CHICKEN & DUMPLING HEARTY SOUP vs SILVERADO BEEF TWO-BEAN
Nutrition comparison per 100 g serving
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SILVERADO BEEF TWO-BEAN wins in 5 out of 11 nutrient categories
CHICKEN & DUMPLING HEARTY SOUP: 4
vs
SILVERADO BEEF TWO-BEAN: 5
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLING HEARTY SOUP | SILVERADO BEEF TWO-BEAN | Winner |
|---|---|---|---|
| Calories | 65 cal | 105 cal | |
| Protein | 2.5 g | 6.9 g | |
| Carbs | 6.5 g | 12.2 g | |
| Fat | 3.3 g | 3.2 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLING HEARTY SOUP | SILVERADO BEEF TWO-BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN & DUMPLING HEARTY SOUP | SILVERADO BEEF TWO-BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 363 MG | 348 MG |