Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SPARTAN, CHILI SAUCE, ORIGINAL
SPARTAN
118
0g
29.4g
0g
SPARTAN, CHILI SAUCE, ORIGINAL, ORIGINAL
McIlhenny Company
118
0g
29.4g
0g
SPARTAN, GOLDEN HOMINY
SPARTAN
56
0.8g
12g
0.4g
SPARTAN, PORK' N BEANS
SPARTAN
108
4.6g
18.5g
1.5g
SPCY CAJUN JAMBALAYA ORGANIC STEW, ICY CAJUN JAMBALAYA
Plant-Strong by Engine 2 LLC
75
5.4g
12.5g
0.6g
SPICY CHILI, SPICY
Pace Foods, Inc.
88
4.2g
11.3g
2.9g
SPICY HOMESTYLE CHILI STARTER
McIlhenny Company
36
2.4g
5.6g
0.4g
SPICY HOMESTYLE CHILI STARTER, SPICY HOMESTYLE
McIlhenny Company
36
2.4g
5.6g
0.4g
SPICY ORGANIC CHILI, SPICY
Amy's Kitchen Inc.
75
3.9g
9.6g
2.2g
SPICY ORGANIC LIGHT IN SODIUM CHILI, SPICY
Amy's Kitchen Inc.
75
3.9g
9.6g
2.2g
SPICY ORIGINAL WITH JALAPENO PEPPERS CHAO SLICES, SPICY ORIGINAL WITH JALAPENO PEPPERS
Greenleaf Foods, SPC
300
0g
20g
22.5g
SPINACH WITH RICE, SPINACH
ZANAE
134
2.1g
5g
10.7g
SPLIT PEA & VEGETABLE ORGANIC STEW, SPLIT PEA & VEGETABLE
Plant-Strong by Engine 2 LLC
57
2.9g
0g
0g
SPRINGFIELD, CHILI CON CARNE
Unified Grocers, Inc.
119
7.2g
7.2g
6.8g
SPRINGFIELD, CHILI CON CARNE WITH BEANS
Unified Grocers, Inc.
113
6.5g
12.2g
4.5g
SPRINGFIELD, CORNED BEEF HASH
Unified Grocers, Inc.
161
8.5g
9.3g
10.2g
SRIRACHA CHILI WITH BEANS
Wal-Mart Stores, Inc.
83
6.7g
12.1g
1.3g
SRIRACHA CHILI WITH BEANS, SRIRACHA WITH BEANS
Wal-Mart Stores, Inc.
83
6.7g
12.1g
1.3g
SRIRACHA HOT CHILI SAUCE
Kikkoman Sales USA, Inc.
83
0g
33.3g
0g
SRIRACHA HOT CHILI SAUCE, SRIRACHA
Kikkoman Sales USA, Inc.
83
0g
33.3g
0g
SRIRACHA LIME CHILI WITH BEANS
Vietti Foods Company, Inc.
146
7.3g
13.4g
7.3g
SRIRACHA LIME CHILI WITH BEANS, SRIRACHA LIME
Vietti Foods Company, Inc.
150
7.3g
13.4g
6.9g
SRIRACHA LIME CHILI, SRIRACHA LIME
Vietti Foods Company, Inc.
169
7.2g
9.3g
11.4g
STAGG, BEEF CHILI NO BEANS
Hormel Foods Corporation
89
5.5g
6.4g
4.7g
STAGG, BEEF CHILI WITH BEANS
Hormel Foods Corporation
89
6.1g
10.1g
2.8g
STAGG, LAREDO, CHILI WITH BEANS, BLEND OF GREEN CHILES AND JALAPENOS
Hormel Foods Corporation
121
5.7g
10.5g
6.1g
STAGG, SILVERADO BEEF CHILI WITH BEANS
Hormel Foods Corporation
109
6.5g
12.2g
3.6g
STEAK CHILI WITH RED BEANS
Meyer Natural Foods LLC
91
7.9g
9.1g
2.8g
STEAK HOUSE RESERVE CHILI WITH BEANS
Hormel Foods Corporation
117
8.1g
10.5g
4.9g
STEAK HOUSE RESERVE CHILI WITH BEANS, STEAK HOUSE
Hormel Foods Corporation
117
8.1g
10.5g
4.9g
STEAK HOUSE RESERVE HEARTY BEEF WITH A KICK OF GREEN CHILES, STEAK HOUSE RESERVE
Hormel Foods Corporation
117
8.1g
10.5g
4.9g
STEAKHOUSE CHILI WITH BEANS, STEAKHOUSE
Safeway, Inc.
