WHITE PERCH Turbo Ice

118 18.8g 0g 4.7g

WHITE SHRIMP OCEAN JEWEL

88 16.8g 0.9g 1.8g

WHITE SHRIMP WITH CITRUS HERB SAUCE, CITRUS HERB SAUCE Pescanova S.A.

WHITE SHRIMP WITH SALTED BUTTER & GARLIC SAUCE, SALTED BUTTER & GARLIC Pescanova S.A.

WHITE, HEADLESS SHELL ON, EASY PEEL RAW SHRIMP H & N Group, Inc.

97 19.5g 0g 1.8g

WHITING FILLETS Winn-Dixie Stores, Inc.

88 18.6g 0g 1.3g

WHOLE BREADED SHRIMP WILD CAUGHT POPCORN Wal-Mart Stores, Inc.

200 10.6g 30.6g 4.1g

WHOLE CATCH, WILD ALASKAN SOCKEYE SALMON FILLETS Whole Foods Market, Inc.

142 21.2g 0g 5.3g

WHOLE CLEAN SNAPPER Netuno USA, Inc.

WHOLE CLEANED CUTTLEFISH Panapesca USA Corp.

WHOLE CLEANED CUTTLEFISH Panapesca USA Corp.

WHOLE CLEANED SNAPPER

100 20.9g 0g 1.4g

WHOLE CLEANED TILAPIA Quisling Media

WHOLE COOKED ""BOILED"" CRAWFISH Bernard's Seafood Co., Ltd.

14 2.6g 0g 0.4g

WHOLE COOKED "BOILED" CRAWFISH Bernard's Seafood Co., Ltd.

14 2.6g 0g 0.4g

WHOLE COOKED CRAWFISH FISHERMAN

14 2.6g 0g 0.4g

WHOLE COOKED LOBSTER Tri-Union Frozen Products, Inc.

88 19.2g 0g 0.8g

WHOLE COOKED ROCK CRAB Great American Seafood Imports Co.

87 76.1g 0g 10.6g

WHOLE COOKED SEASONED CRAWFISH Tops Markets, LLC

12 2.5g 0g 0.2g

WHOLE DRESSED WILD PACIFIC WHITING, WHOLE DRESSED Pacific Marketing Group Inc.

88 18.6g 0g 1.3g

WHOLE FRESHWATER SMELT Picturepages Partnership, LLC

97 14.2g 0g 4.0g

WHOLE GRAIN ALASKAN POLLOCK LARGE FISH STICKS The Kroger Co.

195 14.2g 15.9g 8.9g

WHOLE GUTTED AND SCALED TILAPIA H & T Seafood, Inc.

88 18.6g 0g 1.8g

WHOLE HEADLESS GUTTED SMELT Crystal Cove Seafood Corp.

70 13.2g 0g 1.8g

WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO CONNEMARA

55 5.3g 4.0g 1.8g

WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME, IRISH MUSSELS IN CREAMY IRISH STOUT CONNEMARA

55 7.1g 1.8g 1.8g

WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS Aqua Star, Inc.

124 20.4g 0g 4.0g

WHOLE SNAPPER Wakefern Food Corporation

WHOLE TILAPIA Great American Seafood Imports Co.

97 18.6g 0g 2.2g

WHOLE TILAPIA FILLET ROUNDY'S

176 16.2g 1.4g 12.0g

WHOLE TILAPIA FILLET, MARINATED LEMON PEPPER Finlay Extracts & Ingredients USA, Inc.

176 16.2g 1.4g 12.0g

WHOLE WHITE CLAM Pacific American Fish Co.,Inc.

133 20.4g 2.7g 1.8g

WHOLE WILD CAUGHT PORTUGUESE SARDINES Wakefern Food Corporation

WHOLE, SKIN-ON WILD CAUGHT PACIFIC SALMON FILLETS Aqua Star, Inc.

71 14.2g 0g 1.3g

WHOLEY, PREMIUM STUFFED SHRIMP Lipari Foods Operating Company, LLC

193 10.5g 26.3g 4.4g

WHOLEY, TENDER, SEA SCALLOPS Lipari Foods Operating Company, LLC

88 16.8g 2.7g 0.9g

WHOLEY, TILAPIA FILLETS Robert Wholey & Co Inc

88 17.7g 0g 2.2g