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Frozen Fish & Seafood

Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.

Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

RAW WILD CAUGHT SEA SCALLOPS Wal-Mart Stores, Inc.

RAW WILD CAUGHT SHRIMP SOUTHERN CROSS

118 24.7g 0g 1.8g

RAW WITH TAIL-ON EZ PEEL SHRIMP ROYAL WHITE

88 20.4g 0g 0.9g

RAW, EZ PEEL, TAIL ON BLACK TIGER SHRIMP Suram Trading Corp

97 18.6g 0g 1.8g

RAW, PEELED & DEVEINED NAKED SHRIMP North Coast Sea-foods Corp.

RAW, PEELED & DEVEINED TAIL ON SHRIMP Family Cards

RAW, PEELED & DEVEINED, TAIL ON WHITE SHRIMP Great American Seafood Imports Co.

54 12.5g 0g 0.5g

RAW, PEELED, DEVEINED LARGE SHRIMP Publix Super Markets, Inc.

0 17.0g 0g 0.9g

RAW, PEELED, DEVEINED, TAIL OFF WILD-CAUGHT TEXAS GULF SHRIMP Raley's

71 13.3g 0.9g 0.9g

RAW, PEELED, TAIL OFF WHITE SHRIMP Great American Seafood Imports Co.

54 12.5g 0g 0.5g

RAW, SHELL ON WILD-CAUGHT TEXAS GULF SHRIMP Raley's

71 13.3g 0.9g 0.9g

RAW, SHELL ON, EZ PEEL, DEVEINED BLACK TIGER SHRIMP Changing Seas

62 14.6g 0g 0.9g

RAW, SHELL ON, EZ-PEEL, TAIL-ON FROZEN WHITE SHRIMP BAYFRESH INC

80 17.9g 0g 0.9g

RAW, SHELL-ON GULF SHRIMP Lipari Foods Operating Company, LLC

RAW, SHELL-ON, CHEMICAL FREE WILD EAST COAST SHRIMP Wanchese Fish Company Inc.

80 17.7g 2.7g 0.4g

RAW-E-Z PEEL SHELL-ON SHRIMP Associated Wholesale Grocers, Inc.

62 15.2g 0g 0.5g

RAW/SHELL ON NAKED SHRIMP North Coast Sea-foods Corp.

102 20.4g 0g 1.8g

READY TO COOK BONELESS & SKINLESS WILD ALASKAN COD FILLETS Safeway, Inc.

62 15.9g 0g 0.4g

READY TO COOK RAW, PEELED & DEVEINED, TAIL ON SHRIMP TAMPA BAY FISHERIES, INC.

71 13.3g 0.9g 0.9g

READY TO COOK SQUID, MUSSELS AND SHRIMP SEAFOOD MIX Wal-Mart Stores, Inc.

READY TO EAT SHRIMP STAR CLASSIC

95 21.4g 0g 2.4g

READY TO FRY BREADED SCALLOPS

241 14.3g 30.4g 7.1g

REAL BEER BATTER WILD CAUGHT COD FILLETS MEMBER'S MARK

205 11.6g 17.0g 8.9g

REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER SEA CUISINE

223 12.5g 17.9g 10.7g

RED MISO GLAZED SALMON SKEWERS Trangs Group USA

0 0.0g 0.0g 4.1g

RED SHRIMP NATURE'S BEST SEAFOOD

RED SHRIMP PEELED & DEVEINED Direct Source Seafood LLC

91 19.1g 0g 1.4g

RED TILAPIA Quirch Foods Company

RED TROUT FLAKY MILD FISH WITH CHOPPED GARLIC, BASIL, HERBS, KALE, AND A KISS OF WHITE WINE SEAFOOD KIT, RED TROUT WITH SALSA VERDE LoveTheWild Co

200 15.3g 1.3g 13.3g

RED TROUT WITH SALSA VERDE LOVE THE WILD

144 17.3g 0g 6.4g

RED WHOLE TILAPIA, RED Wakefern Food Corporation

197 26.7g 1.1g 9.4g

RESTAURANT STYLE SEA SCALLOPS, RESTAURANT STYLE Lund's Fisheries Inc.

88 16.8g 2.7g 0.9g

RICE & SPAGHETTI SEAFOOD MIX

RICE CRUSTED FISH FILLETS DR. PRAEGER'S SENSIBLE FOODS, INC.

