CONAGRA, CHILI, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of dietary fiber (4.2g per 100g).
About CHILI, MILD
ConAgra Mild Chili is a canned ready-to-serve chili made with pink beans, a beef and pork blend, tomato puree, and chili powder, thickened with modified corn starch and enriched with soy flour and soy protein concentrate. Per 100 g it provides 113 calories, 8 g protein, 12.3 g carbohydrates, 3.8 g fat, and 4.2 g dietary fiber. The mild heat level and savory onion-garlic flavor make it broadly accessible. Caramel and natural flavors round out the profile. Contains soy. A filling, moderate-protein canned entree with a good fiber contribution from the beans. Suitable as a quick meal, topping for hot dogs or rice, or base for loaded fries. The protein-to-calorie ratio is reasonable for a convenience food.
Ingredients
WATER, COOKED PINK BEANS, BEEF AND/OR SEASONED BEEF AND/OR PORK, TOMATO PUREE, SOY FLOUR, CHILI POWDER, MODIFIED CORN STARCH, SALT, SOY PROTEIN CONCENTRATE, GARLIC POWDER, CARAMEL, FLAVOUR (SALT, GUM ARABIC, ONION EXTRACTIVES), SPICES. CONTAINS: SOY.
Calorie Breakdown
At 113 calories per 100 grams, CHILI, MILD gets 28% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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