Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
GOLDEN ALE BATTERED CRAFT BEER FISH BITES, GOLDEN ALE BATTERED
Gorton's of Gloucester
212
9.4g
18.8g
10.6g
GOLDEN CORNBREAD CRUSTED SHRIMP, GOLDEN CORNBREAD CRUSTED
High Liner Foods (USA) Incorporated
188
8.0g
19.6g
8.0g
GOLDEN CRISPY PANKO BREADED FISH STICKS, GOLDEN CRISPY PANKO
Gorton's of Gloucester
217
9.4g
24.5g
9.4g
GOLDEN CRISPY PANKO FISH FILLETS, GOLDEN CRISPY PANKO
Gorton's of Gloucester
204
9.3g
23.2g
8.3g
GOLDEN CRISPY PANKO FISH SANDWICH BREADED FISH FILLETS, GOLDEN CRISPY PANKO
Gorton's of Gloucester
200
9.2g
23.1g
7.7g
GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS, GOLDEN CRISPY PANKO
Gorton's of Gloucester
218
10.3g
21.8g
10.3g
GOLDEN CRUNCHY FISH FILLETS, GOLDEN CRUNCHY
Associated Wholesale Grocers, Inc.
0
0g
0g
0g
GOLDEN CRUNCHY FISH STICKS, GOLDEN CRUNCHY
Associated Wholesale Grocers, Inc.
228
11.4g
22.8g
10.1g
GOLDEN CRUNCHY WHOLE POLLOCK FILLETS FISH STICKS, GOLDEN CRUNCHY
Dagim Tahorim Co Inc
232
12.5g
23.2g
8.9g
GOLDEN CRUSTED FISH FILLETS
232
10.7g
20.5g
11.6g
GOLDEN CRUSTED FISH FILLETS, GOLDEN CRUSTED
Gorton's of Gloucester
232
10.7g
20.5g
11.6g
GORTON'S BREADED FISH FILLETS, 26 COUNT, 50 OZ
204
9.3g
23.2g
8.3g
GORTON'S FISH STICKS VALUE PACK, 44 COUNT, 24.5 OZ
228
10.1g
22.8g
10.1g
GORTON'S FISH STICKS, 90 COUNT, 51 OZ
228
10.1g
22.8g
10.1g
GORTON'S, ALASKAN POLLOCK GRILLED FILLETS, LEMON BUTTER
Gorton's of Gloucester
79
13.9g
0g
3.0g
GORTON'S, BEER BATTERED FISH TENDERS
Gorton's of Gloucester
232
7.4g
23.2g
12.6g
GORTON'S, CAJUN GRILLED FILLETS
Gorton's of Gloucester
89
14.9g
1.0g
3.0g
GORTON'S, CLASSIC CRUNCHY BREADCRUMBS HADDOCK FISH STICKS
Gorton's of Gloucester
232
9.8g
25g
9.8g
GORTON'S, COD, PARMESAN CRUSTED, PARMESAN CRUSTED
Gorton's of Gloucester
257
8.8g
19.6g
16.2g
GORTON'S, CRISPY PUB STYLE SHRIMP BEER BATTER
Gorton's of Gloucester
253
7.1g
23.2g
14.1g
GORTON'S, CRUNCHY BREADED FISH FILLETS
Gorton's of Gloucester
222
9.3g
29.6g
11.1g
GORTON'S, CRUNCHY FISH STICKS MINCED FILLETS
Gorton's of Gloucester
221
10.5g
20.9g
10.5g
GORTON'S, FISH STICKS
Gorton's of Gloucester
244
9.3g
22.1g
12.8g
GORTON'S, FISH STICKS MINCED FISH FILLETS
Gorton's of Gloucester
244
9.3g
22.1g
12.8g
GORTON'S, FISH TENDERS, ORIGINAL BATTER
Gorton's of Gloucester
214
8.2g
20.4g
11.2g
GORTON'S, FISH TENDERS, ORIGINAL BATTER, ORIGINAL BATTER
Gorton's of Gloucester
214
8.2g
20.4g
11.2g
GORTON'S, FLOUNDER FILLETS
Gorton's of Gloucester
278
7.4g
17.6g
20.4g
GORTON'S, FLOUNDER FISH FILLETS
Gorton's of Gloucester
234
9.0g
22.5g
11.7g
GORTON'S, GRILLED FILLETS, GARLIC, BUTTER
Gorton's of Gloucester
79
13.9g
0g
3.0g
GORTON'S, GRILLED FILLETS, ITALIAN HERB
