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Chili & Stew

Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!

Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

RAISIN BROWN BREAD B&G Foods, Inc.

232 5.4g 51.8g 0.9g

RED & BLACK BEAN CHILI SPOON & LADLE

70 5.3g 7.1g 2.2g

RED & GREEN BLEND CHILE SAUCE, RED & GREEN Lisa Produce

RED BEANS & RICE SYLVIA'S

75 2.8g 16.7g 1.2g

RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE Vietti Foods Company, Inc.

85 3.4g 14.0g 1.7g

RED BEANS & RICE WITH ONIONS & BELL PEPPERS IN A NEW ORLEANS STYLE SAUCE Vietti Foods Company, Inc.

81 3.4g 16.1g 0.9g

RED BEANS IN CHILI SAUCE Pinnacle Foods Group LLC

92 4.6g 17.7g 0.4g

RED BEANS IN CHILI SAUCE, HOT Pinnacle Foods Group LLC

92 4.6g 17.7g 0.4g

RED CHILE SENOR PINO'S

RED CHILE, HOT Senor Pino's LLC

RED CHILI WITH BEANS Hormel Foods Corporation

97 5.7g 12.2g 2.8g

RED CURRY ORGANIC YOUNG JACKFRUIT Edward & Sons Trading Co., Inc

119 2.2g 9.6g 8.2g

RED CURRY ORGANIC YOUNG JACKFRUIT, RED CURRY Edward & Sons Trading Co., Inc

119 2.2g 9.6g 8.2g

RED TAMALE TAMALE WITH RED SAUCE FLAVORED WITH PORK, RED WITH PORK Conservas La Costena S.A.

164 6.4g 18.2g 7.3g

REDUCED SODIUM CORNED BEEF HASH Hormel Foods Corporation

140 7.2g 9.3g 8.1g

REFRIED WITH JALAPENO PEPPER BLACK BEANS INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A.

131 5.4g 15.4g 6.2g

RICE WITH CHICKEN AND VEGETABLES The Kroger Co.

99 3.3g 12.7g 3.8g

RICH & HEARTY CORNED BEEF HASH BEST CHOICE

161 7.2g 9.8g 10.2g

RICH AND HEARTY CHILI WITH BEANS Tops Markets, LLC

101 5.3g 12.2g 3.6g

RIGATI PASTA & MEATBALL SOUP General Mills, Inc.

57 2.5g 8.6g 1.6g

RINGS AND MEATBALLS PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, RINGS AND MEATBALLS Conagra Brands, Inc.

98 3.4g 11.2g 4.4g

ROAST BEEF & GRAVY Hormel Foods Corporation

98 15.5g 4.1g 2.4g

ROAST BEEF HASH Weis Markets, Inc.

161 8.1g 9.3g 10.2g

ROAST BEEF HASH, ROAST BEEF Weis Markets, Inc.

161 8.1g 9.3g 10.2g

ROASTED GREEN CHILI DICES Milky Way Int'L Trading Corp

ROASTED VEGETABLE CHILI WITH 3 BEANS, CHILI General Mills, Inc.