177 11.5g 16.7g 7.3g

RICE CRUSTED FISH STICKS PRAEGER'S SENSIBLE FOODS, INC.

182 10.2g 18.2g 8.0g

RICE CRUSTED FISHIES DR. PRAEGER'S SENSIBLE FOODS, INC.

193 9.1g 23.9g 6.8g

RICE CRUSTED FISHIES, RICE CRUSTED DR. PRAEGER'S

193 9.1g 23.9g 6.8g

RICE MIX SHRIMP GUMBO

163 9.7g 30.4g 0.4g

RINGS & TENTACLES SQUID Wal-Mart Stores, Inc.

89 16.1g 2.7g 1.3g

ROASTED GARLIC & BUTTER FLAME GRILLED TILAPIA FISH FILLETS, ROASTED GARLIC & BUTTER Gorton's of Gloucester

102 16.3g 1.0g 3.1g

ROASTED GARLIC & BUTTER GRILLED TILAPIA, ROASTED GARLIC & BUTTER Gorton's of Gloucester

102 16.3g 1.0g 3.1g

ROASTED GARLIC & BUTTER SALMON FISH FILLETS, ROASTED GARLIC & BUTTER Gorton's of Gloucester

111 16.7g 6.4g 2.0g

ROASTED GARLIC & BUTTER SIMPLY BAKE SALMON FISH FILLETS, ROASTED GARLIC & BUTTER Gorton's of Gloucester

111 17.5g 0.8g 4.0g

ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS, ROASTED GARLIC & HERB Caribbean Gourmet Inc.

176 7.8g 18.6g 8.8g

ROASTED GARLIC & HERB COD High Liner Foods (USA) Incorporated

75 14.4g 0.7g 2.1g

ROASTED GARLIC & HERB FILLETS, ROASTED GARLIC & HERB Caribbean Gourmet Inc.

0 7.8g 18.6g 8.8g

ROASTED GARLIC & HERB FLAME GRILLED COD FISH FILLETS, ROASTED GARLIC & HERB Gorton's of Gloucester

82 13.3g 3.1g 2.0g

ROASTED GARLIC & HERB GRILLED COD FISH FILLETS, ROASTED GARLIC & HERB Gorton's of Gloucester

82 13.3g 3.1g 2.0g

ROASTED GARLIC & HERB GRILLED COD, ROASTED GARLIC & HERB Gorton's of Gloucester

79 13.5g 1.1g 2.3g

ROASTED GARLIC & HERB NATURAL CATCH GRILLED COD, ROASTED GARLIC & HERB Gorton's of Gloucester

82 13.3g 3.1g 2.0g

ROASTED GARLIC & HERBS GARLIC, BASIL AND THYME LIGHTLY BREADED WHOLE HADDOCK FILLETS, ROASTED GARLIC & HERBS High Liner Foods (USA) Incorporated

143 14.3g 9.5g 4.8g

ROASTED GARLIC & HERBS LIGHTLY BREADED WHOLE WILD CAUGHT HADDOCK FILLETS, ROASTED GARLIC & HERBS High Liner Foods (USA) Incorporated

143 14.3g 9.5g 4.8g

ROASTED GARLIC & HERBS PAN-SEAR LIGHTLY BREADED WHOLE HADDOCK FILLETS, ROASTED GARLIC & HERBS High Liner Foods (USA) Incorporated

143 14.3g 9.5g 4.8g

ROASTED GARLIC & HERBS WILD CAUGHT HADDOCK, ROASTED GARLIC & HERBS Caribbean Gourmet Inc.

0 16.5g 8.7g 4.7g

ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS, ROASTED GARLIC & HERBS Caribbean Gourmet Inc.

142 16.5g 8.7g 4.7g

ROASTED GARLIC & ITALIAN HERB BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB Gorton's of Gloucester

236 8.5g 22.6g 12.3g

ROASTED GARLIC & ITALIAN HERB BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB BREADED Gorton's of Gloucester

226 8.5g 20.8g 12.3g

ROASTED GARLIC & ITALIAN HERB WILD CAUGHT POLLOCK BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB Gorton's of Gloucester

226 8.5g 20.8g 12.3g

ROASTED GARLIC AND HERB TILAPIA FILLETS, ROASTED GARLIC AND HERB High Liner Foods (USA) Incorporated

107 18.8g 0g 3.1g

ROASTED LEMON PEPPER COD, ROASTED LEMON PEPPER HIGH LINER

103 16.4g 1.4g 2.7g