Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 823 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Whole, CHEESE RAVIOLI IN TOMATO SAUCE, CHEESE
Whole Foods Market, Inc.
74
2.1g
14.5g
0.6g
General Mills, CHEESEBURGER MACARONI
General Mills, Inc.
400
13.3g
64.4g
11.1g
Campbell Soup, CHEESEBURGER O'S PASTA IN MEAT SAUCE
Campbell Soup Company
79
3.2g
11.1g
2.4g
Conagra, CHEF BOYARDEE, MACARONI WITH CHEESE SAUCE, CHEF BOYARDEE, MACARONI WITH CHEESE SAUCE
Conagra Brands, Inc.
99
3.8g
11.8g
3.8g
Conagra, CHEF BOYARDEE, MINI DINOSAURS, PASTA IN TOMATO & CHEESE SAUCE, CHEF BOYARDEE, MINI DINOSAURS, PASTA IN TOMATO & CHEESE SAUCE
Conagra Brands, Inc.
71
2.0g
14.6g
0.4g
Conagra, CHEF BOYARDEE, MINI SEA LIFE SHAPES, PASTA IN SAUCE WITH PORK, CHICKEN AND BEEF, CHEF BOYARDEE, MINI SEA LIFE SHAPES, PASTA IN SAUCE WITH PORK, CHICKEN AND BEEF
Conagra Brands, Inc.
96
3.2g
15.1g
2.4g
Conagra, CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS, CHEF BOYARDEE, MINIS SPAGHETTI WITH MEATBALLS
Conagra Brands, Inc.
104
3.8g
9.9g
5.2g
Conagra, CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE, CHEF BOYARDEE, NHL PASTA SHAPES IN TOMATO SAUCE
Conagra Brands, Inc.
61
1.9g
12.7g
0.2g
Conagra, CHEF BOYARDEE, OVERLOADED LASAGNA, PASTA WITH BEEF IN TOMATO SAUCE WITH CHEESE AND GREEN PEPPERS, CHEF BOYARDEE, OVERLOADED LASAGNA, PASTA WITH BEEF IN TOMATO SAUCE WITH CHEESE AND GREEN PEPPERS
Conagra Brands, Inc.
66
2.8g
9.9g
1.7g
Conagra, CHEF BOYARDEE, RAVIOLI PRIMAVERA, VEGETABLE & CHEESE FILLED RAVIOLI IN TOMATO & GARDEN VEGETABLE SAUCE
Conagra Brands, Inc.
90
3.3g
15.6g
1.7g
Conagra, CHEF BOYARDEE, RIGATONI, MACARONI IN TOMATO & MEAT SAUCE, CHEF BOYARDEE, RIGATONI, MACARONI IN TOMATO & MEAT SAUCE
Conagra Brands, Inc.
75
3.8g
11.8g
1.7g
Conagra, CHEF BOYARDEE, TORTELLINI, MEAT FILLED PASTA IN TOMATO & MEAT SAUCE
Conagra Brands, Inc.
75
3.8g
11.8g
1.4g
Safeway, CHICKEN & DUMPLING HEARTY SOUP, CHICKEN & DUMPLING
Safeway, Inc.
65
2.5g
6.5g
3.3g
Bumble Bee, CHICKEN & DUMPLINGS
Bumble Bee Foods, LLC
79
5.8g
9.6g
2.1g
Harris-Teeter, CHICKEN & DUMPLINGS
Harris-Teeter Inc.
83
6.3g
10g
1.9g
Bumble Bee, CHICKEN & DUMPLINGS
Bumble Bee Foods, LLC
79
5.8g
9.6g
2.1g
Crider's, CHICKEN & DUMPLINGS
Crider's, Inc.
75
5.4g
10g
1.7g
Bumble Bee, CHICKEN & DUMPLINGS
Bumble Bee Foods, LLC
79
5.8g
9.6g
2.1g
Campbell Soup, CHICKEN & DUMPLINGS
Campbell Soup Company
97
4.5g
9.7g
4.5g
La Costena, CHICKEN & DUMPLINGS
La Costena USA
69
4.4g
8.5g
2.0g
Hormel, CHICKEN & DUMPLINGS, CHICKEN
Hormel Foods Corporation
83
4.6g
10.0g
2.9g
Plenus, CHICKEN & WHITE BEAN CHILI
Plenus Group Inc
62
5.8g
6.6g
1.5g
Oregon Freeze Dry, CHICKEN A LA KING WITH NOODLES
Oregon Freeze Dry Foods Inc.
