CHICKEN & DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (2.0g per 100g).
About CHICKEN & DUMPLINGS
CHICKEN & DUMPLINGS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 8.5g of carbohydrates, and 2.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ENRICHED PASTA (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICE BLEND (MALTODEXTRIN, MONOSODIUM GLUTAMATE, SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS), WHEAT FLOUR, CONTAINS LESS THAN 2%: BUTTER (CREAM FROM MILK), CORNSTARCH MODIFIED, NON-FAT DRY MILK, POTASSIUM CHLORIDE, NATURAL FLAVOR, SALT, CHICKEN BROTH POWDER, BLACK PEPPER.
Dietary Information
CHICKEN & DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, CHICKEN & DUMPLINGS gets 26% of its calories from protein, 49% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN & DUMPLINGS
See how CHICKEN & DUMPLINGS compares to other foods in terms of nutrition:
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