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FD SHD TST GD TORTILLA CHIPS GUACAMOLE

464 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 429 MG 9%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About FD SHD TST GD TORTILLA CHIPS GUACAMOLE

FD SHD TST GD TORTILLA CHIPS GUACAMOLE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) category.

Ingredients

STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, SPICES, TOMATO POWDER, CORN FLOUR, SEA SALT, AVOCADO PULP, SERRANO PEPPERS, DRIED GREEN BELL PEPPERS, ONION POWDER, SUGAR, GARLIC POWDER, DRIED RED BELL PEPPER, VINEGAR, SPINACH POWDER, RED CHILES, PARSLEY, CILANTRO, CORIANDER, CUMIN POWDER, SALT, LIME OIL, CORIANDER LEAF OIL.

Dietary Information

FD SHD TST GD TORTILLA CHIPS GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FD SHD TST GD TORTILLA CHIPS GUACAMOLE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, FD SHD TST GD TORTILLA CHIPS GUACAMOLE gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FD SHD TST GD TORTILLA CHIPS GUACAMOLE

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