Dips & Salsa
Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.
Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TACO DIP TRAY, TACO
Russ Davis Wholesale
367
3.3g
6.7g
36.7g
TACO DIP, TACO
Byerly Foods International
0
3.3g
6.7g
43.3g
TACO INSPIRED HUMMUS
Sabra Dipping Company LLC
250
7.1g
17.9g
17.9g
TACO INSPIRED HUMMUS WITH PICO DE GALLO
Sabra Dipping Company LLC
250
7.1g
17.9g
17.9g
TACO INSPIRED HUMMUS WITH PICO DE GALLO, TACO INSPIRED
Sabra Dipping Company LLC
250
7.1g
17.9g
17.9g
TACO INSPIRED HUMMUS WITH PICO DE GALLO, TACO INSPIRED WITH PICO DE GALLO
Sabra Dipping Company LLC
250
7.1g
17.9g
17.9g
TACO LAYERED DIP, TACO LAYERED
Target Stores
200
3.3g
10g
15g
TACO MADE WITH SOUR CREAM, SALSA & JALAPENO PEPPERS DIP, TACO
Target Stores
150
3.3g
6.7g
11.7g
TACO SEASONED DIP
Target Stores
300
3.3g
10g
26.7g
TACO SEASONED DIP, TACO SEASONED
Target Stores
300
3.3g
6.7g
30g
TACO TRUCK STYLE CHIPOTLE PEPPERS IN ADOBE SAUCE SALSA, TACO TRUCK STYLE CHIPOTLE PEPPERS IN ADOBE SAUCE
Sanderson Specialty Foods Inc.
18
0g
3.6g
0g
TACUPETO, FIRE ROASTED SALSA
TACUPETO
17
0g
3.3g
0g
TAHINI DIP
214
3.6g
10.7g
16.1g
TAIT FARM FOODS, SOUR CHERRY DARK CHOCOLATE SAUCE
Tait Farm Foods, Inc.
214
0g
57.1g
0g
TAJIN PINEAPPLE WITH PINEAPPLE, MANGO, JALAPENO, TAJIN & GARLIC, TAJIN PINEAPPLE
Harris-Teeter Inc.
47
1.2g
11.8g
0g
TANGERINE HABANERO SALSA, TANGERINE HABANERO
Ahold USA, Inc.
83
0g
16.7g
0g
TANGY BUFFALO WING FLAVORED DAIRY DIP, TANGY BUFFALO WING
Ventura Foods, L.L.C.
172
3.5g
6.9g
15.5g
TANGY SPINACH AND ARTICHOKE HEARTS COMBINE WITH THE DISTINCTIVE FLAVORS OF ASIAGO, PARMESAN, AND CLASSIC CREAM CHEESE TO CREATE A DELECTABLE DIPPING EXPERIENCE, SPINACH ARTICHOKE THREE CHEESE
BJ's Wholesale Club / Corporate Brands
140
3.5g
7.0g
12.3g
TAPATIO PREMIUM HUMMUS CILANTRO, TAPATIO
Lok & Co.
233
6.7g
20g
16.7g
TAQUERA EXTREMELY HOT SALSA, TAQUERA EXTREMELY HOT
Smart & Final Iris Corporation
52
3.5g
10.3g
0g
TAQUERA SALSA ROJA, TAQUERA
DURVILL LLC
35
1.8g
5.3g
1.8g
TAQUERA SALSA VERDE, TAQUERA VERDE
DURVILL LLC
18
1.8g
3.5g
0g
TAQUERA SALSA, TAQUERA
Frankie V's Kitchen, LLC
67
0g
6.7g
5g
TAQUERIA SMALL BATCH SALSA, TAQUERIA
Whole Foods Market, Inc.
33
0g
6.7g
0g
TAQUERIA STYLE SALSA ROJA
Safeway, Inc.
33
0g
6.7g
1.7g
TAQUERIA STYLE SALSA ROJA, MILD
Safeway, Inc.
33
0g
6.7g
1.7g
TAQUERIA STYLE SALSA VERDE, TAQUERIA STYLE VERDE
Safeway, Inc.
29
0g
4.3g
0g
TASTEBUDS, FRESH GUACAMOLE DIP
Child's Play Inc.
123
1.8g
7.0g
10.5g
TASTY & CLASSIC COCKTAIL SAUCE
Puget Sound Foods, Inc.
