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Unified Grocers, PORK & BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About PORK & BEANS
Springfield Pork and Beans is a canned navy bean product in a tomato-based sauce with sugar, onion, paprika, and a small amount of pork fat. A 130g serving provides 100 calories, 4.6g protein, 19.2g carbs, and 0.8g fat, with 3.1g fiber. A simple, budget-friendly canned legume dish that serves as a side at barbecues, mixed into casseroles, or eaten alone as a quick meal.
Ingredients
PREPARED NAVY BEANS, WATER, SUGAR, TOMATO PASTE, SEASONING (DEXTROSE, DEHYDRATED ONION, TOMATO POWDER, EXTRACTIVES OF PAPRIKA, CAPSICUM AND SPICES), SALT, PORK FAT, MODIFIED FOOD STARCH, DISTILLED VINEGAR.
Dietary Information
PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PORK & BEANS gets 18% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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