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Know what is on your plate.

Eden, CHILI WITH ORGANIC PINTO BEANS, SPELT, & SPICES, CHILI

Chili & Stew Eden Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
4g Protein
16g Carbs
0.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 19%
Carbs 16g 78%
Fat 0.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 3.6g 13%
Total Sugars 1.2g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.7mg 9%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 10%
Niacin 1.2 MG 8%
Pantothenic acid 1 MG 20%
Folate, total 16 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.7 MG 9%
Magnesium, Mg 32 MG 8%
Potassium, K 248 MG 5%
Sodium, Na 184 MG 8%
Zinc, Zn 2.7 MG 25%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Zinc, Zn (25% DV).
  • Good source of Pantothenic acid (20% DV).

About CHILI WITH ORGANIC PINTO BEANS, SPELT, & SPICES, CHILI

Eden's Organic Chili with Pinto Beans, Spelt, and Spices is a genuinely ingredient-forward canned chili. Organic pinto beans and whole grain spelt wheat provide protein and fiber, while tomato puree, onion, jalapeno, maitake mushrooms, cumin, garlic, paprika, and cayenne build a layered, earthy flavor. The mushrooms are a notable addition, adding an umami depth uncommon in most canned chili. Low in fat and substantial enough to serve as a complete meal with minimal effort.

Ingredients

WATER* PINTO BEANS* WHOLE GRAIN SPELT WHEAT* TOMATO PUREE* ONION SPELT WHEAT FLOUR* CHILI & JALAPENO PEPPERS, SEA SALT, MAITAKE MUSHROOMS* RED BELL PEPPERS* CUMIN* GARLIC* PAPRIKA* CAYENNE

Dietary Information

CHILI WITH ORGANIC PINTO BEANS, SPELT, & SPICES, CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI WITH ORGANIC PINTO BEANS, SPELT, & SPICES, CHILI include Zinc, Zn (25% DV) , and Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, CHILI WITH ORGANIC PINTO BEANS, SPELT, & SPICES, CHILI gets 20% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Eden, CHILI WITH ORGANIC PINTO BEANS, SPELT, & SPICES, CHILI

See how Eden, CHILI WITH ORGANIC PINTO BEANS, SPELT, & SPICES, CHILI compares to other foods in terms of nutrition:

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