Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frozen Dinners & Entrees

Dive into the world of Frozen Dinners & Entrees, a vast and varied category offering a convenient solution for quick meals. This expansive collection encompasses everything from single-serving comfort food classics like lasagna and pot pies to globally-inspired dishes such as stir-fries and enchiladas. With over 26,000 options, you’ll find diverse ingredients like vegetables, proteins, and grains, prepared and frozen for easy heating. Nutritionally, these meals can range widely. While some are designed to be lower in calories, sodium, or fat, others may be higher in these elements. Careful label reading is essential to make informed choices. Frozen dinners are primarily used for their convenience, reducing cooking time and minimizing food waste. While not always a nutritional powerhouse, smart selections can offer a balanced meal when time is short. Look for options packed with vegetables, lean protein, and whole grains to maximize potential health benefits.

Browse nutrition facts for 8,784 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
EMERIL'S, CREOLE CREATIONS CLAM CHOWDER New Orleans Fish House, LLC
123 2.2g 6.6g 8.8g
EMERIL'S, CREOLE CREATIONS SHRIMP ETOUFFEE New Orleans Fish House, LLC
106 4.0g 9.3g 6.2g
EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA New Orleans Fish House, LLC
106 3.5g 14.1g 4.4g
ENCHILADA Amy's Kitchen Inc.
119 3.7g 16.3g 4.4g
ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER, BLACK BEANS AND VEGGIES TOPPED WITH ENCHILADA SAUCE AND CHEDDAR CHEESE BOWL, ENCHILADA Stonegate Foods, Inc.
102 5.3g 10.6g 4.9g
ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, ENCHILADA Amy's Kitchen Inc.
123 3.7g 16.7g 4.5g
ENCHILADA BREAST MEAT CHICKEN ENCHILADA IN A WHEAT BREAD POCKET, ENCHILADA JAFFLZ
180 12.9g 21.4g 5.1g
ENCHILADA CHEESE, CHEESE Amy's Kitchen Inc.
192 8.2g 14.1g 11.4g
ENCHILADA CHEESE, ENCHILADA Amy's Kitchen Inc.
192 8.2g 14.1g 11.4g
ENCHILADA CHICKEN Ultimate Seasonings LLC
201 9.0g 0.0g 8.4g
ENCHILADA ROASTED POBLANO Amy's Kitchen Inc.
171 7.8g 14.0g 9.3g
ENCHILADA SUIZA Sweet Earth Natural Foods
141 5.9g 14.9g 6.7g
ENCHILADA SUIZA SALSA VERDE SAUCE, CORN, WHITE BEANS, SWEET POTATO, CORN TORTILLA, JACK & FETA CHEESE, ENCHILADA SUIZA Sweet Earth Natural Foods
141 5.9g 14.9g 6.7g
ENCHILADA VEGAN CHEEZE & BLACK BEAN Amy's Kitchen Inc.
148 3.1g 17.2g 7.8g
ENCHILADA WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, BLACK BEAN VEGETABLE Amy's Kitchen Inc.
123 3.7g 16.7g 4.5g
ENCHILADA WITH SPANISH RICE & BEANS Amy's Kitchen Inc.
116 3.2g 18.7g 2.8g
ENCHILADA WITH SPANISH RICE & BEANS DINNER, SPANISH RICE & BEANS Amy's Kitchen Inc.
127 4.2g 20.1g 3.2g
ENCHILADA WITH SPANISH RICE & BEANS MADE WITH ORGANIC BLACK BEANS, RICE & VEGETABLES WHOLE MEALS, ORGANIC BLACK BEANS, RICE & VEGETABLES Amy's Kitchen Inc.
127 4.2g 20.1g 3.2g
ENCHILADA WITH SPANISH RICE & BEANS, SPANISH RICE & BEANS Amy's Kitchen Inc.
127 4.2g 20.1g 3.2g
ENCHILADAS My Fit Foods
123 8.5g 14.7g 3.4g
ENCHILADAS AL CHIPOTLE WITH BLACK BEANS & RICE, HOT American Halal Company, Inc.
155 5.7g 19.8g 6.4g
ENCHILADAS AL CHIPOTLE WITH MESQUITE BLACK BEANS & GARLIC RICE American Halal Company, Inc.
152 5.3g 18.4g 7.1g
ENCHILADAS VEGAN IN RED SAUCE SIMPLY PLANT POWERED, ENCHILADAS VEGAN Cedarlane Natural Foods, Inc.
116 3.5g 14.1g 5.3g
ENCHILADAS, BEEF & CHEESE RWFR, Inc.
197 10.1g 15.7g 10.1g
ENCHILADAS, CHICKEN General Mills, Inc.
0 0g 0g 0g
ENCHILADAS, SPINACH & CHICKEN DeltaShield, LLC.
123 8.5g 14.7g 3.4g
ENGLISH MUFFIN SANDWICHES
189 12.6g 21.7g 5.6g
ENGLISH STYLE CHIPS & BATTERED POLLOCK FISH FILLETS, ENGLISH STYLE Caribbean Gourmet Inc.
