ORGANIC VEGETARIAN CHILI vs STAGG
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN CHILI wins in 6 out of 11 nutrient categories
ORGANIC VEGETARIAN CHILI: 6
vs
STAGG: 3
(2 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN CHILI | STAGG | Winner |
|---|---|---|---|
| Calories | 89 cal | 121 cal | |
| Protein | 5.6 g | 5.7 g | |
| Carbs | 13.6 g | 10.5 g | |
| Fat | 1.9 g | 6.1 g | |
| Fiber | 3.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN CHILI | STAGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETARIAN CHILI | STAGG | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 225 MG | 445 MG |