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LUVO, FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON

Frozen Dinners & Entrees LUVO, Inc. Branded
253 Calories
7.4g Protein
49.5g Carbs
2.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 21mg 1%
Total Carbohydrate 49.5g 18%
Dietary Fiber 3.2g 11%
Total Sugars 13.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 13%
Carbs 49.5g 84%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 21 MG 1%

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Bellisio, STUFFED PEPPER CASSEROLE 119 4.4g 13.7g 5.3g Bellisio, SHRIMP FRIED RICE 176 4.9g 28.2g 4.9g Overhill Farms, CHICKEN & DUMPLINGS BOWL 95 5.3g 9.5g 3.9g Bellisio, PASTA & CHICKEN IN CREAM SAUCE 131 5.2g 17.4g 4.7g Overhill Farms, MAC & CHEESE WITH HAM 131 6.1g 13.9g 5.5g Overhill Farms, MACARONI & CHEESE 116 4.0g 14.6g 4.3g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON

Luvo Apricot Ricotta Apple Cinnamon Flatbreads from LUVO Inc. are soft wheat flatbreads filled with ricotta, apricot jam, and spiced apples. Each 95g serving provides 253 calories, 7.4g of protein, and 3.2g of fiber with 49.5g of carbs and just 2.1g of fat, a light, sweet-savory frozen flatbread entree.

Ingredients

SOFT WHEAT FLOUR*, WATER, RICOTTA (MILK WHEY, SALT, CITRIC ACID), APRICOT JAM* (APRICOT*, CONCENTRATED APPLE JUICE*, PECTIN GELLING*, CITRIC ACID), CHOPPED APPLE*, CINNAMON*, HONEY, TOASTED BRAN WHEAT FLOUR*, FLAX SEED*, POWDERED CORIANDER*, SUNFLOWER SEED OIL*, BAKERS YEAST*, SALT,

Dietary Information

FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 253 calories per 100 grams, FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON gets 12% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUVO, FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON

See how LUVO, FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON compares to other foods in terms of nutrition:

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