Gorton's of Gloucester
89
12.9g
2.0g
3.0g
GORTON'S, GRILLED FILLETS, LEMON PEPPER
Gorton's of Gloucester
89
14.9g
0g
3.0g
GORTON'S, GRILLED SALMON FILLETS, LEMON BUTTER
Gorton's of Gloucester
101
16.9g
3.4g
2.3g
GORTON'S, GRILLED SALMON, LEMON BUTTER, LEMON BUTTER
Gorton's of Gloucester
112
19.1g
1.1g
3.4g
GORTON'S, GRILLED TILAPIA FILLETS
Gorton's of Gloucester
90
14.6g
2.3g
2.3g
GORTON'S, GRILLED TILAPIA, ROASTED GARLIC & BUTTER
Gorton's of Gloucester
90
15.7g
2.3g
2.3g
GORTON'S, GRILLED TILAPIA, ROASTED GARLIC & BUTTER, ROASTED GARLIC & BUTTER
Gorton's of Gloucester
90
15.7g
0g
2.8g
GORTON'S, HADDOCK FILLETS, GARLIC HERB BUTTER
Gorton's of Gloucester
87
13.4g
4.7g
1.7g
GORTON'S, MARYLAND STYLE CRAB CAKES
Gorton's of Gloucester
176
10.6g
10.6g
10.6g
GORTON'S, ORIGINAL BATTER TENDERS DIPPING, ORIGINAL, ORIGINAL
Gorton's of Gloucester
214
8.2g
20.4g
11.2g
GORTON'S, POPCORN CRUNCHY BREADED SHRIMP
Gorton's of Gloucester
263
10.1g
26.3g
13.1g
GORTON'S, POTATO CRUSTED COD BITES SEAFOOD APPETIZERS
Gorton's of Gloucester
212
11.8g
20g
9.4g
GORTON'S, PUB STYLE BEER BATTER COD FILLETS
Gorton's of Gloucester
223
9.5g
21.0g
11.5g
GORTON'S, SHRIMP JUMBO BUTTERFLY CRUNCHY PANKO BREADCRUMS
Gorton's of Gloucester
253
10.1g
25.3g
12.1g
GORTON'S, SIGNATURE GRILLED HADDOCK FILLETS
Gorton's of Gloucester
90
15.7g
1.1g
2.8g
GORTON'S, SIMPLY BAKE SALMON, ROASTED GARLIC & BUTTER
Gorton's of Gloucester
111
16.7g
6.4g
2.0g
GORTON'S, SIMPLY BAKE SHRIMP, CLASSIC SCAMPI
Gorton's of Gloucester
115
11.5g
8.0g
4.4g
GORTON'S, SIMPLY BAKE SIGNATURE SEASONING TILAPIA FISH FILLET
Gorton's of Gloucester
88
13.5g
4.1g
2.0g
GORTON'S, SKILLET CRISP
Gorton's of Gloucester
189
12.6g
15.8g
8.4g
GORTON'S, SKILLET CRISP, LIGHTLY BATTERED TILAPIA
Gorton's of Gloucester
200
11.6g
16.8g
9.5g
GORTON'S, TILAPIA FISH STICKS, CRUNCHY BREAD CRUMBS, CRUNCHY BREAD CRUMBS
Gorton's of Gloucester
216
12.1g
20.7g
9.5g
GORTON'S, TILAPIA TUSCAN GARLIC & HERB
Gorton's of Gloucester
90
17g
2g
2g
GOURMET BREADED OYSTERS
MRS. FRIDAY'S
205
8.0g
30.4g
4.5g
GOURMET CRUSTED SALMON
High Liner Foods (USA) Incorporated
218
13.5g
19.3g
10.1g
GOURMET CRUSTED SALMON, HONEY CHIPOTLE
High Liner Foods (USA) Incorporated
218
13.5g
19.3g
10.1g
GOURMET HERRING FILLET IN OIL
Lobster Potners Ii
376
10.6g
0g
37.7g
GOURMET TUNA STEAK
Sea Delight, LLC
106
24.8g
0g
0.4g
GRAIN-FED CATFISH FILLET SPLIT
Freshwater Farms Products, LLC
88
15.0g
0.9g
3.1g
GRAVLAX CURED SALMON
M Six Labs, Inc.
228
22.8g
0g
14.0g
GREAT AMERICAN SEAFOOD, SALMON PORTIONS
Great American Seafood Imports Co.
150
18.6g
0g
8.0g
GREAT AMERICAN SEAFOOD, WHOLE COOKED LOBSTER
Great American Seafood Imports Co.
94
18.8g
0g
0.6g