Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
DEL PINO'S, MINI O'S & MEATBALLS
The Moran Group Incorporated
91
4.0g
11.5g
3.2g
DEL PINO'S, MINI O'S SPAGHETTI RINGS IN TOMATO SAUCE
The Moran Group Incorporated
71
2.0g
15.1g
0.4g
DEL PINO'S, SPAGHETTI & MEATBALLS
The Moran Group Incorporated
104
3.6g
12.4g
4.4g
DELICIOUS BRUNSWICK STEW WITH CHICKEN
Fearnow Bros., Inc.
70
3.1g
8.8g
1.8g
DENYSE'S TURKEY CHILI WITH BEANS
My Fit Foods
102
9.4g
8.2g
3.7g
DICED GREEN CHILES, MILD
Hy-Vee, Inc.
17
0g
3.3g
0g
DINTY MOORE BEEF STEW, 15 OZ
Hormel Foods Corporation
85
4.2g
7.2g
4.2g
DINTY MOORE BEEF STEW, 20 OZ
85
4.2g
7.2g
4.2g
DINTY MOORE BEEF STEW, BEEF
Hormel Foods Corporation
0
4.2g
7.2g
4.2g
DINTY MOORE, BIG BOWLS BEEF STEW
Hormel Foods Corporation
85
4.2g
7.2g
4.2g
DINTY MOORE, HEARTY MEALS, BEEF STEW
Hormel Foods Corporation
85
4.2g
7.2g
4.2g
DIVINA, DOLMAS, STUFFED GRAPE LEAVES
Food Match, Inc.
133
1.7g
16.7g
6.7g
DOA ISABEL OLLUQUITO, 12.35 OZ
Peruvian Import Company
81
4g
10.9g
4g
DOLMA VINE LEAVES STUFFED WITH RICE AND DILL
PALIRRIA
145
1.8g
18.2g
6.4g
DOLMAS GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES
Wegmans Food Markets, Inc.
133
1.7g
18.3g
6.7g
DOLMAS STUFFED GRAPE LEAVES WITH RICE, CURRANTS & PINE NUTS
PELOPONNESE
130
2.2g
14.5g
5.8g
DOLMAS STUFFED VINE LEAVES
American Roland Food LLC
125
2.5g
18.8g
5g
DU JOUR, BRICKHOUSE CHILI WITH BEANS
Hy-Vee, Inc.
127
6.1g
9.8g
6.9g
DUA BELIBIS, CHILI SAUCE
DUA BELIBIS
100
0g
23.3g
0g
DUMPLING & CHICKEN
Crider's, Inc.
79
4.2g
11.3g
2.1g
DUMPLINGS & CHICKEN
Hormel Foods Corporation
89
3.8g
15.0g
1.6g
DYNAMITE HOT CHILI WITH BEANS
Hormel Foods Corporation
130
6.5g
12.2g
6.1g
EDEN, CHILI, VEGETARIAN, MADE WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES
Eden Foods, Inc.
96
5.6g
17.2g
0.8g
EDEN, CHILI, VEGETARIAN, MADE WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, VEGETARIAN
Eden Foods, Inc.
0
0g
0g
0g
EDEN, ORGANIC SPANISH RICE & BEANS
Eden Foods, Inc.
92
3.1g
16.9g
0.8g
EGGPLANT APPETIZER CAPONATA
DIL CITA
85
1g
5g
6.5g
ENCHILADA FIESTA TWO CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE, ENCHILADA FIESTA
Night Hawk Frozen Foods, Inc.
109
4.9g
16.9g
2.5g
ENGINE 2, PLANT-STRONG, ORGANIC MOROCCAN STYLE STEW
Whole Foods Market, Inc.
61
3.3g
12.2g
0g
ERIC'S GUAJIRO CHILI
Hormel Foods Corporation
101
6.1g
10.9g
3.6g
ERIC'S GUAJIRO CHILI CUBAN INSPIRED CHILI WITH BEANS, ERIC'S GUAJIRO CHILI
Hormel Foods Corporation
101
6.1g
10.9g
3.6g
ESSENTIAL EVERYDAY, BEEF STEW
Supervalu, Inc.