171 4.7g 20.4g 8g
ENTREE BACON CHEESEBURGER MACARONI & CHEESE Topco Associates, Inc.
136 7.0g 16.2g 4.4g
ENTREE BURRITO GOOD FOOD MADE SIMPLE
206 10g 30g 5.3g
ENTREE BURRITO, CHICKEN & BLACK BEAN Wescraft, Inc.
206 10g 30g 5.3g
ENTREE BURRITO, STEAK & BLACK BEAN Gabriel Investment Holdings, LLC
212 9.4g 30g 6.5g
ENTREE KIT CITRUS ROASTED CHICKEN Tyson Foods, Inc.
176 19.2g 12.6g 5.5g
ENTREE KIT CITRUS ROASTED CHICKEN, CITRUS ROASTED CHICKEN Tyson Foods, Inc.
176 19.2g 12.6g 5.5g
ESCALLOPED CHICKEN & NOODLES Nestle Usa-Frozen Food Division
124 6.2g 11.5g 5.9g
ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN, FRESHLY MADE FETTUCCINI & VEGETABLES IN A CREAMY SAUCE, ESCALLOPED CHICKEN & NOODLES Nestle Usa-Frozen Food Division
116 6.0g 10.8g 5.2g
ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN, FRESHLY MADE FETTUCCINI NOODLES & VEGETABLES IN A CREAMY SAUCE, ESCALLOPED CHICKEN & NOODLES Nestle Usa-Frozen Food Division
124 6.2g 11.5g 5.9g
ESPECIAL BLACK BEANS, RICE & TOMATOES BURRITO, ESPECIAL Amy's Kitchen Inc.
200 5.9g 34.1g 4.1g
ESPECIAL BURRITO Amy's Kitchen Inc.
176 5.3g 29.4g 4.1g
ETHINIC GOURMET, PAD THAI RICE NOODLES WITH TOFU Monotecnics Inc.
118 4.3g 18.4g 3.1g
ETHNIC GOURMET, CHICKEN TIKKA MASALA Monotecnics Inc.
122 8.6g 14.9g 3.1g
ETHNIC GOURMET, VEGETABLE KORMA Monotecnics Inc.
117 2.1g 19.4g 3.2g
ETOUFFEE BASE Heritage Family Specialty Foods, Inc.
79 0.8g 5.9g 5.9g
ETOUFFEE BASE GOOD OLE CREOLE FRENCHY'S
68 0.9g 5.5g 4.7g
EUROPEAN BAKERY STYLE FLATBREAD WEWALKA
260 8g 48g 4g
EVOL, BALSAMIC BRUSSELS SPROUTS VEGGIE CUPS Pinnacle Foods Group LLC
94 5.5g 11.0g 3.9g
EVOL, BUTTERNUT SQUASH & SAGE RAVIOLI Pinnacle Foods Group LLC
135 6.1g 19.1g 3.9g
EVOL, CARNITAS & SALSA VERDE ENCHILADAS Pinnacle Foods Group LLC
120 4.7g 16.7g 4.0g
EVOL, CHICKEN ENCHILADA BAKE Boulder Brands USA, Inc.
137 8.2g 15.7g 4.7g
EVOL, CHICKEN ENCHILADAS Pinnacle Foods Group LLC
149 6.9g 16.7g 5.8g
EVOL, CHICKEN QUESADILLAS Pinnacle Foods Group LLC
234 8.6g 29.7g 8.6g
EVOL, CHICKEN TIKKA MASALA Pinnacle Foods Group LLC
106 5.7g 12.0g 3.9g
EVOL, CHIPOTLE CHICKEN MAC & CHEESE Pinnacle Foods Group LLC
198 7.9g 19.4g 8.8g
EVOL, CILANTRO LIME CHICKEN BURRITO Boulder Brands USA, Inc.
194 8.8g 27.1g 5.9g
EVOL, COCONUT LEMONGRASS CHICKEN Pinnacle Foods Group LLC
104 5g 15.4g 2.5g
EVOL, FAJITA CUPS SOUTHWEST VEGGIE, RICE, BEAN & CHEDDAR Pinnacle Foods Group LLC
99 4.2g 16.9g 2.5g
EVOL, FAJITA CUPS SRIRACHA QUESO GRILLED CHICKEN Pinnacle Foods Group LLC
127 7.0g 16.9g 3.5g
EVOL, FAJITA CUPS, GRILLED WHITE CHICKEN WITH RICE, BEANS, VEGGIE, & CHEDDAR Pinnacle Foods Group LLC
120 7.8g 16.9g 2.8g
EVOL, FIRE GRILLED CHICKEN POBLANO Pinnacle Foods Group LLC
106 7.1g 15.3g 2.4g
EVOL, FIRE GRILLED STEAK Pinnacle Foods Group LLC
157 7.8g 15.7g 7.1g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.