Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PLANT-BASED CHILI
Safeway, Inc.
69
4.5g
10.6g
1.0g
PLANT-BASED CHILI PINTO BEANS, PLANT-BASED CRUMBLES AND MIXED BELL PEPPERS, SIMMERED WITH FLAVORFUL TOMATOES AND SPICES.
Big Y Foods, Inc.
69
4.9g
10.6g
1.0g
PLANT-BASED CHILI WITH BEANS
Pinnacle Foods Group LLC
113
6.6g
11.3g
4.5g
PLANT-BASED CHILI WITH BEANS, BEANS
Pinnacle Foods Group LLC
113
6.6g
11.3g
4.5g
PLANT-BASED CHILI WITH BEANS, WITH BEANS
Pinnacle Foods Group LLC
113
6.6g
11.3g
4.5g
PLANT-BASED SLOPPY JOES
Tenfold
52
0g
8.2g
0.8g
PODRAVKA BEEF GOULASH, 10.5 OZ
119
11.0g
4.0g
6.6g
PORK & BACON HASH
Hormel Foods Corporation
216
10.6g
10.6g
14.4g
PORK & BAKED BEANS
Vietti Foods Company, Inc.
143
7.1g
13.5g
7.1g
PORK & BAKED BEANS IN A MUSTARD AND VINEGAR SAUCE, PORK & BAKED BEANS
Vietti Foods Company, Inc.
143
7.1g
13.5g
7.1g
PORK & BAKED BEANS IN TOMATO SAUCE
Tops Markets, LLC
100
5.4g
17.7g
1.2g
PORK & BEAN IN TOMATO SAUCE
Big Y Foods, Inc.
100
5.4g
17.7g
1.2g
PORK & BEANS
Associated Wholesale Grocers, Inc.
108
4.6g
18.5g
1.5g
PORK & BEANS BAKED BEANS IN TOMATO SAUCE, PORK & BEANS
Tops Markets, LLC
100
5.4g
17.7g
1.2g
PORK & BEANS IN TOMATO SAUCE
Family Dollar Stores Inc.
108
4.6g
18.5g
1.5g
PORK & BEANS IN TOMATO SAUCE BAKED BEANS, PORK & BEANS
Tops Markets, LLC
100
5.4g
17.7g
1.2g
PORK & BEANS IN TOMATO SAUCE, PORK & BEANS
Haggen Inc.
96
4.8g
18.4g
0.8g
PORK & BEANS IN TOMATO SAUCE, TOMATO
Festive Finer Foods
100
5.4g
17.7g
1.2g
PORK & BEANS IN TOMATO SAUCE, TOMATO SAUCE
Hy-Vee, Inc.
115
4.6g
20.8g
1.2g
PORK & BEANS WITH TOMATO SAUCE
SHURFINE
92
4.6g
17.7g
0.8g
PORK & BEANS WITH TOMATO SAUCE, TOMATO SAUCE
Western Family Foods, Inc.
92
4.6g
17.7g
0.8g
PORK & BEEF CHILI BEANS
General Mills, Inc.
0
0g
0g
0g
PORK & GREEN CHILE SAUCE
Juanita's Foods, Inc.
122
7.4g
2.5g
9.0g
PORK AND BEANS
The Quaker Oats Co./gatorade-Van Camp
99
5.7g
18.4g
0.7g
PORK AND BEANS , SMOKED CHIPOTLE
The Quaker Oats Co./gatorade-Van Camp
100
5g
17.9g
0.7g
PORK AND BEANS IN TAMOTO SAUCE
Hanover Foods Corporation
100
5.4g
17.7g
1.2g
PORK AND BEANS IN TOMATO SAUCE
The Quaker Oats Co./gatorade-Van Camp
85
4.6g
17.7g
0.8g
PORK AND BEANS IN TOMATO SAUCE, PORK
The Quaker Oats Co./gatorade-Van Camp
92
4.6g
17.7g
0.8g
PORK AND BEANS IN TOMATO SAUCE, PORK AND BEANS
Conagra Brands, Inc.
