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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WHEAT HOAGIE BREAD, WHEAT Sheppard Grain, Inc.

321 10.7g 60.7g 3.6g

WHEAT HOAGIE ROLLS TARGET

294 12.8g 53.9g 3.4g

WHEAT HOT DOG BUNS ROUNDY'S

256 9.3g 48.8g 2.3g

WHEAT HOT DOG BUNS, WHEAT Lunds Inc

WHEAT HOT DOG ROLLS Big Y Foods, Inc.

209 9.3g 41.9g 2.3g

WHEAT HOT DOG SLICED ROLLS, WHEAT Wegmans Food Markets, Inc.

WHEAT HOT DOG SLICIED ROLLS, WHEAT Wegmans Food Markets, Inc.

WHEAT ITALIAN BREAD Ahold Usa, Inc.

250 9.4g 46.9g 3.1g

WHEAT KAISER HAMBURGER BUNS Wal-Mart Stores, Inc.

271 10.6g 54.1g 2.9g

WHEAT KAISER HAMBURGER BUNS, WHEAT KAISER Wal-Mart Stores, Inc.

271 10.6g 54.1g 2.9g

WHEAT KETO FRIENDLY SANDWICH BREAD, WHEAT Wal-Mart Stores, Inc.

107 14.3g 46.4g 1.8g

WHEAT KNOT ROLLS Lunds Inc

273 9.1g 51.5g 4.6g

WHEAT LARGE BREAD, WHEAT Pan-O-Gold Baking Co.

250 10.7g 50g 0g

WHEAT LIGHT BREAD, WHEAT Pan-O-Gold Baking Co.

196 10.9g 41.3g 2.2g

WHEAT LIGHT HAMBURGER BUNS, WHEAT Pan-O-Gold Baking Co.

174 10.9g 43.5g 2.2g

WHEAT LITE HAMBURGER ROLLS, WHEAT Big Y Foods, Inc.

209 9.3g 37.2g 2.3g

WHEAT LOAF Aryzta, LLC

281 10.5g 56.1g 0.9g

WHEAT LOAF, WHEAT Aryzta, LLC

281 8.8g 57.9g 0.9g

WHEAT LOAVES LAWASH

133 11.1g 17.8g 1.1g

WHEAT LOAVES, WHEAT LAWASH

123 12.3g 19.3g 1.8g

WHEAT LOW FAT HAMBURGER BUNS, WHEAT Meijer, Inc.

250 9.1g 50g 3.4g

WHEAT LOW FAT HOT DOG BUNS, WHEAT Meijer, Inc.

250 9.1g 50g 3.4g

WHEAT MADE WITH A TOUCH OF HONEY ENGLISH MUFFINS, WHEAT MADE WITH A TOUCH OF HONEY Bimbo Bakeries USA, Inc.

242 7.6g 47.0g 2.3g

WHEAT MADE WITH A TOUCH OF HONEY TOASTER ENGLISH MUFFINS, WHEAT MADE WITH A TOUCH OF HONEY Bimbo Bakeries USA, Inc.

242 7.6g 47.0g 2.3g

WHEAT MINI BAGUETTES Wholesome Harvest Baking, LLC

282 8.5g 53.5g 2.8g

WHEAT MONTANA FARMS & BAKERY, PREMIUM BBQ BUNS Wheat-Montana Bakery, Inc.

246 12.3g 38.3g 4.8g

WHEAT MONTANA FARMS & BAKERY, PREMIUM BBQ BUNS, CORNMEAL Wheat-Montana Bakery, Inc.

219 5.5g 39.7g 4.1g

WHEAT ORGANIC ARTISAN CIABATTA ROLLS, WHEAT Concept 2 Bakers

277 8.5g 59.6g 0g

WHEAT ORGANIC ENGLISH MUFFINS, WHEAT Whole Foods Market, Inc.