ROUNDY'S, BEEF RAVIOLI IN TOMATO AND MEAT SAUCE ROUNDY'S

96 3.3g 13.8g 3.3g

ROUNDY'S, BEEF RAVIOLI, OVER-STUFFED, IN TOMATO AND MEAT SAUCE ROUNDY'S

104 3.9g 16.9g 1.9g

ROUNDY'S, CHILI WITH BEANS ROUNDY'S

101 5.3g 12.2g 3.6g

ROUNDY'S, CHILLI WITHOUT BEANS ROUNDY'S

119 6.8g 7.2g 6.8g

ROUNDY'S, MACARONI AND BEEF IN TOMATO SAUCE ROUNDY'S

100 3.6g 13.7g 3.6g

ROUNDY'S, MINI BEEF RAVIOLI ROUNDY'S

96 3.3g 14.2g 2.9g

ROUNDY'S, MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE ROUNDY'S

96 3.3g 13.8g 2.9g

ROUNDY'S, PORK & BEANS WITH TOMATO SAUCE ROUNDY'S

92 4.6g 18.5g 0.4g

ROUNDY'S, SPAGHETTI AND MEATBALLS IN TOMATO SAUCE ROUNDY'S

98 3.5g 11.4g 3.9g

ROUNDY'S, SPAGHETTI IN TOMATO AND CHEESE SAUCE ROUNDY'S

74 2.1g 14.5g 0.8g

SALISBURY STEAK BIG & HEARTY WITH VEGETABLES IN GRAVY, SALISBURY STEAK Conagra Brands, Inc.

62 2.9g 8.8g 1.9g

SANCOCHO STEW Goya Foods, Inc.

57 1.2g 12.2g 0.2g

SAUCE TWO BROTHERS

118 0g 29.4g 0g

SAUCE, SWEET CHILI Smart & Final Iris Corporation

167 0g 46.7g 0g

SAUSAGE HASH Hormel Foods Corporation

169 8.5g 8.9g 11.0g

SCALLOPED POTATOES FLAVORED WITH HAM SPARTAN

54 3.3g 9.2g 0.4g

SCALLOPED POTATOES FLAVORED WITH HAM, HAM McIlhenny Company

54 3.3g 9.2g 0.4g

SCHNUCKS, PORK & BEANS, IN TOMATO SAUCE Schnuck Markets, Inc.

92 4.6g 18.5g 0.4g

SEASONED CARIBBEAN STYLE BLACK BEANS AND RICE McCall Farms Inc

77 3.1g 12.3g 1.2g

SEASONED SOUTHERN STYLE RED BEANS AND RICE McCall Farms Inc

71 2.1g 13.6g 1.1g

SHAHIA, FOUL MEDDAMMAS Tvt's International Export & Import Co.

108 4.6g 13.9g 3.9g

SHARP ZESTY CHILI SAUCE WEIS QUALITY

118 0g 29.4g 0g

SHOPRITE, BEEF RAVIOLI Wakefern Food Corporation

91 2.8g 13.4g 2.8g

SHOPRITE, MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE Wakefern Food Corporation

94 2.9g 11.9g 3.7g

SHOPRITE, PORK & BEANS IN TOMATO SAUCE Wakefern Food Corporation

100 5.4g 17.7g 1.2g

SILVERADO BEEF CHILI WITH BEANS Hormel Foods Corporation

101 6.5g 10.1g 3.6g

SILVERADO BEEF CHILI WITH BEANS, SILVERADO BEEF Hormel Foods Corporation

0 6.9g 12.2g 3.2g

SILVERADO BEEF TWO-BEAN, BEEF AND TOMATO CHILI WITH BEANS, SILVERADO BEEF Hormel Foods Corporation

105 6.9g 12.2g 3.2g

SILVERADO BEEF TWO-BEAN, BEEF AND TOMATO CHILI, SILVERADO BEEF Hormel Foods Corporation

105 6.9g 12.2g 3.2g

SILVERADO TWO-BEAN, BEEF AND TOMATO CHILI, SILVERADO Hormel Foods Corporation

105 6.9g 12.2g 3.2g

SIMPLE SUPPERS DIRTY RICE FIXINS' Holmes Canning Company Inc.

79 2.1g 13.6g 1.1g

SIMPLE SUPPERS JAMBALAYA FIXINS' Holmes Canning Company Inc.

79 2.1g 14.3g 1.1g

SKYLINE CHILI, ORIGINAL CHILI, ORIGINAL Skyline Chili Inc.

95 10.6g 1.1g 5.3g

SKYLINE CHILI, ORIGINAL CHILI, ORIGINAL, ORIGINAL Skyline Chili Inc.

95 10.6g 1.1g 5.3g