Dips & Salsa
Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.
Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SRIRACHA SALSA
JARDINES
31
0g
9.4g
0g
SRIRACHA SALSA, HOT
Giant Eagle, Inc.
36
0g
7.1g
0g
STADIUM STYLE SMOOTH DIP
The Kroger Co.
141
3.1g
12.5g
9.4g
STADIUM STYLE SMOOTH DIP, MILD
The Kroger Co.
141
3.1g
12.5g
9.4g
STEVE'S & ED'S, SALSA, HOT
Master Sales Company
48
0g
9.7g
0g
STEVE'S & ED'S, SALSA, HOT, HOT
Master Sales Company
48
0g
9.7g
0g
STEVE'S & ED'S, SALSA, MEDIUM
Master Sales Company
48
0g
9.7g
0g
STEVE'S & ED'S, SALSA, MILD
Master Sales Company
48
0g
9.7g
0g
STONE GROUND SALSA
XOCHITL
30
0g
6.1g
0g
STONE GROUND SALSA, HOT
Xochitl, Inc.
30
0g
6.1g
0g
STONE GROUND SALSA, MILD
Xochitl, Inc.
30
0g
6.1g
0g
STONEWALL KITCHEN ARTICHOKE PESTO, 8 OZ
Stonewall Kitchen Ltd.
150
6.7g
6.7g
11.7g
STONEWALL KITCHEN, MUSTARD DIP, HORSERADISH BACON
Stonewall Kitchen Ltd.
262
2.4g
54.8g
3.6g
STONEWALL KITCHEN, MUSTARD DIP, HORSERADISH BACON, HORSERADISH BACON
Stonewall Kitchen Ltd.
262
2.4g
54.8g
3.6g
STONEWALL KITCHEN, ROASTED GARLIC PEANUT SAUCE
Stonewall Kitchen Ltd.
200
6.7g
26.7g
10g
STRAWBERRY CREAM CHEESE FRUIT DIP!
T. Marzetti Company
212
0g
27.3g
10.6g
STRAWBERRY CREAM CHEESE FRUIT DIP, STRAWBERRY CREAM CHEESE
T. Marzetti Company
182
0g
24.2g
9.1g
STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP, STRAWBERRY DELIGHT
Litehouse Inc.
182
3.0g
33.3g
4.6g
STRAWBERRY FLAVORED COATING TO DIP FROZEN FRUITS
CHOCOMELHER
700
0g
40g
60g
STRAWBERRY FLAVORED COATING TO DIP FROZEN FRUITS, STRAWBERRY
North Country Action Sports Inc.
700
0g
40g
60g
STRAWBERRY SAUCE
Charles Jacquin Et Cie Inc.
286
0g
71.4g
0g
STRAWBERRY SAUCE, STRAWBERRY
Charles Jacquin Et Cie Inc.
286
0g
71.4g
0g
STRAWBERRY YOGURT DIP, STRAWBERRY
InfantBrace LLC
333
0g
42.9g
14.3g
STREET CORN DIP
Lakeview Farms, LLC
267
6.7g
10g
23.3g
STREET CORN DIP A DELICIOUS BLEND OF ROASTED CORN, REAL DAIRY SOUR CREAM, PARMESAN, JALAPENO AND GREEN ONIONS, STREET CORN
FRESH CREATIONS
267
6.7g
10g
23.3g
STREET CORN DIP A DELICIOUS BLEND OF ROASTED CORN, REAL DAIRY SOUR CREAM, PARMESAN, JALAPEO AND GREEN ONIONS, STREET CORN
Lakeview Farms, LLC
267
6.7g
10g
23.3g
STREET CORN DIP WITH ROASTED CORN, JALAPENO PEPPERS, AND COTIJA CHEESE, STREET CORN
Publix Super Markets, Inc.
258
6.5g
9.7g
19.4g
STREET CORN DIP, STREET CORN
FRESH CREATIONS
267
6.7g
10g
23.3g
STREET CORN FLAVORED MEXICAN STYLE SOUR CREAM DIP & SPREAD, STREET CORN
The Kroger Co.
