Eden, CHILI, PINTO BEAN & SPELT WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.2 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 16 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 184 MG | 8% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About CHILI, PINTO BEAN & SPELT WHEAT
Eden's Pinto Bean and Spelt Wheat Chili takes a less common route, combining organic pinto beans with whole grain spelt wheat, organic tomato puree, maitake mushrooms, onion, chili pepper, red bell pepper, and garlic in a seasoned broth. The spelt adds a nutty chew alongside the beans, and the maitake mushrooms deepen the savory base without any meat. Fiber is solid and protein is meaningful for a plant-based canned product. No added fat, no corn syrup, no cheap fillers. It eats more like something simmered from scratch than a typical canned chili.
Ingredients
WATER, ORGANIC PINTO BEANS, ORGANIC WHOLE GRAIN SPELT WHEAT, ORGANIC TOMATO PUREE, MAITAKE MUSHROOMS, ORGANIC ONION, ORGANIC CHILI PEPPER, SEA SALT, ORGANIC RED BELL PEPPER, ORGANIC GARLIC, ORGANIC SPICES
Dietary Information
CHILI, PINTO BEAN & SPELT WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, CHILI, PINTO BEAN & SPELT WHEAT gets 20% of its calories from protein, 76% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Eden, CHILI, PINTO BEAN & SPELT WHEAT
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