FD SHD TST GD TORTILLA CHIPS GUACAMOLE vs Pringles Stix Cheese .61oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 20 nutrient categories
FD SHD TST GD TORTILLA CHIPS GUACAMOLE: 5
vs
Pringles Stix Cheese .61oz: 5
(10 ties)
Overview
| Nutrient | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Pringles Stix Cheese .61oz | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 64.3 g | 58.6 g | |
| Fat | 17.9 g | 18.7 g | |
| Fiber | 7.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Pringles Stix Cheese .61oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Pringles Stix Cheese .61oz | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 2 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1 MG | |
| Potassium, K | 429 MG | 2 MG | |
| Sodium, Na | 750 MG | 856 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |