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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Hannaford Bros — WHITE PITA Hannaford Bros. Co.
256 10.3g 48.7g 2.6g
Middle East Bakery — WHITE PITA Middle East Bakery Inc.
275 17.9g 53.6g 0g
Wegmans Food — WHITE PITA BREAD, WHITE Wegmans Food Markets, Inc.
267 11.1g 51.1g 1.1g
Baladi Bakery — WHITE PITA BREAD, WHITE PITA Baladi Bakery LLC
267 6.7g 55.6g 2.2g
First Row Software Publishing — WHITE PIZZA CRUSTS First Row Software Publishing
260 3.3g 50g 4.7g
Georgia Peach Products — WHITE POCKETS PITA Georgia Peach Products, Inc.
298 8.5g 66.0g 0g
Ener-G — WHITE RICE LOAF Ener-G Foods Inc
289 2.6g 42.1g 13.2g
Wal-Mart — WHITE ROUND TOP BREAD, WHITE Wal-Mart Stores, Inc.
244 8.9g 46.7g 3.3g
ACE BAKERY — WHITE RUSTIC ITALIAN OVAL BREAD, WHITE ACE BAKERY
250 7.1g 51.8g 0g
Pinnacle — WHITE SANDWICH BREAD Pinnacle Foods Group LLC
295 6.6g 47.5g 8.2g
Aldi — WHITE SANDWICH BREAD Aldi Inc.
277 8.5g 53.2g 3.2g
Aldi — WHITE SANDWICH BREAD Aldi Inc.
250 7.1g 50g 3.6g
Bashas' — WHITE SANDWICH BREAD Bashas' Markets
277 8.5g 53.2g 3.2g
Wal-Mart — WHITE SANDWICH BREAD, WHITE Wal-Mart Stores, Inc.
269 7.7g 50g 5.8g
Whole — WHITE SANDWICH BREAD, WHITE Whole Foods Market, Inc.
273 1.5g 54.6g 6.1g
Bimbo Bakeries — WHITE SANDWICH BREAD, WHITE SANDWICH Bimbo Bakeries USA, Inc.
269 7.7g 50g 2.9g
Supervalu — WHITE SANDWICH ENRICHED BREAD Supervalu, Inc.
255 8.5g 46.8g 3.2g
Hy-Vee — WHITE SANDWICH ENRICHED BREAD, WHITE Hy-Vee, Inc.
255 8.5g 51.1g 3.2g
Star — WHITE SANDWICH ROLLS Star Markets Co.
271 8.2g 47.1g 4.7g
Supervalu — WHITE SANDWICH ROLLS Supervalu, Inc.
271 8.2g 47.1g 4.7g
Wakefern Food — WHITE SANDWICH ROLLS Wakefern Food Corporation
259 9.4g 45.9g 4.1g
Big Y — WHITE SANDWICH ROLLS, WHITE Big Y Foods, Inc.
259 9.4g 44.7g 4.1g
Food Town — WHITE SANDWICH SLICED BREAD Food Town Stores Inc.
250 6.8g 50g 2.3g
Pepperidge Farm — WHITE SANDWICH SLICED BREAD, WHITE Pepperidge Farm, Inc.
289 8.9g 51.1g 5.6g
Pepperidge Farm — WHITE SANDWICH SLICED BREAD, WHITE Pepperidge Farm, Inc.
283 7.6g 49.1g 5.7g
Kroger — WHITE SANDWICH SLIMS The Kroger Co.
209 7.0g 46.5g 2.3g
Hannaford Bros — WHITE SLICED BREAD, WHOLE GRAIN Hannaford Bros. Co.
263 10.5g 47.4g 2.6g
Hy-Vee — WHITE SLIDER BUNS Hy-Vee, Inc.
273 9.1g 51.5g 3.0g
Sandwich Bros. of Wisconsin — WHITE SLIDER POCKETS Sandwich Bros. of Wisconsin, LLC
240 8g 56g 4g
Perfection Bakeries — WHITE SOFT DINNER ROLLS Perfection Bakeries, Inc.
250 7.5g 50g 3.8g
Wal-Mart — WHITE SPLIT TOP BREAD, WHITE Wal-Mart Stores, Inc.
265 8.8g 50g 2.9g
Supervalu — WHITE SPLIT TOP ENRICHED BREAD, WHITE Supervalu, Inc.
