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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

FOCACCINA BO — FOCACCIA STICKS WITH ROSEMARY FOCACCINA BO

487 10.3g 66.7g 20g

Bloom Brothers — FOCACCIA TRADITIONAL WITH GREEN OLIVES Bloom Brothers

271 7.1g 38.8g 8.2g

Aqualink Nevada — FOCACCIA, RED AND YELLOW PEPPERS & CARAMELIZED ONIONS Aqualink Nevada, LLC

177 5.2g 30.2g 4.2g

Canyon Bakehouse — FOCACCIA, ROSEMARY & THYME Canyon Bakehouse LLC

228 3.5g 40.4g 7.0g

Ahold — FOCACCIA, ROSEMARY, OLIVE OIL Ahold USA, Inc.

263 7.0g 49.1g 4.4g

Coborn's Incorporated — FOCACCIA, SALSA CHEDDAR Coborn's Incorporated

250 10.4g 37.5g 8.3g

Aqualink Nevada — FOCACCIA, TOMATOES & CARAMELIZED ONIONS Aqualink Nevada, LLC

177 5.2g 29.2g 4.2g

T. Marzetti — FOLDIT, 100% WHOLE WHEAT WITH FLAX FLATBREAD, WHOLE WHEAT WITH FLAX T. Marzetti Company

209 16.3g 34.9g 5.8g

T. Marzetti — FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL T. Marzetti Company

233 14.0g 46.5g 2.3g

FOOD FOR LIFE, GLUTEN FREE BREAD, BHUTANESE RED RICE, BHUTANESE RED RICE Food For Life Baking Co Inc

256 4.7g 44.2g 5.8g

FOOD FOR LIFE, GLUTEN FREE BREAD, RAISIN PECAN, RAISIN PECAN Food For Life Baking Co Inc

279 4.7g 46.5g 8.1g

FOOD FOR LIFE, GLUTEN FREE, EXOTIC BLACK RICE BREAD Food For Life Baking Co Inc

256 4.7g 44.2g 5.8g

FOOD FOR LIFE, GLUTEN FREE, WHITE RICE BREAD Food For Life Baking Co Inc

256 4.7g 48.8g 4.7g

FOOD FOR LIFE, MULTI SEED RICE BREAD Food For Life Baking Co Inc

FOOD FOR LIFE, RICE PECAN BREAD, RICE PECAN, RICE PECAN Food For Life Baking Co Inc

279 4.7g 44.2g 9.3g

FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS Food For Life Baking Co Inc

242 9.7g 45.2g 4.0g

FOOD LION, BAGELS, BLUEBERRY, BLUEBERRY Food Town Stores Inc.

248 8.0g 51.3g 1.8g

FOOD LION, BAGELS, SESAME, SESAME Food Town Stores Inc.

301 9.7g 53.1g 5.3g

FOOD LION, BROWN STEAKHOUSE BREAD, HONEY, HONEY Food Town Stores Inc.

246 7.0g 49.1g 2.6g

FOOD LION, ENRICHED HOMESTYLE WHITE SLICED BREAD Food Town Stores Inc.

250 7.1g 50g 1.8g

FOOD LION, ENRICHED SLICED WHITE SANDWICH BREAD Food Town Stores Inc.

255 6.4g 51.1g 3.2g

FOOD LION, EVERYTHING BAGELS Food Town Stores Inc.

292 9.7g 54.9g 4.4g

FOOD LION, HEARTY GRAIN SLICED BREAD Food Town Stores Inc.

FOOD LION, HONEY WHEAT SLICED BREAD Food Town Stores Inc.

250 10.7g 50g 1.8g

FOOD LION, HOT DOG BUNS Food Town Stores Inc.

282 7.7g 51.3g 2.6g

FOOD LION, PLAIN BAGELS Food Town Stores Inc.

265 8.9g 54.0g 2.2g

FOOD LION, SLICED BREAD, HONEY WHEAT, HONEY WHEAT Food Town Stores Inc.

250 10.7g 50g 1.8g

FOOD LION, SLICED GRAIN BREAD Food Town Stores Inc.

250 10.7g 50g 3.6g

FOOD LION, SLICED WHEAT BREAD Food Town Stores Inc.

255 8.5g 48.9g 2.1g

FOOD LION, SLICED WHITE SANDWICH BREAD Food Town Stores Inc.

