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Dips & Salsa

Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.

Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SALSA, QUESO, CHIPOTLE Salsa Queen LLC
105 1.8g 3.5g 10.5g
SALSA, RANCHERA Linda's Food Products Inc.
16 0g 3.2g 0g
SALSA, RED ROOF HOT American Game Cartridges Inc.
33 0g 6.7g 0g
SALSA, ROASTED GARLIC Page's Produce Company
33 0g 3.3g 0g
SALSA, SCREAMARITA TEQUILA J and J Etc.
21 0g 7.1g 0g
SALSA, SMOKEY PEACH & FRESH POBLANO Dierberg's Markets, Inc.
89 0.4g 21.4g 0g
SALSA, SMOKIN' HOT, ROASTED GARLIC Arizona Pepper Products Co Inc
33 3.3g 6.7g 0g
SALSA, SUMMER PEACH Chatham Fine Art, Inc.
83 0g 13.3g 0g
SALSA, SWEET 'N MILD WILLY'S
54 0g 10.7g 0g
SALSA, SWEET AND MILD Fridayco
59 0g 14.7g 0g
SALSA, SWEET ONION, MILD Giant Eagle, Inc.
36 0g 7.1g 0g
SALSA, SWEET POTATO Yummy Yammy, LLC
62 3.1g 12.5g 0g
SALSA, TOMATILLO, AVOCADO Fuji Food Products Inc.
33 0g 6.7g 0g
SALSA, TRIPLE BERRY Ahold USA, Inc.
83 0g 16.7g 0g
SALSA, ZESTY CORN & PEPPER Raley's
117 0g 23.3g 0g
SALSACUSE PRIMO & MARY'S
31 0g 6.3g 0g
SALSACUSE, MED-HOT Capo Jo
31 0g 6.3g 0g
SALSAS Fundidora LLC
36 0g 7.1g 0g
SALSITA CREMOSA Gather Around Games, Inc.
83 0g 3.3g 8.3g
SALT & VINEGAR HUMMUS, SALT & VINEGAR Wegmans Food Markets, Inc.
267 6.7g 20g 15g
SALTED CARAMEL CHEESECAKE DIP, SALTED CARAMEL La Terra Fina USA, LLC
267 3.3g 0g 0g
SALTED CARAMEL DIP! T. Marzetti Company
359 2.6g 61.5g 11.5g
SALTED CARAMEL DIP!, SALTED T. Marzetti Company
359 2.6g 61.5g 11.5g
SALTED CARAMEL DIP, SALTED T. Marzetti Company
359 0g 64.1g 12.8g
SALTED CARAMEL DIP, SALTED CARAMEL T. Marzetti Company
359 2.6g 61.5g 11.5g
SALTED CARAMEL DIP, SPREAD, SALTED CARAMEL Bitchin' Inc.
393 0g 32.1g 32.1g
SALTED CARAMEL FRUIT DIP, SALTED CARAMEL Duke Sandwich Productions, Inc.
300 3.3g 23.3g 20g
SALTED CARAMEL SAUCE LES COMTES DE PROVENCE
333 0g 61.1g 11.1g
SALTED CARAMEL SAUCE, SALTED CARAMEL Georgia Peach Products, Inc.
367 0g 56.7g 23.3g
SALTED CARAMELLY PRETZEL DESSERT DIP, SALTED CARAMELLY PRETZEL Meijer, Inc.
371 2.9g 31.4g 25.7g
SALTED CHOCOLATE CARAMEL SAUCE R. Torre & Co.Inc.
333 3.3g 83.3g 0g
SAM'S CHOICE, HOT SPICY ROJA SALSA Wal-Mart Stores, Inc.
17 0g 6.7g 0g
SAM'S CHOICE, ROASTED TOMATO & PINEAPPLE SALSA, MEDIUM Wal-Mart Stores, Inc.
67 0g 13.3g 0g
SAM'S CHOICE, ROASTED TOMATO & PINEAPPLE SALSA, MEDIUM, MEDIUM Wal-Mart Stores, Inc.
67 0g 13.3g 0g
SAM'S CHOICE, SALSA, FOUR PEPPER Wal-Mart Stores, Inc.
33 0g 6.7g 0g
SAM'S CHOICE, SALSA, FOUR PEPPER, FOUR PEPPER Wal-Mart Stores, Inc.
33 0g 6.7g 0g
SAM'S SALSA VERDE, 12 OZ
83 0g 10g 1.7g
SAMBA SALSA WITH GUAVA FRUIT Pine Tree Productions
33 0g 6.7g 0g
SAMBAL AIOLI, SAMBAL Saratoga Garlic, LLC
615 0g 0g 61.5g
SAMMY SALSA, ALL NATURAL GOURMET SLASA, SMOK'N CHIPOTLE Sammy Food Products, LLC
18 0g 7.1g 0g
SAMMY SALSA, ALL NATURAL GOURMET SLASA, SMOK'N CHIPOTLE, SMOK'N CHIPOTLE Sammy Food Products, LLC
18 0g 7.1g 0g
SAMMY SALSA, ROASTED CABO VERDE, ALL NATURAL GOURMET SALSA Sammy Food Products, LLC
18 0g 3.6g 0g
SAN FRANCISCO FOODS, GREEK STYLE 3 LAYER DIP Simply Fresh Foods, Inc.
150 3.3g 13.3g 10g
SAN MARCOS CHILPOTLE SALSA, 7 OZ
83 0g 13.3g 3.3g
SAN MIGUEL, MEDIUM SALSA PICO DE GALLO SAUCE Conservas San Miguel Sa
33 1.7g 6.7g 0g
SANDERS, CLASSIC CARAMEL FRUIT & SNACK DIP Morley Candy Makers Inc.
321 0g 53.6g 10.7g
SANDERS, FRUIT & SNACK DIP, MILK CHOCOLATE Morley Candy Makers Inc.
333 1.8g 56.1g 12.3g
SANDERS, FRUIT & SNACK DIP, MILK CHOCOLATE, MILK CHOCOLATE Morley Candy Makers Inc.
333 1.8g 56.1g 12.3g
SANDERS, SNACK DIP, MILK CHOCOLATE FRUIT Morley Candy Makers Inc.
357 3.6g 57.1g 12.5g
SANDERS, SNACK DIP, MILK CHOCOLATE FRUIT, MILK CHOCOLATE FRUIT Morley Candy Makers Inc.
357 3.6g 57.1g 12.5g
SANTA BARBARA, MANGO SALSA WITH PEACH, MEDIUM Sabra Dipping Company LLC
83 0g 20g 0g
SANTA FE STYLE SEAFOOD SAUCE, SANTA FE STYLE McCormick & Company, Inc.
152 0g 18.2g 6.1g
SANTO GUACAMOLE FLAVORED DIP Red Cactus-Usa, Inc.
129 3.2g 12.9g 8.1g
SARAH'S, FRESH CILANTRO AND JALAPENO SARAH'S
233 3.3g 13.3g 16.7g
SAUCE Reckitt Benckiser, Inc.
233 0g 56.7g 0g
SAUCE, AMARENA-CHERRY Faith Knight Inc.
200 0g 50g 0g
SAUCE, CARAMEL Somebody's Mother's Chocolate Sauce, LLC
467 0g 40g 33.3g
SAUCE, ORIGINAL BITCHIN' SAUCE
321 7.1g 5.4g 32.1g
SAUSAGE CON QUESO DIP, SAUSAGE CON QUESO Duke Sandwich Productions, Inc.
233 10g 6.7g 20g
SAVORY BACON VEGY VIDA
167 26.7g 0g 6.7g
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