267 6.7g 50g 3.3g
Supervalu — WHITE SPLIT TOP ENRICHED BREAD, WHITE Supervalu, Inc.
267 6.7g 50g 3.3g
Aunt Millie's Foodservice — WHITE SUB BUNS Aunt Millie's Foodservice
267 8.9g 52.2g 2.8g
LIDL — WHITE SUB ROLLS LIDL
256 10g 51.1g 2.2g
Flowers — WHITE SUB ROLLS, WHITE SUB Flowers Foods, Inc.
267 10g 50g 2.2g
WHITE TONIR LAVASH Lavash Corporation
316 10.5g 63.2g 1.3g
BIMBO BAKERIES — WHOLE 7 GRAIN BREAD BIMBO BAKERIES USA, INC.
237 10.5g 47.4g 2.6g
Long Company, The/Variety Division — WHOLE FOODS MARKET, 7 GRAIN SANDWICH BREAD Long Company, The/Variety Division
241 6.9g 51.7g 3.5g
Long Company, The/Variety Division — WHOLE FOODS MARKET, ALL NATURAL HOAGIE ROLLS Long Company, The/Variety Division
282 9.4g 56.5g 1.8g
Slow Dough Bread — WHOLE FOODS MARKET, BUTTERMILK SLIDER BUNS Slow Dough Bread Company
273 9.1g 39.4g 7.6g
Harry's Farmers — WHOLE FOODS MARKET, CINNAMON RAISIN BREAD Harry's Farmers Market, Ltd.
286 7.1g 50g 8.3g
Harry's Farmers — WHOLE FOODS MARKET, CORN BREAD Harry's Farmers Market, Ltd.
281 5.3g 38.6g 12.3g
Harry's Farmers — WHOLE FOODS MARKET, GLUTEN FREE BAKEHOUSE, HAMBURGER BUNS Harry's Farmers Market, Ltd.
292 2.7g 48.7g 9.7g
Harry's Farmers — WHOLE FOODS MARKET, GLUTENFREE LIGHT WHITE SANDWICH BREAD Harry's Farmers Market, Ltd.
340 2g 56g 12g
Harry's Farmers — WHOLE FOODS MARKET, HOT DOG BUNS Harry's Farmers Market, Ltd.
321 8.9g 53.6g 6.3g
WHOLE FOODS MARKET, MULTIGRAIN BAGEL SLIMS Bagel Boy Inc.
239 10.9g 47.8g 2.2g
Bagel Boy — WHOLE FOODS MARKET, MULTIGRAIN DELI THINS Bagel Boy Inc.
233 11.6g 46.5g 3.5g
WHOLE FOODS MARKET, OATMEAL BREAD Whole Foods Market, Inc.
275 10g 50g 5g
Long Company, The/Variety Division — WHOLE FOODS MARKET, OATMEAL SANDWICH BREAD Long Company, The/Variety Division
241 10.3g 44.8g 3.5g
Long Company, The/Variety Division — WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD Long Company, The/Variety Division
276 10.3g 51.7g 3.5g
WHOLE FOODS MARKET, ORGANIC CHALLAH ROLL Whole Foods Market, Inc.
328 7.8g 51.6g 10.9g
WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD Whole Foods Market, Inc.
256 11.6g 44.2g 5.8g
WHOLE FOODS MARKET, ORGANIC SEVEN GRAIN BREAD Whole Foods Market, Inc.
250 7.5g 45g 3.8g
Long Company, The/Variety Division — WHOLE FOODS MARKET, ORGANIC WHITE SANDWICH BREAD Long Company, The/Variety Division
241 6.9g 48.3g 3.5g
WHOLE FOODS MARKET, ORGANIC WHITE WHEAT BREAD Whole Foods Market, Inc.
225 10g 42.5g 5g
WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD Whole Foods Market, Inc.
179 10.7g 53.6g 0g
MJAY's Specialty Baked — WHOLE FOODS MARKET, POCKET PITA BREADS MJAY's Specialty Baked Foods Inc.
250 10.7g 53.6g 0g
Schmidt Baking — WHOLE FOODS MARKET, POTATO DINNER ROLLS Schmidt Baking Company
286 8.6g 57.1g 2.9g
WHOLE FOODS MARKET, POTATO HAMBURGER BUNS H & S Bakery Inc.
283 7.6g 58.5g 2.8g
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