Biscuits/Cookies
Crisp, crumbly, chewy, or dunkable – this category is packed with biscuits and cookies in all their delightful forms! From classic chocolate chip cookies and buttery shortbread to savory crackers and digestive biscuits, this section offers a comprehensive nutritional breakdown of these popular treats. Generally, biscuits and cookies are carbohydrate-rich, providing quick energy. However, their fat and sugar content can vary drastically depending on the ingredients and recipe. Many commercially produced options can be high in saturated fat, added sugars, and sodium. On the other hand, homemade or healthier varieties may incorporate whole grains, nuts, and seeds, offering fiber and other beneficial nutrients. While primarily enjoyed as snacks and desserts, biscuits and crackers are also used in various culinary applications, such as pie crusts, cheesecakes, or as accompaniments to soups and cheeses. Remember to check the nutrition facts label to make informed choices and enjoy these treats in moderation as part of a balanced diet.
Browse nutrition facts for 1,071 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Mondelez, NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ
Mondelez USA
414
6.9g
79.3g
10.3g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ
Mondelez USA
438
6.3g
81.3g
9.4g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS 1.6 LB
Mondelez USA
433
6.7g
80g
10g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ
Mondelez USA
419
6.5g
77.4g
11.3g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ
Mondelez USA
419
6.5g
77.4g
9.7g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ
Mondelez USA
419
6.5g
77.4g
9.7g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ
Mondelez International
419
6.5g
77.4g
11.3g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ
Mondelez International
387
6.5g
80.7g
6.5g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ
Mondelez International
433
6.7g
73.3g
13.3g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ
Mondelez International
419
6.5g
77.4g
9.7g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ
Mondelez USA
400
5.7g
82.9g
5.7g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER 1X0.880 OZ
Mondelez USA
480
12g
60g
20.8g
Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ
Mondelez USA
480
8g
68g
20.8g
Mondelez, NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ
Mondelez International
429
7.1g
78.6g
9.3g
Mondelez, NABISCO HONEY MAID PIE CRUST 1X6 OZ
Mondelez USA
524
4.8g
66.7g
23.8g
Mondelez, NABISCO LORNA DOONE COOKIES 1X10 OZ
Mondelez USA
483
3.5g
69.0g
24.1g
Mondelez, NABISCO LORNA DOONE COOKIES MINI 1X1.000 OZ
Mondelez International
464
3.6g
75g
16.1g
Mondelez, NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ
Mondelez USA
488
4.7g
67.4g
23.3g
Mondelez, NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ
Mondelez International
483
3.5g
69.0g
24.7g
Mondelez, NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ
Mondelez USA
407
3.7g
66.7g
18.5g
Mondelez, NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ
Mondelez International
407
3.7g
66.7g
18.5g
Mondelez, NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ
Mondelez USA
345
3.5g
72.4g
6.9g
Mondelez, NABISCO NEWTONS COOKIES BANANA FUDGE 1X0.36 OZ
Mondelez USA
500
0g
70g
19.5g
Mondelez, NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ
Mondelez International
345
3.5g
75.9g
5.2g
Mondelez, NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ
Mondelez International
379
3.5g
75.9g
5.2g
Mondelez, NABISCO NEWTONS COOKIES FIG 1X10 OZ
Mondelez USA
345
3.5g
72.4g
6.9g
Mondelez, NABISCO NEWTONS COOKIES FIG 1X12.000 OZ
Mondelez USA
379
3.5g
72.4g
6.9g
Mondelez, NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ
Mondelez International
310
3.5g
79.3g
0g
Mondelez, NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ
Mondelez USA
345
3.5g
79.3g
0g
Mondelez, NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ
Mondelez International
345
3.5g
72.4g
5.2g
Mondelez, NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ
Mondelez USA
345
3.5g
72.4g
5.2g
Mondelez, NABISCO NEWTONS COOKIES PEACH 1X8.750 OZ
Mondelez USA
484
6.5g
71.0g
18.9g
Mondelez, NABISCO NEWTONS COOKIES PEACH APRICOT 1X12.000 OZ
Mondelez USA
345
0g
72.4g
4.5g
Mondelez, NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ
Mondelez USA
345
3.5g
72.4g
5.2g
Mondelez, NABISCO NEWTONS COOKIES STRAWBERRY 1X12.000 OZ
Mondelez USA
345
3.5g
72.4g
6.9g
Mondelez, NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ
Mondelez International
345
3.5g
75.9g
5.2g
Mondelez, NABISCO NEWTONS COOKIES WHOLE GRAIN 1X12.000 OZ
Mondelez USA
379
3.5g
75.9g
5.2g
Mondelez, NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ
Mondelez USA
355
3.2g
71.0g
6.3g
Mondelez, NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ
Mondelez USA
452
6.5g
71.0g
16.8g
Mondelez, NABISCO NEWTONS FRUIT THINS COOKIES BLUEBERRY BROWN SUGAR CAFE CRISPS1X10.500 OZ
Mondelez USA
452
6.5g
71.0g
16.8g
Mondelez, NABISCO NEWTONS FRUIT THINS COOKIES CHERRY VANILLA 1X10.500 OZ
Mondelez International
452
6.5g
71.0g
16.8g
Mondelez, NABISCO NEWTONS FRUIT THINS COOKIES CRANBERRY CITRUS OATS 1X10.500 OZ
Mondelez USA
452
6.5g
71.0g
16.8g
Mondelez, NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ
Mondelez USA
452
6.5g
71.0g
16.8g
Mondelez, NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK FIG 1X7.000 OZ
Mondelez International
355
3.2g
71.0g
6.3g
Mondelez, NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK STRAWBERRY 1X6.700 OZ
Mondelez USA
345
0g
72.4g
4.5g
Mondelez, NABISCO NEWTONS LUNCHBOX COOKIES FIG 1X2 OZ
Mondelez USA
357
3.6g
75g
7.1g
Mondelez, NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ
Mondelez International
333
3.3g
76.7g
0g
Mondelez, NABISCO NEWTONS SNACKS 1X28 OZ
Mondelez USA
355
3.2g
71.0g
6.3g
Mondelez, NABISCO NEWTONS SNACKS FIG 1X12.000 OZ
Mondelez USA
375
3.6g
73.2g
6.3g
Mondelez, NABISCO NILLA WAFER COOKIES 1X11 OZ
Mondelez USA
467
3.3g
70g
20g
Mondelez, NABISCO NILLA WAFER COOKIES 1X11 OZ
Mondelez USA
467
3.3g
70g
20g
Mondelez, NABISCO NILLA WAFER COOKIES 1X30 OZ
Mondelez USA
467
3.3g
70g
20g
Mondelez, NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ
Mondelez USA
464
3.6g
71.4g
17.9g
Mondelez, NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ
Mondelez USA
414
3.5g
82.8g
5.2g
Mondelez, NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ
Mondelez USA
467
3.3g
70g
20g
Mondelez, NABISCO NILLA WAFER PIE CRUST 1X6 OZ
Mondelez USA
476
0g
76.2g
14.3g
Mondelez, NABISCO NUTTER BUTTER COOKIES 1X
Mondelez International
480
8g
64g
20g
Mondelez, NABISCO NUTTER BUTTER COOKIES 1X11.8 OZ
Mondelez USA
480
8g
64g
20g
Mondelez, NABISCO NUTTER BUTTER COOKIES BITES 8X3.504 OZ
Mondelez USA
467
6.7g
70g
20g
Mondelez, NABISCO NUTTER BUTTER COOKIES NUTTER BUTTER 1X3.500 OZ
Mondelez USA
480
8g
68g
20g