FD SHD TST GD TORTILLA CHIPS GUACAMOLE vs Pringles Loud Crisps Fiesta Salsa 5.4oz
Nutrition comparison per 100 g serving
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Pringles Loud Crisps Fiesta Salsa 5.4oz wins in 10 out of 19 nutrient categories
FD SHD TST GD TORTILLA CHIPS GUACAMOLE: 6
vs
Pringles Loud Crisps Fiesta Salsa 5.4oz: 10
(3 ties)
Overview
| Nutrient | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Pringles Loud Crisps Fiesta Salsa 5.4oz | Winner |
|---|---|---|---|
| Calories | 464 cal | 505 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 60.2 g | |
| Fat | 17.9 g | 27.2 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Pringles Loud Crisps Fiesta Salsa 5.4oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 23 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Pringles Loud Crisps Fiesta Salsa 5.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 116 MG | |
| Iron, Fe | 2.9 MG | 1 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 146 MG | |
| Potassium, K | 429 MG | 205 MG | |
| Sodium, Na | 750 MG | 1,103 MG | |
| Zinc, Zn | 0 MG | 1 MG |