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Associated Wholesale Grocers, CORNED BEEF HASH, CORNED BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 411 MG | 18% |
About CORNED BEEF HASH, CORNED BEEF
Best Choice Corned Beef Hash is a canned product made from beef, rehydrated potatoes, water, and seasonings with sodium nitrite. A 236g serving has 161 calories, 10.2g fat, 9.75g carbs, 0.8g fiber, and 7.2g protein. It is a ready-to-heat breakfast or meal staple that can be pan-fried to crisp the outside; sodium nitrite helps preserve the beef color and extend shelf life.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICE, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, CORNED BEEF HASH, CORNED BEEF gets 18% of its calories from protein, 24% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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