Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BLACK BEAN ORGANIC CHILI, BLACK BEAN
Amy's Kitchen Inc.
58
2.9g
9.6g
0.7g
BLACK BEANS SLOW-COOKED WITH TOMATOES, CORN ONIONS, MILD JALAPENOS AND TA SEASONINGS, TACO FIESTA
Bush Brothers & Company
77
3.1g
14.6g
1.2g
BLAZIN' BEEF CHILI
WHOLE FOODS
61
5.7g
7.4g
2.0g
BON ITALIA, BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Aldi-Benner Company
89
2.9g
12.6g
2.9g
BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT
Schreiber Foods, Inc.
94
4.7g
15.4g
1.3g
BOOKBINDER'S, SEMI-CONDENSED OYSTER STEW
Silver Spring Foods, Inc.
40
0.7g
6.0g
1.3g
BOOKDALE, ORIGINAL CHILI WITH BEANS
Aldi-Benner Company
101
5.3g
12.2g
3.6g
BRICKHOUSE CHILI WITH BEANS
Hy-Vee, Inc.
127
6.1g
9.8g
6.9g
BRISTOL BRAND, OLD FASHIONED MEATBALL STEW
Zwanenberg Food Group (USA), Inc.
110
3.8g
7.2g
7.2g
BROOKDALE, ORIGINAL CHILI, NO BEANS
Aldi-Benner Company
93
7.6g
8.1g
3.8g
BROOKS, CHILI BEANS, MILD
Pinnacle Foods Group LLC
92
4.6g
17.7g
0.4g
BROWN RICE & KIDNEY BEANS
Eden Foods, Inc.
85
2.3g
17.7g
0.8g
BROWN SUGAR & BACON BEANS, BROWN SUGAR & BACON
112
4.8g
22.4g
1.2g
BRUNSWICK STEW
SPOON & LADLE
75
4.0g
8.8g
2.6g
BUFFALO STYLE CHICKEN CHILI NO BEANS, BUFFALO STYLE CHICKEN
Vietti Foods Company, Inc.
77
7.3g
6.1g
2.0g
BUFFALO STYLE CHICKEN CHILI WITH BEANS, BEANS
Vietti Foods Company, Inc.
85
8.1g
8.9g
1.6g
BUFFALO STYLE CHICKEN CHILI WITH BEANS, BUFFALO STYLE CHICKEN
Vietti Foods Company, Inc.
89
7.7g
10.6g
1.6g
BUFFALO STYLE MAC & CHEESE WITH CHICKEN PASTA, BUFFALO STYLE MAC & CHEESE WITH CHICKEN
Vietti Foods Company, Inc.
86
4.9g
13.1g
1.4g
BUMBLE BEE SNACK ON THE RUN! CHICKEN SALAD WITH CRACKERS KIT 3.5 OZ. BOX
Bumble Bee Foods, LLC
171
9.8g
9.8g
11.0g
BURRITO FILLING / NACHO TOPPING WITH BEEF
Vietti Foods Company, Inc.
72
5.6g
6.4g
2.8g
BUTTERNUT BLACK BEAN CHILI
Harry's Farmers Market, Ltd.
56
3.0g
11.2g
0.4g
CACTUS CHILI GROUND BEET, DICED TOMATOES, GREAT NORTHERN BEANS, CORN, ONIONS & SPINACH IN A SPICY BROTH, CACTUS CHILI
Sandridge Food Corporation
112
8.4g
8.8g
4.9g
CACTUS CHILI WITH BEANS, CACTUS WITH BEANS
Nash Finch Company
112
8.4g
8.8g
4.9g
CAJUN RICE&BEANS LUNDBERG BROWN RICE & SMALL RED BEANS, CAJUN
Eden Foods, Inc.
85
2.3g
17.7g
0.8g
CAMPBELL'S, CHUNKY, CHILI HOT & SPICY WITH BEAN FIREHOUSE
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, CHUNKY, HOLD THE BEANS CHILI
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, CHUNKY, ROADHOUSE CHILI WITH BEAN
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, HOLD THE BEANS BEEF CHILI
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, HOMESTYLE, SPICY VEGETABLE CHILI SOUP
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, PICNIC STYLE PORT & BEANS
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, SPAGHETTI IN TOMATO SAUCE WITH CHEESE
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, SPAGHETTIOS WITH MEATBALLS
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, SPAGHETTIOS, BEEFY TACOS PASTA IN MEAT SAUCE
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, SPAGHETTIOS, ORIGINAL A TO Z'S, PASTA IN TOMATO IN CHEESE SAUCE
Campbell Soup Company
0
0g
0g
0g
CAMPBELL'S, SPAGHETTIOS, PASTA WITH MEATBALLS
Campbell Soup Company
0
0g
0g
0g
CANOE, COOKED WILD RICE
Mille Lacs Wild Rice Co Div
86
2.9g
18.6g
0g
CARIBBEAN RICE & BEANS
Eden Foods, Inc.
