Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable).

Dive into the world of shelf-stable, naturally-derived and extruded chips, crisps, and snack mixes! This diverse group encompasses everything from wholesome veggie chips and lentil crisps to innovative puffed snacks and satisfying snack mixes featuring nuts, seeds, and dried fruits. Often made with minimal processing, these convenient options can offer a more nutritious alternative to traditional fried chips. Nutritionally, expect to find varying levels of fiber, protein, and healthy fats depending on the base ingredients. Many boast lower sodium content and fewer artificial additives compared to their conventional counterparts. While primarily enjoyed as a snack, these items can add delightful crunch to salads or soups, be incorporated into trail mixes, or even be crushed as a topping for casseroles. While portion control is key, some of these snacks can contribute valuable nutrients like vitamins, minerals, and antioxidants as part of a balanced diet.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.