Hormel, TURKEY RANCHERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About TURKEY RANCHERO
Stagg Turkey Ranchero Chili is a lower-fat canned chili made from mechanically separated turkey, kidney and pink beans, tomatoes, and jalapeno peppers with oatmeal as a thickener. Per 247g: 101 calories, 7.7g protein, 3.6g fiber, 2g fat, a light high-fiber turkey chili with Southwestern seasoning.
Ingredients
TOMATOES (TOMATOES IN JUICE, WATER, TOMATO PASTE, CITRIC ACID, CALCIUM CHLORIDE), WATER, MECHANICALLY SEPARATED TURKEY, KIDNEY BEANS, PINK BEANS, DEHYDRATED ONION, CONTAINS 2% OR LESS OF CHILI SEASONING (SPICES, SUGAR, SALT, FLAVORING, PAPRIKA), MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), OATMEAL, FLAVORING, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT, ACETIC ACID), DEHYDRATED BELL PEPPERS, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR [MILK]), SPICES, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, YEAST EXTRACT.
Dietary Information
TURKEY RANCHERO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, TURKEY RANCHERO gets 30% of its calories from protein, 51% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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