200
3.3g
10g
16.7g
SUGAR & SPICE GOURMET SALSA
Seasonal Selections
50
0g
13.3g
0g
SUGAR & SPICE GOURMET SALSA, APPLE CINNAMON
Seasonal Selections
50
0g
13.3g
0g
SUGAR FREE HONEY MUSTARD FLAVORED DIPPING SAUCE
67
0g
3.3g
5g
SUGAR FREE HONEY MUSTARD FLAVORED DIPPING SAUCE, HONEY MUSTARD
John Zidian Company Inc.
67
0g
3.3g
5g
SUGAR FREE PREMIUM FIESTA SALSA
2 SISTERS' SALSA COMPANY
32
0g
6.5g
0g
SUMMER CORN SALSA
Harris-Teeter Inc.
109
0g
21.9g
0g
SUMMER PEACH SALSA
The Fresh Market, Inc.
83
0g
13.3g
0g
SUN DRIED TOMATO & BASIL HUMMUS, SUN DRIED TOMATO & BASIL
Tristan Publishing Inc
214
7.1g
21.4g
12.5g
SUN DRIED TOMATO FETA DIP
Meijer, Inc.
370
11.1g
11.1g
33.3g
SUN DRIED TOMATO FETA DIP, SUN DRIED TOMATO FETA
Meijer, Inc.
370
11.1g
11.1g
33.3g
SUN DRIED TOMATO HUMMUS
Sabra Dipping Company LLC
250
7.1g
14.3g
17.9g
SUN DRIED TOMATO HUMMUS, SUN DRIED TOMATO
Sabra Dipping Company LLC
250
7.1g
17.9g
17.9g
SUN-DRIED TOMATO & BASIL HUMMUS
Target Stores
214
7.1g
17.9g
14.3g
SUN-DRIED TOMATO & BASIL HUMMUS, SUN-DRIED TOMATO & BASIL
Target Stores
214
7.1g
17.9g
14.3g
SUN-DRIED TOMATO GREEK YOGURT DIP
Grecian Delight Inc
161
7.1g
7.1g
12.5g
SUN-DRIED TOMATO HUMMUS
Beyond Games
241
7.4g
24.1g
13.0g
SUN-DRIED TOMATO SALSA
HARISSA
67
0g
13.3g
2.2g
SUNDRIED TOMATO & BASIL MEDITERRANEAN RED BEAN DIP, SUNDRIED TOMATO & BASIL
Sabra Dipping Company LLC
250
7.1g
14.3g
17.9g
SUNDRIED TOMATO BASIL HOMMUS, SUNDRIED TOMATO BASIL
Cedar's Mediterranean Foods, Inc.
250
7.1g
0g
21.4g
SUNDRIED TOMATO PESTO HUMMUS
Tribe Mediterranean Foods, Inc.
214
7.1g
17.9g
12.5g
SUNDRIED TOMATO YOGURT DIP, SUNDRIED TOMATO
Danone US, LLC
95
6.4g
6.4g
3.2g
SUNDRIED TOMATOES HUMMUS
HAFLA
232
10.7g
14.3g
14.3g
SUNNY & JOE'S, TEHINI DIP
Sonny & Joe's
214
3.6g
10.7g
16.1g
SUPER CRAB DIP, SUPER CRAB
Fortune Imports, LLC
407
7.4g
33.3g
37.0g
SUPER GREEN HUMMUS
Target Stores
250
7.1g
17.9g
17.9g
SUPER GREEN ORGANIC HUMMUS WITH SPINACH & KALE, SUPER GREEN
Target Stores
250
7.1g
17.9g
17.9g
SUPREMA SALSA
La Victoria Foods Inc.
33
0g
6.7g
0g
SUPREMA SALSA, SUPREMA
La Victoria Foods Inc.
33
0g
6.7g
0g
SUPREMELY SPICY HUMMUS
Sabra Dipping Company LLC
250
7.1g
14.3g
17.9g
SUPREMELY SPICY HUMMUS, SUPREMELY SPICY
Sabra Dipping Company LLC
250
7.1g
14.3g
17.9g
SURASANG, KIMCHI SALSA SAUCE
Wang Globalnet
33
0g
6.7g
0g