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Know what is on your plate.

Hy-Vee, JUMBO BUTTERFLY SHRIMP

Frozen Fish & Seafood Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

310 Calories
13.1g Protein
27.4g Carbs
16.7g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 23%
Carbs 27.4g 48%
Fat 16.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 405mg 18%
Total Carbohydrate 27.4g 10%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 405 MG 18%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About JUMBO BUTTERFLY SHRIMP

Hy-Vee jumbo butterfly shrimp are breaded frozen shrimp with a wheat flour and modified corn starch coating. An 84g serving has 310 calories, 27.4g carbs, 13.1g protein, 16.7g fat, and 1.2g fiber. Bake or air-fry from frozen for a quick dinner or appetizer. The calorie and fat content reflects the breading and oil, so oven baking rather than deep frying keeps the count lower.

Ingredients

SHRIMP, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, WATER, CONTAINS 2% OR LESS OF: SUGAR, CALCIUM LACTATE, YELLOW CORN FLOUR, SPICE, SALT, WHEY, EGG WHITES, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GUAR GUM, YEAST, NONFAT MILK, SOY FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Calorie Breakdown

At 310 calories per 100 grams, JUMBO BUTTERFLY SHRIMP gets 17% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, JUMBO BUTTERFLY SHRIMP

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