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Know what is on your plate.

Safeway, CHICKEN & DUMPLING HEARTY SOUP, CHICKEN & DUMPLING

Chili & Stew Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

65 Calories
2.5g Protein
6.5g Carbs
3.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 20%
Carbs 6.5g 53%
Fat 3.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 363mg 16%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 37mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 37 MG 1%
Sodium, Na 363 MG 16%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.

About CHICKEN & DUMPLING HEARTY SOUP, CHICKEN & DUMPLING

Signature Select chicken and dumpling hearty soup with chicken stock, enriched egg spaetzle dumplings, cooked chicken meat, carrots, celery, green beans, and peas. A 245g serving provides 65 calories, 2.45g protein, 6.53g carbs, 3.27g fat, and 0.4g fiber. The egg spaetzle dumplings give this soup a heartier character than standard chicken noodle, making it more of a stick-to-your-ribs cold-weather meal option.

Ingredients

CHICKEN STOCK, ENRICHED SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, DURUM WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SODIUM PHOSPHATE, BETA CAROTENE (FOR COLOR), CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), FLAVORING, SPICE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), LACTIC ACID.

Calorie Breakdown

At 65 calories per 100 grams, CHICKEN & DUMPLING HEARTY SOUP, CHICKEN & DUMPLING gets 15% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, CHICKEN & DUMPLING HEARTY SOUP, CHICKEN & DUMPLING

See how Safeway, CHICKEN & DUMPLING HEARTY SOUP, CHICKEN & DUMPLING compares to other foods in terms of nutrition:

More in Chili & Stew

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