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Pepperidge Farm, Goldfish Cheddar Cheese Crackers, 2 oz Carton
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 7.7 MG | 48% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 842 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (37% DV).
- Good source of Riboflavin (43% DV).
- Good source of Niacin (48% DV).
About Goldfish Cheddar Cheese Crackers, 2 oz Carton
Small carton sized cheddar cheese crackers made from enriched wheat flour and real cheddar cheese from cultured milk, with canola, sunflower and soybean oils and a seasoning blend of yeast, paprika and celery. In a 57 gram serving there are 474 calories, 10.53 grams of protein, 15.79 grams of fat, 66.67 grams of carbs and 3.5 grams of fiber.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Goldfish Cheddar Cheese Crackers, 2 oz Carton include Niacin (48% DV) , Riboflavin (43% DV) , Sodium, Na (37% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, Goldfish Cheddar Cheese Crackers, 2 oz Carton gets 9% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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