Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
FULLY COOKED MEATBALLS IN TOMATO SAUCE
Sampco, Inc.
83
3.8g
2.5g
6.3g
GALIL STUFFED GRAPE LEAVES, 14 OZ
Galil Importing Corporation
167
1.7g
19.2g
9.2g
GAME DAY CHILI SEASONING SAUCE
RED FORK
50
3.3g
10g
1.7g
GEMISTA GREEK STUFFED VEGETABLES IN RICH TOMATO SAUCE, GEMISTA
ESTHELIV COMPANY, LLC
134
2g
15.4g
6.9g
GLUTEN FREE HOMESTYLE MATZO MEAL
Kenover Marketing Corp.
414
0g
79.3g
10.3g
GOLD STAR CHILI, ORIGINAL CHILI
Gold Star Chili Incorporated
96
9.7g
5.3g
4.4g
GOLDEN HOMINY
Supervalu, Inc.
62
1.5g
12.3g
0.8g
GOURMET PASTA MEAL
Victoria Fine Foods LLC
80
2.9g
13.9g
2.1g
GOVEDI GULAS
Tvt's International Export & Import Co.
110
16.9g
4.1g
5.1g
GOYA SANCOCHO STEW, 15 OZ
Goya Foods, Inc.
64
1.7g
14.6g
0.4g
GOYA, BEEF TRIPE STEW WITH VEGETABLES MONDOGO
Goya Foods, Inc.
48
5.2g
5.6g
0.8g
GOYA, ZUCCHINI FLOWER
Goya Foods, Inc.
9
0.9g
1.9g
0g
GRAIN FREE HEARTS OF PALM, SPAGHETTI
Royal Wine Corporation
20
1g
5g
0g
GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES
Indo-European Foods Inc
141
2.4g
16.5g
7.1g
GREAT NORTHERN PORK AND BEANS
Del Monte Foods Inc.
101
5.4g
17.8g
0.8g
GREAT NORTHERN PORK AND BEANS, GREAT NORTHERN
McCall Farms Inc
101
5.4g
17.8g
0.8g
GREAT NORTHERN WHITE CHILI BEANS IN MILD CHILI SAUCE, GREAT NORTHERN IN MILD CHILI SAUCE
Bush Brothers & Company
85
5.4g
15.4g
0.4g
GREAT VALUE, CHILI NO BEANS
Wal-Mart Stores, Inc.
97
5.9g
6.8g
5.1g
GREEN CHILE STEW WITH PORK
Albuquerque Tortilla Co.
48
6.2g
6.2g
0.7g
GREEN CHILI TURKEY HASH, SERVED WITH ROASTED SWEET POTATOES, BLACK BEANS, CORN AND SPICY SAUTEED ONIONS
Perfect Fit Meals
135
10g
15g
3.9g
GROUND BEEF CHILI FRESH SOUP
Big Y Foods, Inc.
135
11.8g
15.1g
5.7g
GROUND BEEF CHILI FRESH SOUP, GROUND BEEF CHILI
Big Y Foods, Inc.
135
11.8g
15.1g
5.7g
GROUND BEEF CHILI WITH BEANS
WILD STOCK
117
9.2g
7.4g
5.7g
GUARANTEED VALUE, CHUNKY BEEF STEW WITH POTATOES AND CARROTS
Ahold Usa, Inc.
81
3.8g
7.2g
3.8g
H-E-B, ORGANICS, CHEESE RAVIOLI IN TOMATO SAUCE
H E Butt Grocery Company
74
2.1g
14.9g
0.8g
H-E-B, ORGANICS, VEGETARIAN CHILI
H E Butt Grocery Company
78
3.9g
14.0g
0.4g
HARGIS HOUSE, BEANS & FRANKS
The Moran Group Incorporated
118
5.9g
15g
3.6g
HARGIS HOUSE, BEEF STEW
The Moran Group Incorporated
93
4.2g
8.1g
4.7g
HARGIS HOUSE, CHICKEN & DUMPLINGS
The Moran Group Incorporated
79
5.8g
9.6g
2.1g
HARGIS HOUSE, CHILI NO BEANS
The Moran Group Incorporated
134
6.5g
6.9g
7.3g
HARGIS HOUSE, CHILI WITH BEANS
The Moran Group Incorporated
132
6.8g
12.8g
4.9g
HARGIS HOUSE, CORNED BEEF HASH
The Moran Group Incorporated
174
9.3g
9.3g
10.6g
HARRIS TEETER, BEEF RAVIOLI
Harris-Teeter Inc.