93
4.2g
8.1g
4.7g
ESSENTIAL EVERYDAY, CHILI WITH BEANS
Supervalu, Inc.
101
5.3g
12.2g
3.6g
ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, MILD
Getsym Enterprises Inc
242
1.6g
8.1g
22.6g
ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, MILD, MILD
Getsym Enterprises Inc
242
1.6g
8.1g
22.6g
EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE, EXTRA SPICY BEEF
Conagra Brands, Inc.
84
2.9g
13.0g
2.1g
FANCY MIXED STIR FRY VEGETABLES, FANCY MIXED
Conagra Brands, Inc.
22
0.9g
4.4g
0g
FERMENTED CHILI BEAN CURD WITH SESAME OIL
Hocean Inc.
200
20g
20g
0g
FINEST BRAND, CHILI NO BEANS
Beaver Valley Canning Co.
93
6.8g
8.1g
3.8g
FIRE ROASTED DICED GREEN CHILES
Goya Foods, Inc.
33
0g
6.7g
0g
FIRE ROASTED VEGETABLE CHILI WITH BEANS & MARSALA WINE
Vietti Foods Company, Inc.
79
3.9g
15.4g
0.6g
FIRE ROASTED VEGETABLE CHILI WITH BEANS & MARSALA WINE, FIRE ROASTED VEGETABLE
Vietti Foods Company, Inc.
81
3.7g
16.3g
0.6g
FIRE ROASTED VEGETABLE CHILI WITH BEANS & WINE, FIRE ROASTED VEGETABLE
Vietti Foods Company, Inc.
81
3.7g
16.3g
0.4g
FIRE ROASTED WHOLE GREEN CHILES
Nestle USA Inc.
29
0g
2.9g
0g
FIRE ROASTED WHOLE GREEN CHILES, MILD
Nestle USA Inc.
29
0g
2.9g
0g
FIREHOUSE CHILI WITH BEANS GROUND BEEF, BEANS AND VEGETABLE IN A SPICED TOMATO SAUCE KETTLE-COOKED, FIREHOUSE CHILI
Fresh Food Manufacturing
110
7.9g
11.2g
3.7g
FIREHOUSE ORGANIC CHILI, FIREHOUSE
Plant-Strong by Engine 2 LLC
75
4.2g
15g
0.4g
FIVE BEAN CHILI
LOMA LUNDA
100
6.5g
13.9g
2.2g
FOOD CLUB, CHILI WITH BEANS, HOT
Topco Associates, Inc.
113
6.5g
12.2g
4.5g
FOOD CLUB, NO BEANS CHILI
Topco Associates, Inc.
119
6.8g
7.2g
6.8g
FOOD LION, BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Food Town Stores Inc.
89
2.9g
12.6g
2.9g
FOOD LION, MACARONI & BEEF IN TOMATO SAUCE
Food Town Stores Inc.
100
3.6g
12.4g
4.0g
FOOD LION, SPAGHETTI RINGS & MINI MEATBALLS
Food Town Stores Inc.
102
3.7g
11.8g
4.5g
FOUR BEAN CHILI STARTER, FOUR BEAN
Blue Runner Foods Inc.
144
8.8g
25.6g
1.6g
FOUR BEAN CHILI STARTER, FOUR BEAN CHILI
Blue Runner Foods Inc.
144
8.8g
25.6g
1.6g
FOUR-BEAN, CORN AND BELL PEPPER CHILI
Hormel Foods Corporation
81
4.1g
15.0g
0.4g
FRENCH RATATOUILLE
Christopher Bean Coffee
56
1.3g
3.9g
3.5g
FRESH BEEF CHILI
ROUNDY'S
70
6.6g
9.3g
4.0g
FRESH BEEF CHILI WITH BEANS, BEANS
Schnuck Markets, Inc.
115
7.4g
9.1g
4.9g
FRESH MEAL KIT
Ahold USA, Inc.
75
8.8g
6.0g
1.5g
FU CHI, BEANCURD PRESERVED WITH RICE SAUCE
FU CHI FOODS CO., LTD
80
10g
10g
0g