99
1.4g
21.1g
0g
TASTY TRADITIONAL HUMMUS
TRU FLAVORS
220
8g
24g
10g
TAYLOR FARMS, FRESH HOT SALSA
Taylor Fresh Foods, Inc.
18
0g
3.6g
0g
TAZAH, CHICK PEAS DIP(HOMMOS TAHINA)
Karabetian Import & Export
103
5.6g
12.4g
3.5g
TAZIKI
Handy's Kwick-Klean Products, Inc.
107
10.7g
7.1g
7.1g
TEASE MEDIUM TOMATO SALSA
Deception Salsa, LLC
83
0g
16.7g
0g
TENDER SPINACH & ARTICHOKES, SOUR CREAM, REAL MAYONNAISE, MOZZARELLA, PARMESAN & CREAM CHEESE SPINACH ARTICHOKE DIP, SPINACH ARTICHOKE
FRESH CREATIONS
275
5g
7.5g
22.5g
TENDER SPINACH AND SMOKY BACON BLENDED WITH SOUR CREAM, REAL MAYONNAISE, PARMESAN, MONTEREY JACK AND CREAM CHEESE
Hy-Vee, Inc.
281
6.3g
6.3g
25g
TEQUILA & LIME SALSA, TEQUILA & LIME
Ketchapaw Enterprises
17
0g
3.3g
0g
TEQUILA GREEN SALSA, TEQUILA GREEN
VR Foods, LLC
54
0g
7.1g
0g
TEQUILA LIM C6 SALSA, TEQUILA LIME
Arnold's Way Inc.
35
0g
3.5g
0.9g
TEQUILA LIME COCKTAIL SAUCE
Stonewall Kitchen Ltd.
150
0g
30g
0g
TEQUILA LIME SALSA
Wild Oats Marketing, LLC
33
0g
6.7g
0g
TEQUILA LIME SALSA, TEQUILA LIME
Sanderson Specialty Foods Inc.
0
0g
7.1g
0g
TEQUILA SALSA
DESERT PEPPER TRADING COMPANY
30
0g
6.1g
0g
TEQUILA SALSA, TEQUILA
Meijer, Inc.
36
0g
7.1g
0g
TERIYAKI MARINADE & DIPPING SAUCE
139
0g
33.3g
0g
TERIYAKI MARINADE & DIPPING SAUCE, TERIYAKI
L and S Packing Co Inc
139
0g
33.3g
0g
TERRAPIN RIDGE FARMS, ROASTED PINEAPPLE HABANERO DIP
Terrapin Ridge Farms LLC
167
0g
50g
0g
TETA FOODS, GARLIC DIP & SPREAD, ORIGINAL
Gourmet Food Holdings, LLC
700
0g
0g
76.9g
TETA FOODS, GARLIC DIP & SPREAD, ORIGINAL, ORIGINAL
Gourmet Food Holdings, LLC
700
0g
0g
76.9g
TEVA, ORGANIC HUMMUS, ROASTED RED PEPPER
Completely Fresh Foods, Inc
286
7.1g
21.4g
17.9g
TEVA, ORGANIC HUMMUS, ROASTED RED PEPPER, ROASTED RED PEPPER
Completely Fresh Foods, Inc
286
7.1g
21.4g
17.9g
TEX MEX FIRE ROASTED SALSA
FAREWAY
33
1.6g
6.6g
0g
TEX MEX SALSA
Tops Markets, LLC
62
0g
6.3g
3.1g
TEX MEX SALSA, ROASTED
Tops Markets, LLC
62
0g
6.3g
3.1g
TEX-MEX TRIO SALSA, TEX-MEX TRIO
My Brother's Salsa, LLC
15
3.0g
3.0g
0g
TEXACANTE MEDIUM SALSA, TEXACANTE
Teasdale Foods, Inc.
33
0g
6.7g
0g
TEXAS CAVIAR
Pita Pal Industries
66
2.5g
9.6g
2.3g
TEXAS CAVIAR ARTISAN SALSA
Schlotterbeck & Foss Co. Inc.
67
3.3g
13.3g
0g
TEXAS CAVIAR BEANS, TOMATOES, GREEN CHILIES, AND SWEET CORN SEASONED WITH SMOKY CHIPOTLES, SPICES, AND LIME SALSA, TEXAS CAVIAR
Wakefern Food Corporation
83
3.3g
16.7g
0g
TEXAS CAVIAR SALSA
Delhaize America, Inc.
78
3.1g
18.8g
0g