106
7.4g
11.0g
3.3g
STEAMED PORK
BIOVELA
321
0g
1.8g
30.4g
STEVE'S & ED'S, HOT DOG CHILI SAUCE
Master Sales Company
62
6.3g
6.3g
3.1g
STEVE'S & ED'S, ORIGINAL BEANS & FRANKS
Master Sales Company
117
6.6g
15.0g
3.8g
STUFFED CABBAGE
SHAHIA
222
3.0g
19.2g
15.2g
STUFFED GRAPE LEAVES
LEVANT
167
4.2g
19.2g
9.2g
STUFFED GRAPE LEAVES DOLMAS
130
2.2g
14.5g
5.8g
STUFFED PEPPERS WITH BEEF & RICE IN SAUCE
Georgia Peach Products, Inc.
97
4.9g
8.5g
4.2g
STUFFED PEPPERS WITH BEEF & RICE IN SAUCE, FILOVANE PAPRIKE
Georgia Peach Products, Inc.
97
4.9g
8.5g
4.2g
STUFFED VINE LEAVES
Karabetian Import & Export
175
4.2g
19.2g
9.2g
SUPER HERO SHAPED PASTA & MEATBALLS PASTA IN TOMATO SAUCE WITH MEATBALLS MADE WITH PORK, CHICKEN AND BEEF, SUPER HERO SHAPED PASTA & MEATBALLS
Conagra Brands, Inc.
105
3.6g
13.0g
4.5g
SWEET & SMOKY ORGANIC CHILI, SWEET & SMOKY
Plant-Strong by Engine 2 LLC
79
3.8g
16.3g
0.4g
SWEET & SPICY CHILI SAUCE
Safeway, Inc.
211
0g
52.6g
0g
SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI
Safeway, Inc.
211
0g
52.6g
0g
SWEET CHILI SAUCE, SWEET
Mira International Foods Inc.
125
0g
31.3g
0g
SWEET CHILI SAUCE, SWEET CHILI
Smart & Final Iris Corporation
167
0g
46.7g
0g
SWEET RED BEAN AND CHESTNUT PORRIDGE
NOT A BRANDED ITEM
105
2.5g
23.5g
0g
SWEET SUE, CHICKEN & DUMPLINGS
Bumble Bee Foods, LLC
79
5.8g
9.6g
2.1g
SWISS STAKE WITH GRAVY
WORTHINGTON
141
9.8g
9.8g
6.5g
TACO CHEF'S RECIPE CHILI WITH BEANS, TACO WITH BEANS
B. Robert's Foods, Inc.
114
6.5g
9.4g
5.7g
TALLARICO'S, CHILI HOT DOG SAUCE
Tallarico Food Products
31
0g
6.3g
0g
TAMALES BEEF IN CHILI SAUCE
Hormel Foods Corporation
80
2.8g
9.4g
3.8g
TAMALES, HOT'N SPICY BEEF IN CHILI SAUCE
Hormel Foods Corporation
85
2.8g
10.3g
3.8g
TANGY CHILI SAUCE, TANGY CHILI
Giant Eagle, Inc.
103
2.9g
23.5g
0g
TASTY CLASSICS, CHILI SAUCE WITH TURKEY & BEANS
TASTY CLASSICS
89
6.2g
13.9g
1.4g
TAVERN-STYLE CHILI WITHOUT BEANS, TAVERN-STYLE WITHOUT BEANS
Vanee Foods Company
459
13.8g
3.7g
42.7g
THAI STYLE SWEET CHILI SAUCE, THAI STYLE SWEET CHILI
Wal-Mart Stores, Inc.
194
0g
50g
0g
THAI SWEET CHILI SAUCE
Lee Kum Kee Co. Ltd.
250
0g
60g
0g
THE BEST TASTE, BEEF GOULASH
Georgia Peach Products, Inc.
110
9.3g
10.3g
4g