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ORGANIC VEGETARIAN CHILI

Chili & Stew Tabatchnick Fine Foods Inc. Branded
89 Calories
5.6g Protein
13.6g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.8g 14%
Total Sugars 1.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.6mg 9%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 27%
Carbs 13.6g 64%
Fat 1.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 366 MG 8%
Sodium, Na 225 MG 10%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
LA PREFERIDA, BEEF & PORK TAMALES WITH SAUCE 164 4.3g 11.4g 11.4g LA PREFERIDA, SPANISH RICE WITH BELL PEPPERS & ONIONS 64 1.4g 12.1g 1.4g PREMIUM CINCINNATI STYLE CHILI 92 11.5g 3.9g 3.9g CHILI CHEESE DIP 111 6.4g 7.7g 6.0g HORMEL, HOT CHILI WITH BEANS 105 6.5g 13.4g 2.8g CHILI WITH NO BEANS 106 6.4g 8.1g 5.1g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About ORGANIC VEGETARIAN CHILI

ORGANIC VEGETARIAN CHILI is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 13.6g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, ORGANIC RED KIDNEY BEANS, ORGANIC ONIONS, ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE), ORGANIC TEXTURED SOY PROTEIN, ORGANIC TOMATO PASTE, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CHILI POWDER, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BASIL, XANTHAN GUM, ORGANIC MIREPOIX (SAUTEED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY AND ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], SEA SALT, ORGANIC CANE SUGAR)

Dietary Information

ORGANIC VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, ORGANIC VEGETARIAN CHILI gets 25% of its calories from protein, 61% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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