La Costena — CHICKEN & DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (2.0g per 100g).
About CHICKEN & DUMPLINGS
Luck's chicken and dumplings is a canned, ready-to-eat meal built on water, cooked white chicken meat with added modified food starch and sodium phosphate, enriched pasta, and a spice blend containing monosodium glutamate and hydrolyzed soy protein. A 248 gram serving has 69 calories, 4.44g protein, 2.02g fat, 8.47g carbs and 0.40g fiber, a wet, low calorie density meal in a can.
Ingredients
WATER, COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ENRICHED PASTA (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICE BLEND (MALTODEXTRIN, MONOSODIUM GLUTAMATE, SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS), WHEAT FLOUR, CONTAINS LESS THAN 2%: BUTTER (CREAM FROM MILK), CORNSTARCH MODIFIED, NON-FAT DRY MILK, POTASSIUM CHLORIDE, NATURAL FLAVOR, SALT, CHICKEN BROTH POWDER, BLACK PEPPER.
Dietary Information
CHICKEN & DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, CHICKEN & DUMPLINGS gets 26% of its calories from protein, 49% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare La Costena — CHICKEN & DUMPLINGS
See how La Costena — CHICKEN & DUMPLINGS compares to other foods in terms of nutrition:
- La Costena — CHICKEN & DUMPLINGS vs Conagra — JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK, CHICKEN AND BEEF IN HEARTY TOMATO SAUCE, JUMBO SPAGHETTI & MEATBALLS
- La Costena — CHICKEN & DUMPLINGS vs Conagra — BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE, BIG BEEFARONI
- La Costena — CHICKEN & DUMPLINGS vs Hormel — CHILI WITH BEANS
- La Costena — CHICKEN & DUMPLINGS vs Bumble Bee — CASTLEBERRY'S, BUNKER HILL, HOT DOG CHILI SAUCE, ORIGINAL, ORIGINAL
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