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CHICKEN & DUMPLINGS

Chili & Stew Crider's, Inc. Branded
75 Calories
5.4g Protein
10g Carbs
1.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 492mg 21%
Total Carbohydrate 10g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 32%
Carbs 10g 59%
Fat 1.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 492 MG 21%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
PORK & BEEF CHILI BEANS 129 5.6g 9.6g 8.0g WHITE CHICKEN STEW WITH SAVORY HERBS 79 6.0g 8.7g 2.4g HEARTY VEGETABLE STEW WITH BEEF 74 5.4g 10.1g 1.6g ROASTED VEGETABLE CHILI WITH 3 BEANS, CHILI 85 3.7g 15.5g 1.2g MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE 86 2.7g 12.5g 2.7g VEGETABLE CHILI WITH BEANS, VEGETABLE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKEN & DUMPLINGS

CHICKEN & DUMPLINGS is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 10g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

SAUCE {WATER, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SAUCE BASE (CHICKEN BROTH, MODIFIED FOOD STARCH, FLAVORINGS (SOLUBLE PEPPER, SOLUBLE CELERY), AND ANNATTO (COLOR)}. DUMPLINGS (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, CHICKEN FAT, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, STARCH, MONOCALCIUM PHOSPHATE). COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES).

Dietary Information

CHICKEN & DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & DUMPLINGS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 75 calories per 100 grams, CHICKEN & DUMPLINGS gets 29% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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