92
3.1g
17.7g
0.8g
CARIBBEAN STYLE BLACK BEANS AND RICE, CARIBBEAN STYLE
McCall Farms Inc
77
3.1g
12.3g
1.2g
CASA FIESTA, BEEF TAMALES WRAPPED IN PARCHMENT PAPER
Bruce Foods, Inc.
200
3.6g
14.3g
14.3g
CASTLEBERRY'S, BUNKER HILL, HOT DOG CHILI SAUCE, ORIGINAL
Bumble Bee Foods, LLC
71
7.1g
7.1g
3.6g
CASTLEBERRY'S, BUNKER HILL, HOT DOG CHILI SAUCE, ORIGINAL, ORIGINAL
Bumble Bee Foods, LLC
71
7.1g
7.1g
3.6g
CASTLEBERRY'S, NO BEANS CHILI
Bumble Bee Foods, LLC
236
7.3g
7.3g
20g
CHARRO BEANS
Conservas La Costena S.A.
80
4.5g
10.7g
2.2g
CHEESE CHILI CON CARNE WITH BEANS, CHEESE
Pinnacle Foods Group LLC
112
6.7g
11.7g
4.6g
CHEESE MINI RAVIOLI IN TOMATO SAUCE, CHEESE
Topco Associates, Inc.
42
1.2g
8.2g
0.4g
CHEESE RAVIOLI IN TOMATO SAUCE
Whole Foods Market, Inc.
74
2.1g
14.9g
0.8g
CHEESE RAVIOLI IN TOMATO SAUCE, CHEESE
Whole Foods Market, Inc.
74
2.1g
14.5g
0.6g
CHEESE RAVIOLI IN TOMATO SAUCE, CHEESE IN TOMATO SAUCE
H E Butt Grocery Company
73
2.1g
14.6g
0.7g
CHEESEBURGER MACARONI
HAMBURGER
400
13.3g
64.4g
11.1g
CHEESEBURGER O'S PASTA IN MEAT SAUCE
Campbell Soup Company
0
0g
0g
0g
CHEESY BURGER MACARONI PASTA IN A CHEESY MEAT SAUCE, CHEESY BURGER MACARONI
Advanced Nutritional Labs, Inc.
71
3.2g
10.7g
1.6g
CHEF BOYARDEE, BEEF RAVIOLI IN MEAT SAUCE, CHEF BOYARDEE, BEEF RAVIOLI IN MEAT SAUCE
Conagra Brands, Inc.
101
6.2g
11.7g
3.1g
CHEF BOYARDEE, BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Conagra Brands, Inc.
70
2.9g
12.7g
0.8g
CHEF BOYARDEE, BEEF RAVIOLI IN TOMATO & MEAT SAUCE, CHEF BOYARDEE, BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Conagra Brands, Inc.
70
2.9g
12.7g
0.8g
CHEF BOYARDEE, JALAPENO ALFREDO PASTA IN SAUCE, CHICKEN, CHICKEN
Conagra Brands, Inc.
83
3.4g
13.2g
2.0g
CHEF BOYARDEE, MACARONI WITH CHEESE SAUCE, CHEF BOYARDEE, MACARONI WITH CHEESE SAUCE
Conagra Brands, Inc.
99
3.8g
11.8g
3.8g
CHEF BOYARDEE, MINI DINOSAURS, PASTA IN TOMATO & CHEESE SAUCE, CHEF BOYARDEE, MINI DINOSAURS, PASTA IN TOMATO & CHEESE SAUCE
Conagra Brands, Inc.
71
2.0g
14.6g
0.4g
CHEF BOYARDEE, MINI SEA LIFE SHAPES, PASTA IN SAUCE WITH PORK, CHICKEN AND BEEF, CHEF BOYARDEE, MINI SEA LIFE SHAPES, PASTA IN SAUCE WITH PORK, CHICKEN AND BEEF
Conagra Brands, Inc.
96
3.2g
15.1g
2.4g
CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS, CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS
Conagra Brands, Inc.
104
3.8g
9.9g
5.2g
CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE, CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE
Conagra Brands, Inc.
61
1.9g
12.7g
0.2g