Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TURKEY RANCHERO

Chili & Stew Hormel Foods Corporation Branded
101 Calories
7.7g Protein
13.0g Carbs
2.0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 320mg 14%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.2g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 34%
Carbs 13.0g 57%
Fat 2.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 320 MG 14%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
BEEF STEW 75 4.2g 7.5g 2.8g CHEESE RAVIOLI IN TOMATO SAUCE, CHEESE 74 2.1g 14.5g 0.6g BEEF STEW, BEEF 85 4.2g 7.2g 4.2g WESTERN FAMILY, CHILI CON CARNE WITH BEANS, MILD, MILD 101 5.3g 12.2g 3.6g NO BEANS CHILI 111 6.4g 7.7g 6.0g HORMEL CHILI CHEESE DIP 110 6.4g 8.1g 5.9g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About TURKEY RANCHERO

TURKEY RANCHERO is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 13.0g of carbohydrates, and 2.0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

TOMATOES (TOMATOES IN JUICE, WATER, TOMATO PASTE, CITRIC ACID, CALCIUM CHLORIDE), WATER, MECHANICALLY SEPARATED TURKEY, KIDNEY BEANS, PINK BEANS, DEHYDRATED ONION, CONTAINS 2% OR LESS OF CHILI SEASONING (SPICES, SUGAR, SALT, FLAVORING, PAPRIKA), MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), OATMEAL, FLAVORING, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT, ACETIC ACID), DEHYDRATED BELL PEPPERS, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR [MILK]), SPICES, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, YEAST EXTRACT.

Dietary Information

TURKEY RANCHERO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, TURKEY RANCHERO gets 30% of its calories from protein, 51% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY RANCHERO

See how TURKEY RANCHERO compares to other foods in terms of nutrition:

More in Chili & Stew

Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.

Ask AI about TURKEY RANCHERO
Hi! Ask me anything about TURKEY RANCHERO — nutrition, recipes, health benefits, or meal ideas.