96
3.3g
13.8g
3.3g
HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI
Harris-Teeter Inc.
49
2.5g
8.6g
0.6g
HARRIS TEETER, OVERSTUFFED BEEF RAVIOLI
Harris-Teeter Inc.
104
3.9g
16.9g
1.9g
HARRIS TEETER, PORK 'N BEANS, ORIGINAL
Harris-Teeter Inc.
109
4.7g
18.6g
1.6g
HARRIS TEETER, SPAGHETTI AND MEATBALLS IN TOMATO SAUCE
Harris-Teeter Inc.
98
3.5g
11.4g
3.9g
HARTFORD HOUSE, CORNED BEEF HASH
Pinnacle Foods Group LLC
178
9.3g
9.3g
11.0g
HASH
Tops Markets, LLC
161
7.6g
9.3g
10.2g
HASH SKILLET
Raley's
161
7.6g
9.3g
10.2g
HASH SKILLET, CORNED BEEF
Raley's
161
7.6g
9.3g
10.2g
HEALTH VALLEY ORGANIC, VEGETARIAN CHILI
The Hain Celestial Group, Inc.
65
4.1g
13.9g
0.6g
HEALTH VALLEY, ORGANIC TAME TOMATO VEGETARIAN CHILI
The Hain Celestial Group, Inc.
78
4.5g
15.5g
0.6g
HEARTY BEEF STEW WITH VEGETABLES, HEARTY BEEF WITH VEGETABLES
Nestle USA Inc.
87
5.6g
8.3g
3.6g
HEARTY BEEF WITH A KICK OF GREEN CHILES
Hormel Foods Corporation
117
8.1g
10.5g
4.9g
HEARTY CHICKEN & DUMPLING SOUP, HEARTY CHICKEN & DUMPLING
Safeway, Inc.
65
2.5g
6.5g
3.3g
HEARTY CHICKEN POT PIE STARTER
MOM'S MEAL STARTERS
53
1.5g
7.6g
2.3g
HEARTY CHILI STEWED WITH CLASSIC CHILI SPICES, PEPPERS, BEANS AND DELICIOUS ORGANIC TOFU ORGANIC MEAL SOLUTIONS, HEARTY CHILI
Nasoya Foods USA, LLC
77
4.6g
9.2g
2.8g
HEARTY HOMESTYLE CORNED BEEF HASH, CORNED BEEF
Pinnacle Foods Group LLC
178
9.3g
9.3g
11.0g
HEARTY HOMESTYLE CORNED BEEF HASH, HEARTY HOMESTYLE
The Dial Corporation
157
6.8g
8.5g
10.6g
HEARTY HOMESTYLE CORNED BEEF HASH, HEARTY HOMESTYLE CORNED BEEF
The Dial Corporation
0
0g
0g
0g
HEARTY HOT DOG CHILI SAUCE
Price Chopper Supermarkets
62
6.3g
6.3g
3.1g
HEARTY VEGETABLE STEW WITH BEEF
General Mills, Inc.
0
0g
0g
0g
HEREFORD, MEATBALLS WITH SPAGHETTI SAUCE
Sampco, Inc.
117
23.4g
0g
2.3g
HICKORY BEANEE WEENEE BEANS IN TOMATO SAUCE FLAVORED WITH SLICED FRANKS, HICKORY
Conagra Brands, Inc.
107
3.9g
17.5g
2.4g
HICKORY FLAVOR BEANS IN TOMATO SAUCE FLAVORED WITH SLICED FRANKS, HICKORY
Conagra Brands, Inc.
112
3.9g
17.0g
2.4g
HILL COUNTRY FARE, CHILI
H E Butt Grocery Company
192
7.6g
7.2g
14.4g
HILL COUNTRY FARE, CHILI WITH BEANS
H E Butt Grocery Company
168
6.8g
11.2g
10.4g
HOMADE CHILI SAUCE, HOMADE CHILI
Allied Old English Inc.
135
3.9g
30.8g
0g
HOMEMADE STYLE STUFFED GRAPE LEAVES
SHAMS
165
3g
19g
15g