102
2.9g
19.4g
0.2g
PORK AND BEANS IN TOMATO SAUCE, TOMATO SAUCE
Nash Finch Company
92
4.6g
17.7g
0.4g
PORK AND BEANS, MAPLE & BROWN SUGAR
The Quaker Oats Co./gatorade-Van Camp
113
4.9g
21.1g
0.7g
PORK AND BEANS, SWEET ONION
The Quaker Oats Co./gatorade-Van Camp
99
5.7g
18.4g
0.7g
PORK AND BEEF CHILI WITH BEANS
General Mills, Inc.
0
0g
0g
0g
PORK GREEN CHILI BEANS, PORK
Vietti Foods Company, Inc.
153
6.8g
5.5g
11.4g
PORK GREEN CHILI WITH BEANS, PORK
Vietti Foods Company, Inc.
130
6.5g
9.8g
7.3g
PORK GREEN CHILI WITH BEANS, PORK GREEN
Vietti Foods Company, Inc.
130
6.5g
9.8g
7.3g
PREMIUM BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE, MINI RAVIOLI
Conagra Brands, Inc.
94
3.5g
12.2g
3.5g
PREMIUM BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
CHEF BOY-AR-DEE
100
3.5g
13.1g
3.9g
PREMIUM BEEF RAVIOLI IN TOMATO AND MEAT SAUCE, BEEF
CHEF BOY-AR-DEE
100
3.5g
13.1g
3.9g
PREMIUM BEEFARONI PASTA IN TOMATO AND MEAT SAUCE
CHEF BOY-AR-DEE
112
3.9g
13.5g
4.6g
PREMIUM CHILI CON CARNE NO BEANS
Hormel Foods Corporation
174
7.2g
7.6g
12.7g
PREMIUM CHILI WITH BEANS
Hormel Foods Corporation
134
6.1g
11.3g
6.9g
PREMIUM CHUNK IN WATER CHICKEN BREAST
Bumble Bee Foods, LLC
125
23.2g
1.8g
1.8g
PREMIUM CINCINNATI STYLE CHILI
Dixie Chili Inc.
92
11.5g
3.9g
3.9g
PREMIUM HAND PICKED CLAW CRAB MEAT
94
21.2g
0g
1.2g
PREMIUM HAND PICKED LUMP CRAB MEAT
94
21.2g
0g
1.2g
PREMIUM HEARTY CHILI WITH BEANS
SHURFINE
126
4.9g
12.2g
6.5g
PREMIUM HOMESTYLE TURKEY CHILI
Fairway Operating Corp.
82
6.1g
9.3g
2.6g
PREMIUM LASAGNA PASTA IN TOMATO AND MEAT SAUCE
CHEF BOY-AR-DEE
104
3.5g
11.5g
5g
PREMIUM LASAGNA PASTA IN TOMATO AND MEAT SAUCE, LASAGNA
Conagra Brands, Inc.
104
3.5g
11.5g
5g
PREMIUM MEAT LOVERS PASTA IN TOMATO SAUCE WITH ITALIAN SAUSAGE AND ANGUS BEEF, MEAT LOVERS
Conagra Brands, Inc.
96
4.8g
13.3g
2.8g
PREMIUM NO BEAN MILD CON CARNE CHILI
SHURFINE
102
6.8g
7.2g
5.1g
PREMIUM ROAST BEEF WITH GRAVY, PREMIUM ROAST BEEF
Market Basket Inc.
93
13.3g
4.6g
2.3g
PREMIUM SPAGHETTI AND MEATBALLS IN TOMATO SAUCE
Conagra Brands, Inc.
113
4.4g
12.5g
4.8g
PREMIUM SPAGHETTI AND MEATBALLS IN TOMATO SAUCE, SPAGHETTI AND MEATBALLS
Conagra Brands, Inc.
113
4.4g
12.5g
4.8g
PREMIUM STEW
FAIRWAY
95
7.1g
6.6g
4.6g
PREMIUM STEW, CHICKEN
Fairway Operating Corp.
95
7.1g
6.6g
4.6g
PREMIUM TEXAS BEEF CHILI
FAIRWAY LIKE NO OTHER MARKET
115
8.3g
13.4g
3.4g
PUEBLO GREEN CHILI SAUCE
PAR'S NATURAL FOODS
65
3.3g
9.8g
2.1g
QUICK CHILI MIX
Pinnacle Foods Group LLC
85
3.9g
15.4g
0.4g