446
27.7g
44.6g
16.9g
Hormel, CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE
Hormel Foods Corporation
122
9.9g
7.0g
6.1g
Coborn's Incorporated, CHICKEN CHILI WITH BEANS
Coborn's Incorporated
119
10.1g
9.3g
4.9g
Hormel, CHICKEN CHILI WITH BEANS, CHICKEN WITH BEANS
Hormel Foods Corporation
101
5.4g
12.1g
3.4g
McIlhenny, CHICKEN CHILI WITH WHITE BEANS
McIlhenny Company
92
7.9g
10g
1.7g
Sculatti I.F.S, CHICKEN CHILI WITH WHITE BEANS
Sculatti I.F.S.
110
7.5g
11.5g
3.5g
Hormel, CHICKEN POT PIE
Hormel Foods Corporation
83
3.3g
6.7g
5g
Oregon Freeze Dry, CHICKEN STEW ENTREE, CHICKEN
Oregon Freeze Dry Foods Inc.
426
22.2g
44.4g
16.7g
McIlhenny, CHICKEN STEW WITH BLACK BEANS
McIlhenny Company
79
7.5g
10g
0.8g
Hormel, CHICKEN TAMALES IN CHILI SAUCE, CHICKEN
Hormel Foods Corporation
61
1.9g
11.3g
0.9g
Boulder Organic, CHICKEN VEGETABLE CHILI
Boulder Organic Foods, LLC
70
4.4g
9.7g
2.0g
Vietti, CHICKEN WITH RICE IN CREAMY MUSHROOM SAUCE
Vietti Foods Company, Inc.
57
2.9g
10.3g
4.1g
McIlhenny, CHILI
McIlhenny Company
102
6.8g
7.2g
5.1g
Hanover, CHILI
Hanover Foods Corporation
158
8.8g
5.3g
10.5g
Food Town, CHILI
Food Town Stores Inc.
97
5.9g
6.8g
5.1g
Atlantic Natural, CHILI
Atlantic Natural Foods LLC
122
10.4g
10.9g
4.4g
Hy-Vee, CHILI
Hy-Vee, Inc.
119
7.2g
6.4g
7.2g
Hormel, CHILI
Hormel Foods Corporation
110
6.8g
11.9g
3.8g
Hormel, CHILI
Hormel Foods Corporation
110
6.4g
8.1g
5.9g
McIlhenny, CHILI BEANS
McIlhenny Company
85
4.6g
15.4g
0.8g
Campbell Soup, CHILI BEEF & BEAN ROADHOUSE, CHILI BEEF & BEAN
Campbell Soup Company
92
5.8g
11.7g
2.5g
Hormel, CHILI BOWL
Hormel Foods Corporation
106
6.4g
8.1g
5.1g
Hormel, CHILI CHEESE DIP KIT
Hormel Foods Corporation
152
6.1g
12.1g
9.1g
Wal-Mart, CHILI CON CARNE
Wal-Mart Stores, Inc.
58
6.7g
5g
1.7g
Unified Grocers, CHILI CON CARNE NO BEANS
Unified Grocers, Inc.
56
3.8g
4g
2.8g
Unified Grocers, CHILI CON CARNE WITH BEANS
Unified Grocers, Inc.
59
3.1g
7.1g
2.1g
Campbell Soup, CHILI CON CARNE WITH BEANS
Campbell Soup Company
96
7.2g
11.2g
2.4g
Coborn's Incorporated, CHILI CON CARNE WITH BEANS
Coborn's Incorporated
119
7.1g
9.3g
5.7g
Bruce, CHILI CON CARNE WITH BEANS, CHILI CON CARNE WITH BEANS
Bruce Foods, Inc.
119
5.6g
11.9g
5.6g
Nestle, CHILI CON CARNE WITH BEANS, CON CARNE WITH BEANS
Nestle USA Inc.
182
7.7g
13.8g
10.5g
Conagra, CHILI CON CARNE WITH BEANS, ORIGINAL
Conagra Brands, Inc.
80
4.5g
8g
3.3g
Nestle, CHILI CON CARNE WITHOUT BEANS, CON CARNE WITHOUT BEANS
Nestle USA Inc.
142
8.5g
7.3g
8.9g
Campbell Soup, CHILI GRILLED STEAK WITH BEANS
Campbell Soup Company
83
6.3g
11.7g
1.3g
LIDL, CHILI HOMESTYLE WITH BEANS, CHILI
LIDL
105
6.9g
12.2g
3.2g
Campbell Soup, CHILI HOT & SPICY BEEF & BEAN FIREHOUSE, CHILI HOT & SPICY BEEF & BEAN
Campbell Soup Company
92
5.8g
11.7g
2.5g
Faribault, CHILI LEAN MEAT
Faribault Foods, Inc.
120
7.6g
14g
4g
Schnuck, CHILI NO BEANS
Schnuck Markets, Inc.
100
7.9g
5.4g
5.4g
Hannaford Bros, CHILI NO BEANS
Hannaford Bros. Co.
54
3.3g
3.8g
2.8g