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Boulder Organic, CHICKEN VEGETABLE CHILI

Chili & Stew Boulder Organic Foods, LLC Branded
70 Calories
4.4g Protein
9.7g Carbs
2.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 189mg 8%
Total Carbohydrate 9.7g 4%
Dietary Fiber 2.6g 9%
Total Sugars 2.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 27%
Carbs 9.7g 60%
Fat 2.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 189 MG 8%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
Pinnacle, ORIGINAL CHILI CON CARNE WITH BEANS, ORIGINAL 108 6.9g 14.6g 2.3g Basic American, BEAN CHILI SNACK CUP 368 15.8g 65.8g 2.6g Wal-Mart, CORNED BEEF HASH, CORNED BEEF 96 4.3g 5.8g 6.1g Hannaford Bros, CORNED BEEF HASH, CORNED BEEF 96 4.3g 5.8g 6.1g Supervalu, CORNED BEEF HASH 96 4.3g 5.8g 6.1g Safeway, CHICKEN & DUMPLING HEARTY SOUP, CHICKEN & DUMPLING 65 2.5g 6.5g 3.3g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About CHICKEN VEGETABLE CHILI

Boulder Organic Chicken Vegetable Chili is made from certified organic ingredients including tomatoes, pinto, kidney, and garbanzo beans, organic chicken, carrots, corn, zucchini, and tomato paste in an olive-oil-based vegetable broth. Per 100g it provides 70 calories, 4.41g protein, 9.69g carbs, 1.98g fat, and 2.6g fiber. A lighter chili option with a multi-bean base.

Ingredients

FILTERED WATER, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), PINTO BEANS*, KIDNEY BEANS*, GARBANZO BEANS*, ONIONS*, CHICKEN MEAT* (CHICKEN MEAT*, WATER, RICE STARCH*, SEA SALT), CARROTS*, CORN*, ZUCCHINI*, TOMATO PASTE*, EXTRA VIRGIN OLIVE OIL*, VEGETABLE BASE* (WATER, CARROTS*, ONIONS*, CELERY*, SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR* (SUNFLOWER OIL*, GUM ARABIC*) GARLIC POWDER*, TURMERIC*, CITRIC ACID), GARLIC*, SPICES*, SEA SALT.

Dietary Information

CHICKEN VEGETABLE CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, CHICKEN VEGETABLE CHILI gets 25% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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