267 6.7g 53.3g 3.3g

FOOD LION, WHEAT FRENCH HOAGIE ROLLS Food Town Stores Inc.

239 9.9g 49.3g 2.1g

FOOD LION, WHEAT SLICED BREAD Food Town Stores Inc.

255 8.5g 46.8g 2.1g

FOOD LION, WHOLE WHEAT PITA Food Town Stores Inc.

231 10.3g 43.6g 2.6g

Ahold — FOODHOLD, HAMBURGER ENRICHED ROLLS, LIGHT Ahold USA, Inc.

209 9.3g 41.9g 2.3g

Ahold — FOODHOLD, TWIN DEMI BAGUETTE Ahold USA, Inc.

246 7.0g 52.6g 0g

Lepage Bakeries — FORK SPLIT ENGLISH MUFFINS Lepage Bakeries, Inc.

211 8.8g 42.1g 1.8g

Food Town — FORK SPLIT ENGLISH MUFFINS Food Town Stores Inc.

140 7.0g 38.6g 0.9g

Hannaford Bros — FORK SPLIT ENGLISH MUFFINS Hannaford Bros. Co.

211 8.8g 42.1g 1.8g

Food Town — FORK SPLIT ENGLISH MUFFINS Food Town Stores Inc.

246 8.8g 49.1g 1.8g

Hannaford Bros — FORK SPLIT ENGLISH MUFFINS Hannaford Bros. Co.

175 8.8g 40.4g 1.8g

Food Town — FORK SPLIT ENGLISH MUFFINS Food Town Stores Inc.

228 7.0g 45.6g 2.6g

Supervalu — FORK SPLIT ENGLISH MUFFINS Supervalu, Inc.

213 6.6g 41.0g 1.6g

Giant Eagle — FORK SPLIT ENGLISH MUFFINS, CINNAMON RAISIN Giant Eagle, Inc.

246 8.8g 50.9g 1.8g

Hannaford Bros — FORK SPLIT ENGLISH MUFFINS, PLAIN Hannaford Bros. Co.

211 8.8g 42.1g 1.8g

Giant Eagle — FORK SPLIT ENGLISH MUFFINS, WHOLE WHEAT Giant Eagle, Inc.

193 10.5g 36.8g 2.6g

Southern Bakeries — FORK SPLIT MUFFINS, CINNAMON RAISON Southern Bakeries, LLC

226 6.5g 50g 2.4g

Hannaford Bros — FORT SPLIT ENGLISH MUFFINS Hannaford Bros. Co.

228 8.8g 45.6g 1.8g

Aryzta — FORTUNA WHEAT LOAF Aryzta, LLC

246 8.8g 52.6g 0.9g

Kroger — FOUR WHEAT WHOLE GRAIN WIDE PAN BREAD, FOUR WHEAT WHOLE GRAIN The Kroger Co.

244 11.1g 48.9g 2.2g

Hannaford Bros — FRANKFURTER BUNS Hannaford Bros. Co.

256 7.0g 48.8g 3.5g

United States Bakery — FRANZ, GLUTEN FREE CROUTONS United States Bakery

545 9.1g 90.9g 13.6g

United States Bakery — FRANZ, OLD FASHIONED DINNER ROLLS United States Bakery

256 7.0g 51.2g 2.3g

Essential Baking — FRENCH BAGUETTE The Essential Baking Company, Inc.

207 6.9g 41.4g 0g

Safeway — FRENCH ARTISAN BREAD, FRENCH Safeway, Inc.

263 8.8g 50.9g 1.8g

BAKE SHOP — FRENCH BAGUETTE BAKE SHOP

250 7.1g 50g 1.8g

Tribeca Oven — FRENCH BAGUETTE Tribeca Oven, Inc.

232 7.1g 48.2g 0.9g

New French Bakery — FRENCH BAGUETTE New French Bakery, Inc.

228 7.0g 49.1g 0g

Organic Bakery — FRENCH BAGUETTE Organic Bakery Inc.

263 8.8g 54.4g 0g

Aryzta — FRENCH BAGUETTE Aryzta, LLC

263 8.8g 50.9g 0.9g

Cottage Bakery — FRENCH BAGUETTE ARTISAN BREAD, FRENCH BAGUETTE Cottage Bakery, Inc.

246 5.3g 52.6g 1.8g