197 11.5g 37.7g 2.5g

WHEAT PAN DINNER ROLLS Quaker Bakery Brands, Inc.

279 9.3g 51.2g 4.7g

WHEAT PANE ITALIANO SLICED ROUND BREAD, WHEAT Amoroso's Baking Company

246 8.8g 43.9g 3.5g

WHEAT PARTY BUNS Lunds Inc

273 9.1g 51.5g 4.6g

WHEAT PARTY BUNS, WHEAT Lunds Inc

228 8.8g 45.6g 3.5g

WHEAT PITA BREAD VEGAS PITA BAKING COMPANY

250 8.9g 48.2g 1.8g

WHEAT PITA POCKETS Harris-Teeter Inc.

WHEAT PITA POCKETS, WHEAT Harris-Teeter Inc.

WHEAT PIZZA DOUGH

246 7.0g 43.9g 4.4g

WHEAT POCKET PITA BREAD, WHEAT Meijer, Inc.

235 8.8g 50g 0g

WHEAT PRE-SLICED BAGELS, WHEAT Fareway Stores, Inc.

248 8.9g 52.2g 0.9g

WHEAT PREMIUM SANDWICH BREAD, WHEAT Bimbo Bakeries USA, Inc.

255 8.5g 48.9g 3.2g

WHEAT QUINOA ORGANIC BREAD, WHEAT QUINOA Target Stores

246 10.5g 47.4g 0.9g

WHEAT REDUCED CALORIE BREAD, WHEAT Publix Super Markets, Inc.

178 11.1g 44.4g 1.1g

WHEAT REDUCED CALORIE HAMBURGER BUNS Safeway, Inc.

209 9.3g 41.9g 2.3g

WHEAT REDUCED CALORIE HAMBURGER BUNS, WHEAT Safeway, Inc.

209 9.3g 41.9g 2.3g

WHEAT REDUCED CALORIE HOT DOG BUNS Safeway, Inc.

209 9.3g 39.5g 2.3g

WHEAT REGULAR BREAD, WHEAT The Long Company

268 7.3g 48.8g 3.7g

WHEAT ROUND TOP BREAD Wal-Mart Stores, Inc.

259 7.4g 48.2g 1.9g

WHEAT ROUND TOP BREAD, WHEAT Wal-Mart Stores, Inc.

259 7.4g 48.2g 1.9g

WHEAT ROUND TOP ENRICHED BREAD, WHEAT Meijer, Inc.

269 7.7g 53.9g 3.9g

WHEAT SANDWICH BREAD Safeway, Inc.

231 7.7g 46.2g 3.9g

WHEAT SANDWICH BREAD, WHEAT Hy-Vee, Inc.

255 8.5g 48.9g 3.2g

WHEAT SANDWICH BREAD, WHEAT SANDWICH Bimbo Bakeries USA, Inc.

255 8.5g 48.9g 3.2g

WHEAT SANDWICH BUNS Lewis Bakeries Inc.

186 9.3g 41.9g 1.2g

WHEAT SANDWICH BUNS, WHEAT Harris-Teeter Inc.

246 10.5g 43.9g 2.6g

WHEAT SANDWICH ENRICHED BREAD, SANDWICH WHEAT Meijer, Inc.

269 7.7g 46.2g 3.9g

WHEAT SANDWICH ENRICHED BREAD, WHEAT Meijer, Inc.

269 7.7g 46.2g 3.9g

WHEAT SANDWICH ROLLS Supervalu, Inc.

247 9.4g 47.1g 3.5g

WHEAT SANDWICH ROLLS, WHEAT Glencourt Inc.

247 10.6g 44.7g 4.1g

WHEAT SANDWICH SPECIAL RECIPE BREAD Lewis Bakeries Inc.

269 7.7g 46.2g 3.9g

WHEAT SANDWICH SPECIAL RECIPE BREAD, WHEAT Lewis Bakeries Inc.

255 10.6g 44.7g 3.2g